FRA Clémence Crappe
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,033rd of 1,666 Open Women (faster than 38%). Against the 49 who finished around 1:39:36: most time gained on wall balls (1:40), most lost on the eight runs (5:19). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 5:46 | faster than 11% |
| SkiErg: | 5:01 | 5:21 | faster than 85% |
| Run 2: | 6:00 | 5:21 | faster than 19% |
| Sled push: | 2:13 | 2:51 | faster than 91% |
| Run 3: | 6:13 | 5:36 | faster than 23% |
| Sled pull: | 5:01 | 5:03 | faster than 51% |
| Run 4: | 6:18 | 5:37 | faster than 22% |
| Burpee broad jump: | 7:18 | 7:33 | faster than 55% |
| Run 5: | 6:34 | 5:45 | faster than 20% |
| Row: | 5:27 | 5:32 | faster than 58% |
| Run 6: | 6:35 | 5:41 | faster than 18% |
| Farmers carry: | 2:07 | 2:31 | faster than 80% |
| Run 7: | 6:40 | 5:47 | faster than 19% |
| Sandbag lunges: | 6:05 | 5:23 | faster than 32% |
| Run 8: | 6:19 | 5:20 | faster than 19% |
| Wall balls: | 5:54 | 6:57 | faster than 71% |
| Roxzone: | 10:05 | 9:10 | faster than 33% |
| Runs (8 km) | 51:20 | 45:00 | faster than 19% |
| Stations (8) | 39:06 | ||
| Finish | 1:40:26 | 1:35:59 | 1033rd of 1,666 · faster than 38% |
740th of 1,691 Doubles Women (faster than 56%). Against the 51 who finished around 1:27:32: most time gained on sandbag lunges (0:31), most lost on the eight runs (2:11). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:25 | faster than 31% |
| SkiErg: | 4:26 | 4:44 | faster than 86% |
| Run 2: | 6:14 | 6:08 | faster than 45% |
| Sled push: | 1:43 | 1:54 | faster than 77% |
| Run 3: | 6:31 | 6:23 | faster than 43% |
| Sled pull: | 4:09 | 4:24 | faster than 64% |
| Run 4: | 6:26 | 6:24 | faster than 49% |
| Burpee broad jump: | 4:14 | 4:21 | faster than 55% |
| Run 5: | 6:37 | 6:28 | faster than 43% |
| Row: | 4:37 | 5:05 | faster than 93% |
| Run 6: | 6:37 | 6:26 | faster than 41% |
| Farmers carry: | 1:45 | 1:48 | faster than 59% |
| Run 7: | 6:33 | 6:29 | faster than 46% |
| Sandbag lunges: | 3:30 | 4:05 | faster than 81% |
| Run 8: | 7:04 | 6:51 | faster than 42% |
| Wall balls: | 4:14 | 4:30 | faster than 64% |
| Roxzone: | 7:00 | 6:59 | faster than 49% |
| Runs (8 km) | 51:44 | 50:43 | faster than 44% |
| Stations (8) | 28:38 | ||
| Finish | 1:27:16 | 1:28:37 | 740th of 1,691 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Philomène Lelong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Clémence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Runs (faster than 20%).
See the numbers
| Part | Clémence: faster than |
|---|---|
| Ski | 85% |
| Push | 91% |
| Pull | 51% |
| BBJ | 56% |
| Row | 59% |
| Carry | 80% |
| Lunges | 32% |
| Wall balls | 71% |
| Roxzone | 33% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clémence beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Runs (8 km) (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clémence's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:03 faster); weakest: Runs (8 km) (6:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clémence against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clémence: 51:25 running, 39:07 at the stations and 10:05 in the roxzone; the longest station was the burpee broad jumps (7:18).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Clémence | Typical Open Women |
|---|---|---|
| Run 1 | 6:45 | 5:46 |
| SkiErg | 5:01 | 5:21 |
| Run 2 | 6:00 | 5:21 |
| Sled push | 2:13 | 2:51 |
| Run 3 | 6:13 | 5:36 |
| Sled pull | 5:01 | 5:03 |
| Run 4 | 6:18 | 5:37 |
| Burpee broad jump | 7:18 | 7:33 |
| Run 5 | 6:34 | 5:45 |
| Row | 5:27 | 5:32 |
| Run 6 | 6:35 | 5:41 |
| Farmers carry | 2:07 | 2:31 |
| Run 7 | 6:40 | 5:47 |
| Sandbag lunges | 6:05 | 5:23 |
| Run 8 | 6:19 | 5:20 |
| Wall balls | 5:54 | 6:57 |
| Roxzone | 10:05 | 9:10 |
| Finish | 1:40:26 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Open Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:26.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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