Cleisson Augusto Padilha
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:20:22 at São Paulo Sao .
1 result at 1 race
28th of 56 Relay Mixed (faster than 50%).
| Part | Time | Typical here | vs 56 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 5:03 | faster than 38% |
| SkiErg: | 4:32 | 4:48 | faster than 70% |
| Run 2: | 8:04 | 4:41 | faster than 3% |
| Sled push: | 3:16 | 2:48 | faster than 29% |
| Run 3: | 4:21 | 4:41 | faster than 72% |
| Sled pull: | 5:47 | 4:33 | faster than 13% |
| Run 4: | 4:24 | 4:42 | faster than 70% |
| Burpee broad jump: | 4:48 | 4:51 | faster than 50% |
| Run 5: | 5:15 | 4:51 | faster than 29% |
| Row: | 4:27 | 4:39 | faster than 69% |
| Run 6: | 4:51 | 4:49 | faster than 49% |
| Farmers carry: | 2:23 | 2:12 | faster than 34% |
| Run 7: | 4:49 | 4:45 | faster than 45% |
| Sandbag lunges: | 4:04 | 4:06 | faster than 54% |
| Run 8: | 4:31 | 4:55 | faster than 67% |
| Wall balls: | — | 4:30 | |
| Roxzone: | 7:14 | 6:53 | faster than 39% |
| Runs (8 km) | 41:39 | 39:42 | faster than 41% |
| Stations (8) | 31:35 | ||
| Finish | 1:20:22 | 1:20:30 | 28th of 56 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Andrea Reis1 race
- Guilherme Nogueira De Carvalho1 race
- Stéphanie Telo1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo Sao , against 56 Relay Mixed
Shape of the race
no splitRoxzoneRuns
This chart shows where Cleisson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 71% of the field), weakest on Pull (faster than 13%).
See the numbers
| Part | Cleisson: faster than |
|---|---|
| Ski | 71% |
| Push | 29% |
| Pull | 13% |
| BBJ | 51% |
| Row | 69% |
| Carry | 35% |
| Lunges | 55% |
| Wall balls | no split |
| Roxzone | 40% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cleisson beat on each part of the race, at this race.Best: SkiErg (faster than 71%); weakest: Sled pull (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cleisson's time on each part against the typical Relay Mixed finisher at this race.Best: SkiErg (0:16 faster); weakest: Runs (8 km) (1:57 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cleisson against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cleisson: 41:41 running, 29:17 at the stations and 7:14 in the roxzone; the longest station was the sled pull (5:47).Below, Typical Relay Mixed: 38:27 running, 32:28 at the stations and 6:53 in the roxzone; the longest station was the burpee broad jumps (4:51).
See the numbers
| Part | Cleisson | Typical Relay Mixed |
|---|---|---|
| Run 1 | 5:26 | 5:03 |
| SkiErg | 4:32 | 4:48 |
| Run 2 | 8:04 | 4:41 |
| Sled push | 3:16 | 2:48 |
| Run 3 | 4:21 | 4:41 |
| Sled pull | 5:47 | 4:33 |
| Run 4 | 4:24 | 4:42 |
| Burpee broad jump | 4:48 | 4:51 |
| Run 5 | 5:15 | 4:51 |
| Row | 4:27 | 4:39 |
| Run 6 | 4:51 | 4:49 |
| Farmers carry | 2:23 | 2:12 |
| Run 7 | 4:49 | 4:45 |
| Sandbag lunges | 4:04 | 4:06 |
| Run 8 | 4:31 | 4:55 |
| Wall balls | — | 4:30 |
| Roxzone | 7:14 | 6:53 |
| Finish | 1:20:22 | 1:20:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:14 against the typical Relay Mixed finisher at São Paulo Sao . The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
