USA Clayton Henry
1 HYROX race over 1 season. Best Open Men time: 2:05:27 at Houston 2026.
1 result at 1 race
1,997th of 2,230 Open Men (faster than 10%). Against the 67 who finished around 2:05:59: most time gained on sled pull (2:03), most lost on the roxzone (7:00). Runs 5 to 8 took 6:15 more than runs 1 to 4 (them: 4:25 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:22 | faster than 25% |
| SkiErg: | 5:10 | 4:40 | faster than 12% |
| Run 2: | 8:00 | 5:01 | faster than 3% |
| Sled push: | 3:26 | 3:14 | faster than 40% |
| Run 3: | 6:07 | 5:25 | faster than 28% |
| Sled pull: | 5:41 | 5:42 | faster than 50% |
| Run 4: | 6:22 | 5:26 | faster than 22% |
| Burpee broad jump: | 8:36 | 5:52 | faster than 13% |
| Run 5: | 7:37 | 5:39 | faster than 12% |
| Row: | 5:13 | 5:00 | faster than 34% |
| Run 6: | 7:25 | 5:27 | faster than 11% |
| Farmers carry: | 1:52 | 2:15 | faster than 81% |
| Run 7: | 7:33 | 5:26 | faster than 10% |
| Sandbag lunges: | 6:51 | 5:38 | faster than 25% |
| Run 8: | 10:07 | 5:58 | faster than 7% |
| Wall balls: | 10:30 | 7:47 | faster than 21% |
| Roxzone: | 19:07 | 8:22 | faster than 0% |
| Runs (8 km) | 59:07 | 44:15 | faster than 11% |
| Stations (8) | 47:19 | ||
| Finish | 2:05:27 | 1:33:23 | 1997th of 2,230 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Clayton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Clayton: faster than |
|---|---|
| Ski | 12% |
| Push | 40% |
| Pull | 51% |
| BBJ | 13% |
| Row | 34% |
| Carry | 82% |
| Lunges | 25% |
| Wall balls | 22% |
| Roxzone | 1% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clayton beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clayton's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:23 faster); weakest: Runs (8 km) (14:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clayton against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clayton: 59:11 running, 47:19 at the stations and 19:07 in the roxzone; the longest station was the wall balls (10:30).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Clayton | Typical Open Men |
|---|---|---|
| Run 1 | 5:59 | 5:22 |
| SkiErg | 5:10 | 4:40 |
| Run 2 | 8:00 | 5:01 |
| Sled push | 3:26 | 3:14 |
| Run 3 | 6:07 | 5:25 |
| Sled pull | 5:41 | 5:42 |
| Run 4 | 6:22 | 5:26 |
| Burpee broad jump | 8:36 | 5:52 |
| Run 5 | 7:37 | 5:39 |
| Row | 5:13 | 5:00 |
| Run 6 | 7:25 | 5:27 |
| Farmers carry | 1:52 | 2:15 |
| Run 7 | 7:33 | 5:26 |
| Sandbag lunges | 6:51 | 5:38 |
| Run 8 | 10:07 | 5:58 |
| Wall balls | 10:30 | 7:47 |
| Roxzone | 19:07 | 8:22 |
| Finish | 2:05:27 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 10:45 against the typical Open Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:05:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
