LUX Clémence Mérou
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:16:35 (Bordeaux 2025) · Open Women 1:13:31 (Marseille 2024) · Pro Doubles Women 1:03:56 (Nice 2026) · Doubles Women 1:05:11 (Toulouse 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Enola Koenig, Clémence Merouwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:06:08 | top 30% 201/689 | 34:28 | 27:06 | 4:40 | splitsSkiErg4:16Sled push2:24Sled pull4:15Burpee broad jump3:04Row4:44Farmers carry1:52Sandbag lunges3:03Wall balls3:28Run 12:39Run 24:20Run 34:35Run 44:30Run 54:34Run 64:36Run 74:34Run 84:43Full report for this race → |
| Nice 2026 12 Feb 2026team: Enola Koenig, Clémence Merouwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:03:56 | 3rd of 98 | 34:05 | 25:37 | 4:18 | splitsSkiErg4:33Sled push2:02Sled pull3:37Burpee broad jump2:28Row4:43Farmers carry1:41Sandbag lunges3:02Wall balls3:31Run 14:17Run 24:05Run 34:13Run 44:20Run 54:16Run 64:18Run 74:19Run 84:21Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Lara Emilie Wieser, Clémence Mérouwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:07:10 | 10th of 89 | 35:25 | 27:32 | 4:17 | splitsSkiErg4:17Sled push2:18Sled pull3:56Burpee broad jump3:15Row4:44Farmers carry1:43Sandbag lunges3:42Wall balls3:37Run 14:25Run 24:16Run 34:30Run 44:30Run 54:41Run 64:33Run 74:38Run 83:56Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:16:35 | top 15% 26/178 | 34:02 | 37:12 | 5:27 | splitsSkiErg5:06Sled push3:28Sled pull6:06Burpee broad jump4:44Row4:55Farmers carry2:24Sandbag lunges4:25Wall balls6:04Run 14:31Run 23:56Run 34:12Run 44:12Run 54:12Run 64:12Run 74:13Run 84:39Full report for this race → |
| Paris 2025 18 Apr 2025what the whole field did → | Pro Women · 30-34 | 1:20:26 | top 30% 41/141 | 35:45 | 38:29 | 6:16 | splitsSkiErg5:10Sled push3:37Sled pull6:04Burpee broad jump4:42Row5:08Farmers carry2:26Sandbag lunges5:16Wall balls6:06Run 14:27Run 24:14Run 34:36Run 44:28Run 54:34Run 64:26Run 74:48Run 84:17Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Clémence Mérou, Enola Koenigwhat the whole field did → | Doubles Women · team U29 | 1:05:11 | 3rd of 796 | 35:52 | 24:19 | 5:07 | splitsSkiErg4:29Sled push1:46Sled pull3:33Burpee broad jump2:33Row4:37Farmers carry1:30Sandbag lunges2:21Wall balls3:30Run 15:02Run 24:13Run 34:20Run 44:31Run 54:38Run 64:25Run 74:20Run 84:25Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Women · 30-34 | 1:13:31 | top 7% 30/487 | 35:22 | 32:49 | 5:24 | splitsSkiErg5:08Sled push2:42Sled pull5:00Burpee broad jump4:40Row5:04Farmers carry1:37Sandbag lunges3:38Wall balls5:00Run 15:30Run 24:07Run 34:11Run 44:22Run 54:24Run 64:10Run 74:15Run 84:29Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Women · 30-34 | 1:16:37 | top 7% 49/747 | 37:07 | 33:59 | 5:35 | splitsSkiErg5:01Sled push2:54Sled pull5:10Burpee broad jump4:35Row5:20Farmers carry1:43Sandbag lunges3:51Wall balls5:25Run 13:46Run 24:26Run 34:38Run 44:43Run 54:56Run 64:40Run 74:47Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bordeaux 2025, against 178 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clémence against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
