AUT Clemens Kaiser
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,308th of 4,143 Open Men (faster than 44%). Against the 129 who finished around 1:27:52: most time gained on sled push (0:32), most lost on the eight runs (1:42). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:29 | faster than 39% |
| SkiErg: | 4:24 | 4:32 | faster than 67% |
| Run 2: | 4:01 | 3:48 | faster than 35% |
| Sled push: | 2:53 | 3:20 | faster than 76% |
| Run 3: | 4:25 | 4:02 | faster than 29% |
| Sled pull: | 4:11 | 4:20 | faster than 56% |
| Run 4: | 4:27 | 4:03 | faster than 30% |
| Burpee broad jump: | 5:54 | 5:39 | faster than 44% |
| Run 5: | 4:32 | 4:11 | faster than 33% |
| Row: | 5:10 | 4:49 | faster than 23% |
| Run 6: | 4:31 | 4:07 | faster than 30% |
| Farmers carry: | 2:05 | 2:16 | faster than 64% |
| Run 7: | 4:24 | 4:10 | faster than 37% |
| Sandbag lunges: | 5:50 | 5:20 | faster than 36% |
| Run 8: | 6:31 | 6:06 | faster than 38% |
| Wall balls: | 7:06 | 7:00 | faster than 48% |
| Roxzone: | 14:15 | 13:57 | faster than 46% |
| Runs (8 km) | 36:25 | 34:04 | faster than 35% |
| Stations (8) | 37:33 | ||
| Finish | 1:28:09 | 1:26:03 | 2308th of 4,143 · faster than 44% |
212th of 355 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:07 | faster than 34% |
| SkiErg: | 4:00 | 3:54 | faster than 34% |
| Run 2: | 4:42 | 4:38 | faster than 47% |
| Sled push: | 2:41 | 2:20 | faster than 25% |
| Run 3: | 5:22 | 4:57 | faster than 33% |
| Sled pull: | 4:00 | 3:59 | faster than 49% |
| Run 4: | 5:55 | 5:00 | faster than 17% |
| Burpee broad jump: | 3:00 | 2:40 | faster than 31% |
| Run 5: | 5:39 | 5:05 | faster than 28% |
| Row: | 4:19 | 4:12 | faster than 35% |
| Run 6: | 5:17 | 4:59 | faster than 37% |
| Farmers carry: | 2:09 | 1:36 | faster than 5% |
| Run 7: | 5:05 | 5:03 | faster than 47% |
| Sandbag lunges: | 3:16 | 3:34 | faster than 66% |
| Run 8: | 5:11 | 5:20 | faster than 55% |
| Wall balls: | 4:05 | 4:12 | faster than 59% |
| Roxzone: | 5:19 | 4:35 | faster than 33% |
| Runs (8 km) | 42:37 | 40:22 | faster than 39% |
| Stations (8) | 27:30 | ||
| Finish | 1:15:21 | 1:12:50 | 212th of 355 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Oskar Hula1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Clemens sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Row (faster than 23%).
See the numbers
| Part | Clemens: faster than |
|---|---|
| Ski | 67% |
| Push | 77% |
| Pull | 57% |
| BBJ | 44% |
| Row | 23% |
| Carry | 65% |
| Lunges | 37% |
| Wall balls | 48% |
| Roxzone | 47% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clemens beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Row (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clemens's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:27 faster); weakest: Runs (8 km) (2:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clemens against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clemens: 36:29 running, 37:32 at the stations and 14:15 in the roxzone; the longest station was the wall balls (7:06).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Clemens | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 3:29 |
| SkiErg | 4:24 | 4:32 |
| Run 2 | 4:01 | 3:48 |
| Sled push | 2:53 | 3:20 |
| Run 3 | 4:25 | 4:02 |
| Sled pull | 4:11 | 4:20 |
| Run 4 | 4:27 | 4:03 |
| Burpee broad jump | 5:54 | 5:39 |
| Run 5 | 4:32 | 4:11 |
| Row | 5:10 | 4:49 |
| Run 6 | 4:31 | 4:07 |
| Farmers carry | 2:05 | 2:16 |
| Run 7 | 4:24 | 4:10 |
| Sandbag lunges | 5:50 | 5:20 |
| Run 8 | 6:31 | 6:06 |
| Wall balls | 7:06 | 7:00 |
| Roxzone | 14:15 | 13:57 |
| Finish | 1:28:09 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:30 against the typical Open Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
