GER Clemens Wack
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:36 (Frankfurt 2024) · Doubles Men 1:37:05 (Frankfurt 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025team: Clemens Wack, Thomas Haesewhat the whole field did → | Doubles Men · team 30-34 | 1:37:05 | 874th of 940 | 57:23 | 29:30 | 10:17 | splitsSkiErg4:12Sled push2:31Sled pull3:41Burpee broad jump3:50Row4:35Farmers carry1:48Sandbag lunges4:15Wall balls4:38Run 15:19Run 26:22Run 37:02Run 47:15Run 57:44Run 67:55Run 77:20Run 88:29Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 30-34 | 1:37:36 | 1174th of 1,480 | 51:38 | 36:44 | 9:18 | splitsSkiErg4:59Sled push2:49Sled pull4:45Burpee broad jump6:09Row4:35Farmers carry1:41Sandbag lunges5:20Wall balls6:26Run 15:15Run 25:42Run 36:16Run 46:25Run 56:37Run 66:29Run 76:47Run 88:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clemens against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:27 against the typical Open Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
