FRA Clément Cifredo
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Clément Cifredo at each race, oldest on the left; lower is faster.The best was 1:16:09 at Barcelona (May 2026); Clément Cifredo was 1:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Men | 1:18:08 |
| Barcelona | May 2026 | Open Men | 1:16:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
684th of 2,350 Open Men (faster than 70%). Against the 70 who finished around 1:16:31: most time gained on the roxzone (0:24), most lost on burpee broad jump (0:46). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:28 | faster than 57% |
| SkiErg: | 4:21 | 4:42 | faster than 90% |
| Run 2: | 4:28 | 4:37 | faster than 59% |
| Sled push: | 3:00 | 3:25 | faster than 75% |
| Run 3: | 4:40 | 5:01 | faster than 69% |
| Sled pull: | 4:16 | 4:41 | faster than 66% |
| Run 4: | 4:36 | 4:59 | faster than 70% |
| Burpee broad jump: | 5:21 | 5:10 | faster than 45% |
| Run 5: | 4:51 | 5:03 | faster than 61% |
| Row: | 4:29 | 4:51 | faster than 87% |
| Run 6: | 4:38 | 4:56 | faster than 68% |
| Farmers carry: | 2:08 | 2:06 | faster than 48% |
| Run 7: | 4:43 | 4:55 | faster than 62% |
| Sandbag lunges: | 4:57 | 4:55 | faster than 48% |
| Run 8: | 4:47 | 5:14 | faster than 72% |
| Wall balls: | 5:23 | 6:38 | faster than 76% |
| Roxzone: | 5:18 | 6:16 | faster than 74% |
| Runs (8 km) | 37:01 | 39:26 | faster than 66% |
| Stations (8) | 33:55 | ||
| Finish | 1:16:09 | 1:22:58 | 684th of 2,350 · faster than 70% |
935th of 2,547 Open Men (faster than 63%). Against the 77 who finished around 1:17:35: most time gained on sandbag lunges (1:40), most lost on the eight runs (1:34). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:55 | faster than 39% |
| SkiErg: | 4:11 | 4:34 | faster than 94% |
| Run 2: | 4:35 | 4:32 | faster than 45% |
| Sled push: | 2:14 | 2:56 | faster than 91% |
| Run 3: | 4:45 | 4:50 | faster than 54% |
| Sled pull: | 4:05 | 4:08 | faster than 52% |
| Run 4: | 4:41 | 4:48 | faster than 56% |
| Burpee broad jump: | 6:21 | 5:34 | faster than 33% |
| Run 5: | 4:52 | 4:55 | faster than 52% |
| Row: | 4:21 | 4:44 | faster than 90% |
| Run 6: | 4:46 | 4:52 | faster than 55% |
| Farmers carry: | 2:04 | 2:10 | faster than 57% |
| Run 7: | 4:44 | 4:55 | faster than 60% |
| Sandbag lunges: | 3:10 | 5:10 | faster than 96% |
| Run 8: | 4:23 | 4:37 | faster than 61% |
| Wall balls: | 5:50 | 6:47 | faster than 68% |
| Roxzone: | 8:08 | 7:32 | faster than 38% |
| Runs (8 km) | 37:48 | 38:36 | faster than 54% |
| Stations (8) | 32:16 | ||
| Finish | 1:18:08 | 1:22:41 | 935th of 2,547 · faster than 63% |
217th of 285 Pro Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 285 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:44 | faster than 18% |
| SkiErg: | 4:03 | 3:51 | faster than 13% |
| Run 2: | 4:27 | 4:09 | faster than 29% |
| Sled push: | 1:57 | 2:19 | faster than 92% |
| Run 3: | 4:49 | 4:28 | faster than 33% |
| Sled pull: | 4:37 | 4:11 | faster than 28% |
| Run 4: | 4:52 | 4:23 | faster than 26% |
| Burpee broad jump: | 3:07 | 2:39 | faster than 26% |
| Run 5: | 4:54 | 4:29 | faster than 29% |
| Row: | 4:23 | 4:11 | faster than 21% |
| Run 6: | 4:56 | 4:25 | faster than 26% |
| Farmers carry: | 1:47 | 1:36 | faster than 24% |
| Run 7: | 4:59 | 4:30 | faster than 28% |
| Sandbag lunges: | 4:27 | 3:28 | faster than 10% |
| Run 8: | 5:18 | 4:53 | faster than 34% |
| Wall balls: | 5:43 | 4:21 | faster than 5% |
| Roxzone: | 6:21 | 6:00 | faster than 36% |
| Runs (8 km) | 39:35 | 35:56 | faster than 29% |
| Stations (8) | 30:04 | ||
| Finish | 1:15:56 | 1:08:51 | 217th of 285 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Clément has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Sled push | 2:14 | Paris Grand Palais 2026 · best of 2 | 3:04 |
| Sled pull | 4:05 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:21 | Barcelona 2026 · best of 2 | 5:38 |
| Row | 4:21 | Paris Grand Palais 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:10 | Paris Grand Palais 2026 · best of 2 | 5:20 |
| Wall balls | 5:23 | Barcelona 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:01 | Barcelona 2026 · best of 2 | 41:47 |
| Roxzone | 5:18 | Barcelona 2026 · best of 2 | 7:23 |
How to read
Each station's best across Clément's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Antonin Gardeur1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Clément sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on BBJ (faster than 46%).
See the numbers
| Part | Clément: faster than |
|---|---|
| Ski | 90% |
| Push | 75% |
| Pull | 66% |
| BBJ | 46% |
| Row | 88% |
| Carry | 48% |
| Lunges | 49% |
| Wall balls | 77% |
| Roxzone | 75% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clément beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Burpee broad jump (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clément's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:25 faster); weakest: Burpee broad jump (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clément against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clément: 37:04 running, 33:55 at the stations and 5:18 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Clément | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:28 |
| SkiErg | 4:21 | 4:42 |
| Run 2 | 4:28 | 4:37 |
| Sled push | 3:00 | 3:25 |
| Run 3 | 4:40 | 5:01 |
| Sled pull | 4:16 | 4:41 |
| Run 4 | 4:36 | 4:59 |
| Burpee broad jump | 5:21 | 5:10 |
| Run 5 | 4:51 | 5:03 |
| Row | 4:29 | 4:51 |
| Run 6 | 4:38 | 4:56 |
| Farmers carry | 2:08 | 2:06 |
| Run 7 | 4:43 | 4:55 |
| Sandbag lunges | 4:57 | 4:55 |
| Run 8 | 4:47 | 5:14 |
| Wall balls | 5:23 | 6:38 |
| Roxzone | 5:18 | 6:16 |
| Finish | 1:16:09 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:09.
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