FRA Clémence Lellou
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 4 races
428th of 1,244 Doubles Women (faster than 65%). Against the 38 who finished around 1:23:26: most time gained on the eight runs (2:42), most lost on sled push (0:41). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,244 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:15 | 6:34 | faster than 64% |
| SkiErg: | 5:18 | 5:04 | faster than 26% |
| Run 2: | 5:04 | 5:42 | faster than 81% |
| Sled push: | 2:41 | 2:08 | faster than 8% |
| Run 3: | 5:16 | 5:57 | faster than 81% |
| Sled pull: | 3:57 | 4:11 | faster than 62% |
| Run 4: | 5:23 | 5:55 | faster than 75% |
| Burpee broad jump: | 4:42 | 4:21 | faster than 39% |
| Run 5: | 5:18 | 6:02 | faster than 82% |
| Row: | 5:27 | 5:20 | faster than 37% |
| Run 6: | 5:17 | 5:57 | faster than 80% |
| Farmers carry: | 1:59 | 1:48 | faster than 25% |
| Run 7: | 5:25 | 5:55 | faster than 74% |
| Sandbag lunges: | 4:14 | 3:49 | faster than 31% |
| Run 8: | 6:01 | 6:46 | faster than 78% |
| Wall balls: | 4:36 | 4:21 | faster than 38% |
| Roxzone: | 6:35 | 7:29 | faster than 73% |
| Runs (8 km) | 43:54 | 48:57 | faster than 79% |
| Stations (8) | 32:54 | ||
| Finish | 1:23:20 | 1:28:02 | 428th of 1,244 · faster than 65% |
1,673rd of 2,474 Open Women (faster than 32%). Against the 74 who finished around 1:44:25: most time gained on burpee broad jump (0:28), most lost on the roxzone (0:14). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:11 | faster than 22% |
| SkiErg: | 5:31 | 5:18 | faster than 29% |
| Run 2: | 5:51 | 5:25 | faster than 27% |
| Sled push: | 3:48 | 3:31 | faster than 35% |
| Run 3: | 6:04 | 5:45 | faster than 34% |
| Sled pull: | 7:08 | 6:23 | faster than 31% |
| Run 4: | 6:16 | 5:43 | faster than 26% |
| Burpee broad jump: | 7:16 | 6:48 | faster than 40% |
| Run 5: | 6:17 | 5:48 | faster than 30% |
| Row: | 5:20 | 5:31 | faster than 68% |
| Run 6: | 6:18 | 5:43 | faster than 26% |
| Farmers carry: | 2:55 | 2:25 | faster than 23% |
| Run 7: | 6:03 | 5:43 | faster than 34% |
| Sandbag lunges: | 5:26 | 5:14 | faster than 44% |
| Run 8: | 6:33 | 6:08 | faster than 35% |
| Wall balls: | 7:39 | 6:47 | faster than 34% |
| Roxzone: | 10:02 | 8:45 | faster than 26% |
| Runs (8 km) | 47:56 | 44:24 | faster than 30% |
| Stations (8) | 45:03 | ||
| Finish | 1:42:56 | 1:35:48 | 1673rd of 2,474 · faster than 32% |
447th of 1,157 Doubles Mixed (faster than 61%). Against the 34 who finished around 1:18:06: most time gained on sled pull (0:32), most lost on burpee broad jump (0:23). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:14 | faster than 56% |
| SkiErg: | 4:06 | 4:19 | faster than 80% |
| Run 2: | 5:08 | 5:20 | faster than 59% |
| Sled push: | 1:58 | 2:19 | faster than 85% |
| Run 3: | 5:25 | 5:34 | faster than 56% |
| Sled pull: | 3:39 | 4:16 | faster than 78% |
| Run 4: | 5:26 | 5:35 | faster than 57% |
| Burpee broad jump: | 3:40 | 3:20 | faster than 35% |
| Run 5: | 5:36 | 5:42 | faster than 55% |
| Row: | 4:42 | 4:54 | faster than 72% |
| Run 6: | 5:37 | 5:37 | faster than 50% |
| Farmers carry: | 1:25 | 1:45 | faster than 92% |
| Run 7: | 5:42 | 5:40 | faster than 48% |
| Sandbag lunges: | 4:11 | 3:54 | faster than 37% |
| Run 8: | 5:47 | 6:03 | faster than 60% |
| Wall balls: | 4:12 | 4:25 | faster than 62% |
| Roxzone: | 7:05 | 6:55 | faster than 45% |
| Runs (8 km) | 42:45 | 44:01 | faster than 57% |
| Stations (8) | 27:53 | ||
| Finish | 1:17:38 | 1:20:39 | 447th of 1,157 · faster than 61% |
97th of 98 Pro Doubles Women (faster than 1%).
