FRA Clémence Pacaud
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Clémence Pacaud at each race, oldest on the left; lower is faster.The best was 1:28:09 at Nice (Nov 2026); Clémence Pacaud was 3:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Women | 1:32:00 |
| Nice | Nov 2026 | Open Women | 1:28:09 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Clémence Pacaud at each race, oldest on the left; lower is faster.The best was 1:23:06 at Bordeaux (Nov 2025); Clémence Pacaud was 7:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Women | 1:30:08 |
| Bordeaux | Nov 2025 | Doubles Women | 1:23:06 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
402nd of 1,249 Open Women (faster than 67%). Against the 39 who finished around 1:27:34: most time gained on burpee broad jump (0:17), most lost on farmers carry (0:35). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:18 | faster than 81% |
| SkiErg: | 5:04 | 5:13 | faster than 67% |
| Run 2: | 5:18 | 5:34 | faster than 63% |
| Sled push: | 3:15 | 3:12 | faster than 47% |
| Run 3: | 5:38 | 5:51 | faster than 62% |
| Sled pull: | 5:46 | 5:39 | faster than 47% |
| Run 4: | 5:37 | 5:51 | faster than 60% |
| Burpee broad jump: | 5:37 | 6:47 | faster than 75% |
| Run 5: | 5:48 | 5:57 | faster than 56% |
| Row: | 5:21 | 5:24 | faster than 56% |
| Run 6: | 5:43 | 5:53 | faster than 57% |
| Farmers carry: | 2:47 | 2:25 | faster than 27% |
| Run 7: | 5:26 | 5:52 | faster than 71% |
| Sandbag lunges: | 4:38 | 5:09 | faster than 66% |
| Run 8: | 5:58 | 6:25 | faster than 66% |
| Wall balls: | 5:58 | 7:04 | faster than 69% |
| Roxzone: | 6:34 | 7:06 | faster than 63% |
| Runs (8 km) | 43:12 | 45:51 | faster than 66% |
| Stations (8) | 38:26 | ||
| Finish | 1:28:09 | 1:34:30 | 402nd of 1,249 · faster than 67% |
642nd of 1,666 Open Women (faster than 61%). Against the 51 who finished around 1:32:29: most time gained on the eight runs (0:49), most lost on farmers carry (1:11). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 5:46 | faster than 64% |
| SkiErg: | 5:37 | 5:21 | faster than 25% |
| Run 2: | 5:14 | 5:21 | faster than 56% |
| Sled push: | 2:36 | 2:51 | faster than 69% |
| Run 3: | 5:22 | 5:36 | faster than 61% |
| Sled pull: | 5:31 | 5:03 | faster than 33% |
| Run 4: | 5:31 | 5:37 | faster than 55% |
| Burpee broad jump: | 6:31 | 7:33 | faster than 72% |
| Run 5: | 5:44 | 5:45 | faster than 51% |
| Row: | 5:45 | 5:32 | faster than 32% |
| Run 6: | 5:33 | 5:41 | faster than 56% |
| Farmers carry: | 3:31 | 2:31 | faster than 10% |
| Run 7: | 5:32 | 5:47 | faster than 61% |
| Sandbag lunges: | 4:37 | 5:23 | faster than 74% |
| Run 8: | 5:08 | 5:20 | faster than 59% |
| Wall balls: | 6:12 | 6:57 | faster than 65% |
| Roxzone: | 8:14 | 9:10 | faster than 70% |
| Runs (8 km) | 43:29 | 45:00 | faster than 59% |
| Stations (8) | 40:20 | ||
| Finish | 1:32:00 | 1:35:59 | 642nd of 1,666 · faster than 61% |
629th of 1,560 Doubles Women (faster than 59%). Against the 48 who finished around 1:23:05: most time gained on the eight runs (1:41), most lost on sled pull (1:02). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:58 | 6:24 | faster than 71% |
| SkiErg: | 4:50 | 4:47 | faster than 45% |
| Run 2: | 5:06 | 5:31 | faster than 74% |
| Sled push: | 1:44 | 1:55 | faster than 75% |
| Run 3: | 5:18 | 5:44 | faster than 76% |
| Sled pull: | 5:12 | 4:13 | faster than 13% |
| Run 4: | 5:24 | 5:46 | faster than 70% |
| Burpee broad jump: | 4:44 | 4:10 | faster than 28% |
| Run 5: | 5:24 | 5:49 | faster than 74% |
| Row: | 5:08 | 5:04 | faster than 42% |
| Run 6: | 5:26 | 5:46 | faster than 71% |
| Farmers carry: | 1:36 | 1:48 | faster than 83% |
| Run 7: | 5:38 | 5:50 | faster than 62% |
| Sandbag lunges: | 3:51 | 3:48 | faster than 47% |
