FRA Clément Couraudon
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
243rd of 937 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:59 | faster than 59% |
| SkiErg: | 3:46 | 4:04 | faster than 91% |
| Run 2: | 4:23 | 4:36 | faster than 65% |
| Sled push: | 1:34 | 1:41 | faster than 70% |
| Run 3: | 4:24 | 4:52 | faster than 79% |
| Sled pull: | 3:22 | 3:07 | faster than 34% |
| Run 4: | 4:23 | 4:50 | faster than 80% |
| Burpee broad jump: | 3:21 | 3:16 | faster than 45% |
| Run 5: | 4:32 | 4:58 | faster than 77% |
| Row: | 4:19 | 4:25 | faster than 63% |
| Run 6: | 4:26 | 4:54 | faster than 79% |
| Farmers carry: | 1:28 | 1:35 | faster than 76% |
| Run 7: | 4:34 | 4:59 | faster than 75% |
| Sandbag lunges: | 3:30 | 3:40 | faster than 61% |
| Run 8: | 4:05 | 4:29 | faster than 75% |
| Wall balls: | 4:08 | 4:18 | faster than 61% |
| Roxzone: | 5:46 | 6:29 | faster than 77% |
| Runs (8 km) | 35:32 | 38:42 | faster than 76% |
| Stations (8) | 25:28 | ||
| Finish | 1:06:43 | 1:11:35 | 243rd of 937 · faster than 74% |
500th of 1,788 Open Men (faster than 72%). Against the 55 who finished around 1:17:14: most time gained on the eight runs (3:15), most lost on wall balls (2:12). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:21 | faster than 75% |
| SkiErg: | 4:20 | 4:26 | faster than 66% |
| Run 2: | 3:55 | 4:43 | faster than 85% |
| Sled push: | 2:16 | 3:07 | faster than 95% |
| Run 3: | 4:12 | 4:54 | faster than 84% |
| Sled pull: | 4:39 | 5:21 | faster than 70% |
| Run 4: | 4:06 | 4:51 | faster than 87% |
| Burpee broad jump: | 5:43 | 5:13 | faster than 37% |
| Run 5: | 4:26 | 5:05 | faster than 81% |
| Row: | 4:28 | 4:43 | faster than 79% |
| Run 6: | 4:06 | 4:53 | faster than 88% |
| Farmers carry: | 1:50 | 2:02 | faster than 69% |
| Run 7: | 4:03 | 4:51 | faster than 89% |
| Sandbag lunges: | 5:45 | 5:06 | faster than 32% |
| Run 8: | 4:22 | 4:57 | faster than 78% |
| Wall balls: | 7:29 | 6:00 | faster than 24% |
| Roxzone: | 5:36 | 6:46 | faster than 79% |
| Runs (8 km) | 34:01 | 40:24 | faster than 87% |
| Stations (8) | 36:30 | ||
| Finish | 1:16:09 | 1:23:44 | 500th of 1,788 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alexandre Magnin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 1,788 Open Men
Shape of the race
This chart shows where Clément sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Wall balls (faster than 24%).
See the numbers
| Part | Clément: faster than |
|---|---|
| Ski | 66% |
| Push | 95% |
| Pull | 71% |
| BBJ | 37% |
| Row | 80% |
| Carry | 70% |
| Lunges | 32% |
| Wall balls | 24% |
| Roxzone | 80% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clément beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Wall balls (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clément's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:23 faster); weakest: Wall balls (1:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clément against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clément: 34:02 running, 36:30 at the stations and 5:36 in the roxzone; the longest station was the wall balls (7:29).Below, Typical Open Men: 39:35 running, 35:58 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Clément | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:21 |
| SkiErg | 4:20 | 4:26 |
| Run 2 | 3:55 | 4:43 |
| Sled push | 2:16 | 3:07 |
| Run 3 | 4:12 | 4:54 |
| Sled pull | 4:39 | 5:21 |
| Run 4 | 4:06 | 4:51 |
| Burpee broad jump | 5:43 | 5:13 |
| Run 5 | 4:26 | 5:05 |
| Row | 4:28 | 4:43 |
| Run 6 | 4:06 | 4:53 |
| Farmers carry | 1:50 | 2:02 |
| Run 7 | 4:03 | 4:51 |
| Sandbag lunges | 5:45 | 5:06 |
| Run 8 | 4:22 | 4:57 |
| Wall balls | 7:29 | 6:00 |
| Roxzone | 5:36 | 6:46 |
| Finish | 1:16:09 | 1:23:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:29 against the typical Open Men finisher at Toulouse 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
