USA Claudia Spaulding
2 HYROX races over 2 seasons. Best Open Women time: 1:53:58 at Boston 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Claudia Spaulding at each race, oldest on the left; lower is faster.The best was 1:53:58 at Boston (Oct 2026); Claudia Spaulding was 8:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Women | 2:02:18 |
| Boston | Oct 2026 | Open Women | 1:53:58 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,241st of 1,649 Open Women (faster than 24%). Against the 49 who finished around 1:53:54: most time gained on sandbag lunges (0:30), most lost on sled pull (0:51). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 3:57 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 4:45 | faster than 18% |
| SkiErg: | 6:01 | 5:20 | faster than 11% |
| Run 2: | 6:40 | 5:49 | faster than 20% |
| Sled push: | 4:18 | 3:29 | faster than 18% |
| Run 3: | 6:53 | 6:10 | faster than 27% |
| Sled pull: | 7:55 | 6:05 | faster than 14% |
| Run 4: | 6:49 | 6:08 | faster than 28% |
| Burpee broad jump: | 9:12 | 7:07 | faster than 22% |
| Run 5: | 7:39 | 6:20 | faster than 20% |
| Row: | 5:47 | 5:37 | faster than 38% |
| Run 6: | 6:52 | 6:12 | faster than 29% |
| Farmers carry: | 2:44 | 2:21 | faster than 25% |
| Run 7: | 6:55 | 6:08 | faster than 27% |
| Sandbag lunges: | 5:54 | 5:29 | faster than 39% |
| Run 8: | 8:02 | 7:06 | faster than 29% |
| Wall balls: | 8:29 | 6:43 | faster than 26% |
| Roxzone: | 8:29 | 7:34 | faster than 34% |
| Runs (8 km) | 55:15 | 48:51 | faster than 25% |
| Stations (8) | 50:20 | ||
| Finish | 1:53:58 | 1:39:21 | 1241st of 1,649 · faster than 24% |
3,510th of 4,639 Open Women (faster than 24%). Against the 141 who finished around 2:01:24: most time gained on the eight runs (0:12), most lost on sled pull (1:33). Runs 5 to 8 took 6:26 more than runs 1 to 4 (them: 5:20 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:47 | 6:04 | faster than 24% |
| SkiErg: | 5:39 | 5:21 | faster than 29% |
| Run 2: | 6:16 | 5:47 | faster than 33% |
| Sled push: | 3:29 | 2:51 | faster than 19% |
| Run 3: | 6:33 | 6:03 | faster than 35% |
| Sled pull: | 8:22 | 5:47 | faster than 8% |
| Run 4: | 7:02 | 6:10 | faster than 28% |
| Burpee broad jump: | 9:51 | 7:20 | faster than 21% |
| Run 5: | 7:18 | 6:29 | faster than 32% |
| Row: | 5:52 | 5:41 | faster than 38% |
| Run 6: | 7:40 | 6:18 | faster than 22% |
| Farmers carry: | 3:04 | 2:40 | faster than 30% |
| Run 7: | 7:40 | 6:18 | faster than 23% |
| Sandbag lunges: | 6:51 | 5:50 | faster than 29% |
| Run 8: | 10:25 | 8:10 | faster than 24% |
| Wall balls: | 9:54 | 7:33 | faster than 23% |
| Roxzone: | 9:42 | 7:57 | faster than 25% |
| Runs (8 km) | 59:38 | 51:48 | faster than 28% |
| Stations (8) | 53:02 | ||
| Finish | 2:02:18 | 1:43:35 | 3510th of 4,639 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Claudia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:39 | New York 2026 · best of 2 | 5:16 |
| Sled push | 3:29 | New York 2026 · best of 2 | 2:55 |
| Sled pull | 7:55 | Boston 2026 · best of 2 | 5:47 |
| Burpee broad jump | 9:12 | Boston 2026 · best of 2 | 6:46 |
| Row | 5:47 | Boston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:44 | Boston 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:54 | Boston 2026 · best of 2 | 5:13 |
| Wall balls | 8:29 | Boston 2026 · best of 2 | 6:43 |
| Runs (8 km) | 55:15 | Boston 2026 · best of 2 | 46:44 |
| Roxzone | 8:29 | Boston 2026 · best of 2 | 7:57 |
How to read
Each station's best across Claudia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Claudia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 40% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Claudia: faster than |
|---|---|
| Ski | 11% |
| Push | 19% |
| Pull | 15% |
| BBJ | 22% |
| Row | 39% |
| Carry | 25% |
| Lunges | 40% |
| Wall balls | 26% |
| Roxzone | 34% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claudia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 40%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claudia's time on each part against the typical Open Women finisher at this race.Best: Row (0:10 slower); weakest: Runs (8 km) (6:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claudia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claudia: 55:19 running, 50:20 at the stations and 8:29 in the roxzone; the longest station was the burpee broad jumps (9:12).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Claudia | Typical Open Women |
|---|---|---|
| Run 1 | 5:28 | 4:45 |
| SkiErg | 6:01 | 5:20 |
| Run 2 | 6:40 | 5:49 |
| Sled push | 4:18 | 3:29 |
| Run 3 | 6:53 | 6:10 |
| Sled pull | 7:55 | 6:05 |
| Run 4 | 6:49 | 6:08 |
| Burpee broad jump | 9:12 | 7:07 |
| Run 5 | 7:39 | 6:20 |
| Row | 5:47 | 5:37 |
| Run 6 | 6:52 | 6:12 |
| Farmers carry | 2:44 | 2:21 |
| Run 7 | 6:55 | 6:08 |
| Sandbag lunges | 5:54 | 5:29 |
| Run 8 | 8:02 | 7:06 |
| Wall balls | 8:29 | 6:43 |
| Roxzone | 8:29 | 7:34 |
| Finish | 1:53:58 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:05 against the typical Open Women finisher at Boston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:53:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