| Run 8: | 5:55 | 6:21 | faster than 70% |
| Wall balls: | 4:49 | 4:23 | faster than 30% |
| Roxzone: | 7:10 | 7:40 | faster than 66% |
| Runs (8 km) | 44:06 | 47:16 | faster than 72% |
| Stations (8) | 31:54 | ||
| Finish | 1:23:06 | 1:25:36 | 629th of 1,560 · faster than 59% |
731st of 988 Doubles Women (faster than 26%). Against the 30 who finished around 1:30:31: most time gained on sandbag lunges (0:38), most lost on the eight runs (0:45). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 988 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:21 | 5:54 | faster than 22% |
| SkiErg: | 5:06 | 4:48 | faster than 18% |
| Run 2: | 5:44 | 5:28 | faster than 33% |
| Sled push: | 1:56 | 1:43 | faster than 22% |
| Run 3: | 6:04 | 5:41 | faster than 28% |
| Sled pull: | 5:09 | 3:59 | faster than 9% |
| Run 4: | 6:22 | 5:43 | faster than 19% |
| Burpee broad jump: | 4:33 | 4:33 | faster than 50% |
| Run 5: | 6:22 | 5:48 | faster than 23% |
| Row: | 5:01 | 5:05 | faster than 58% |
| Run 6: | 6:24 | 5:45 | faster than 21% |
| Farmers carry: | 1:54 | 1:50 | faster than 40% |
| Run 7: | 6:56 | 5:51 | faster than 10% |
| Sandbag lunges: | 3:36 | 3:50 | faster than 63% |
| Run 8: | 6:11 | 5:17 | faster than 15% |
| Wall balls: | 4:14 | 4:14 | faster than 50% |
| Roxzone: | 8:23 | 7:28 | faster than 24% |
| Runs (8 km) | 50:19 | 45:24 | faster than 20% |
| Stations (8) | 31:29 | ||
| Finish | 1:30:08 | 1:23:21 | 731st of 988 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Clémence has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Nice Nice · best of 2 | 5:16 |
| Sled push | 2:36 | Paris Grand Palais 2026 · best of 2 | 2:55 |
| Sled pull | 5:31 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:37 | Nice Nice · best of 2 | 6:46 |
| Row | 5:21 | Nice Nice · best of 2 | 5:31 |
| Farmers carry | 2:47 | Nice Nice · best of 2 | 2:19 |
| Sandbag lunges | 4:37 | Paris Grand Palais 2026 · best of 2 | 5:13 |
| Wall balls | 5:58 | Nice Nice · best of 2 | 6:43 |
| Runs (8 km) | 43:12 | Nice Nice · best of 2 | 46:44 |
| Roxzone | 6:34 | Nice Nice · best of 2 | 7:57 |
How to read
Each station's best across Clémence's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emilie Baes2 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 1,249 Open Women
Shape of the race
This chart shows where Clémence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Clémence: faster than |
|---|---|
| Ski | 67% |
| Push | 48% |
| Pull | 47% |
| BBJ | 75% |
| Row | 56% |
| Carry | 27% |
| Lunges | 67% |
| Wall balls | 69% |
| Roxzone | 64% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clémence beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: Farmers carry (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clémence's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:39 faster); weakest: Farmers carry (0:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clémence against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clémence: 43:16 running, 38:26 at the stations and 6:34 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Clémence | Typical Open Women |
|---|---|---|
| Run 1 | 3:48 | 4:18 |
| SkiErg | 5:04 | 5:13 |
| Run 2 | 5:18 | 5:34 |
| Sled push | 3:15 | 3:12 |
| Run 3 | 5:38 | 5:51 |
| Sled pull | 5:46 | 5:39 |
| Run 4 | 5:37 | 5:51 |
| Burpee broad jump | 5:37 | 6:47 |
| Run 5 | 5:48 | 5:57 |
| Row | 5:21 | 5:24 |
| Run 6 | 5:43 | 5:53 |
| Farmers carry | 2:47 | 2:25 |
| Run 7 | 5:26 | 5:52 |
| Sandbag lunges | 4:38 | 5:09 |
| Run 8 | 5:58 | 6:25 |
| Wall balls | 5:58 | 7:04 |
| Roxzone | 6:34 | 7:06 |
| Finish | 1:28:09 | 1:34:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:22 against the typical Open Women finisher at Nice Nice. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