| Part | Time | Typical here | vs 98 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:01 | 6:00 | faster than 11% |
| SkiErg: | 5:28 | 4:42 | faster than 0% |
| Run 2: | 5:58 | 5:02 | faster than 10% |
| Sled push: | 3:26 | 2:26 | faster than 4% |
| Run 3: | 7:37 | 5:15 | faster than 0% |
| Sled pull: | 6:50 | 4:54 | faster than 7% |
| Run 4: | 6:21 | 5:15 | faster than 11% |
| Burpee broad jump: | 5:31 | 3:30 | faster than 1% |
| Run 5: | 6:52 | 5:21 | faster than 3% |
| Row: | 5:11 | 4:53 | faster than 22% |
| Run 6: | 6:26 | 5:17 | faster than 10% |
| Farmers carry: | 2:19 | 1:53 | faster than 6% |
| Run 7: | 7:27 | 5:21 | faster than 2% |
| Sandbag lunges: | 5:25 | 4:09 | faster than 3% |
| Run 8: | 6:39 | 5:35 | faster than 12% |
| Wall balls: | 4:42 | 4:23 | faster than 26% |
| Roxzone: | 9:22 | 6:13 | faster than 1% |
| Runs (8 km) | 54:18 | 43:12 | faster than 3% |
| Stations (8) | 38:52 | ||
| Finish | 1:42:29 | 1:21:13 | 97th of 98 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Clara Cuer1 race
- Julie Lapresa1 race
- Yoan Lapresa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Clémence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 68% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Clémence: faster than |
|---|---|
| Ski | 30% |
| Push | 35% |
| Pull | 31% |
| BBJ | 41% |
| Row | 68% |
| Carry | 24% |
| Lunges | 44% |
| Wall balls | 35% |
| Roxzone | 26% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clémence beat on each part of the race, at this race.Best: Row (faster than 68%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clémence's time on each part against the typical Open Women finisher at this race.Best: Row (0:11 faster); weakest: Runs (8 km) (3:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clémence against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clémence: 48:00 running, 45:03 at the stations and 10:02 in the roxzone; the longest station was the wall balls (7:39).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Clémence | Typical Open Women |
|---|---|---|
| Run 1 | 4:38 | 4:11 |
| SkiErg | 5:31 | 5:18 |
| Run 2 | 5:51 | 5:25 |
| Sled push | 3:48 | 3:31 |
| Run 3 | 6:04 | 5:45 |
| Sled pull | 7:08 | 6:23 |
| Run 4 | 6:16 | 5:43 |
| Burpee broad jump | 7:16 | 6:48 |
| Run 5 | 6:17 | 5:48 |
| Row | 5:20 | 5:31 |
| Run 6 | 6:18 | 5:43 |
| Farmers carry | 2:55 | 2:25 |
| Run 7 | 6:03 | 5:43 |
| Sandbag lunges | 5:26 | 5:14 |
| Run 8 | 6:33 | 6:08 |
| Wall balls | 7:39 | 6:47 |
| Roxzone | 10:02 | 8:45 |
| Finish | 1:42:56 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:17 against the typical Open Women finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
