Athlete · Open Women · 30-34 · ITA ITA

Claudia Sisa

www.roxtimes.com/athletes/claudia-sisa-3822bfd8

2 HYROX races over 2 seasons. Best Open Women time: 1:20:00 at Verona 2025.

Best Open Women time1:20:00Verona 2025
Best Open Women place137thof 907 · Verona 2025
Latest race1:20:00Verona 2025 · Open WomenClaudia's best Open Women time so far
Strongest part of the raceWall ballsfaster than 90% of Open Women at Verona 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:001:23:00 best 1:20:00

This line shows the finish time of Claudia Sisa at each race, oldest on the left; lower is faster.The best was 1:20:00 at Verona (Dec 2025); Claudia Sisa was 0:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rimini May 2025 Open Women 1:20:07
Verona Dec 2025 Open Women 1:20:00

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:20:00 137th of 907; 44th of 240 aged 30-34 40:13 33:30 6:20 Runs 40:13 · Stations 33:30 · Roxzone 6:20

137th of 907 Open Women (faster than 84%).

Claudia Sisa at HYROX Verona 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 907 Open Women finishers here who were slower on that part.
Part Time Typical here vs 907 Open Women here
Run 1: 5:00 5:31 faster than 79%
SkiErg: 5:16 5:14 faster than 47%
Run 2: 4:44 5:22 faster than 84%
Sled push: 2:35 2:47 faster than 65%
Run 3: 4:57 5:39 faster than 84%
Sled pull: 4:33 5:39 faster than 86%
Run 4: 4:56 5:38 faster than 83%
Burpee broad jump: 4:54 6:14 faster than 82%
Run 5: 5:05 5:50 faster than 83%
Row: 5:16 5:23 faster than 62%
Run 6: 5:08 5:38 faster than 74%
Farmers carry: 1:54 2:11 faster than 81%
Run 7: 5:04 5:36 faster than 76%
Sandbag lunges: 4:19 5:08 faster than 78%
Run 8: 5:23 5:58 faster than 74%
Wall balls: 4:43 6:29 faster than 90%
Roxzone: 6:20 7:22 faster than 79%
Runs (8 km) 40:13 45:24 faster than 81%
Stations (8) 33:30
Finish 1:20:00 1:32:30 137th of 907 · faster than 84%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:20:07 116th of 749; 42nd of 199 aged 30-34 38:52 34:39 6:41 Runs 38:52 · Stations 34:39 · Roxzone 6:41

116th of 749 Open Women (faster than 84%).

Claudia Sisa at HYROX Rimini 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 749 Open Women finishers here who were slower on that part.
Part Time Typical here vs 749 Open Women here
Run 1: 4:56 5:19 faster than 72%
SkiErg: 5:10 5:11 faster than 52%
Run 2: 4:50 5:23 faster than 78%
Sled push: 2:25 2:48 faster than 76%
Run 3: 5:02 5:42 faster than 82%
Sled pull: 5:15 5:57 faster than 72%
Run 4: 5:01 5:44 faster than 82%
Burpee broad jump: 5:49 6:35 faster than 68%
Run 5: 5:03 5:50 faster than 83%
Row: 5:12 5:24 faster than 70%
Run 6: 4:59 5:44 faster than 84%
Farmers carry: 2:02 2:13 faster than 70%
Run 7: 4:58 5:41 faster than 83%
Sandbag lunges: 4:24 4:55 faster than 69%
Run 8: 4:06 4:32 faster than 75%
Wall balls: 4:22 6:13 faster than 93%
Roxzone: 6:41 7:57 faster than 79%
Runs (8 km) 38:52 44:08 faster than 83%
Stations (8) 34:39
Finish 1:20:07 1:31:35 116th of 749 · faster than 84%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Claudia has done each station

Part Best Race Typical
SkiErg 5:10 Rimini 2025 · best of 2 5:16
Sled push 2:25 Rimini 2025 · best of 2 2:55
Sled pull 4:33 Verona 2025 · best of 2 5:47
Burpee broad jump 4:54 Verona 2025 · best of 2 6:46
Row 5:12 Rimini 2025 · best of 2 5:31
Farmers carry 1:54 Verona 2025 · best of 2 2:19
Sandbag lunges 4:19 Verona 2025 · best of 2 5:13
Wall balls 4:22 Rimini 2025 · best of 2 6:43
Runs (8 km) 38:52 Rimini 2025 · best of 2 46:44
Roxzone 6:20 Verona 2025 · best of 2 7:57
How to read

Each station's best across Claudia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Claudiaedge = faster than everyone, centre = slowest

This chart shows where Claudia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Ski (faster than 47%).

See the numbers
Part Claudia: faster than
Ski 47%
Push 65%
Pull 86%
BBJ 83%
Row 62%
Carry 82%
Lunges 79%
Wall balls 90%
Roxzone 80%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 65%
Sled pull faster than 86%
Burpee broad jump faster than 83%
Row faster than 62%
Farmers carry faster than 82%
Sandbag lunges faster than 79%
Wall balls faster than 90%
Roxzone faster than 80%
Runs (8 km) faster than 81%

How much of the field Claudia beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: SkiErg (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:12 faster
Sled pull 1:06 faster
Burpee broad jump 1:20 faster
Row 0:07 faster
Farmers carry 0:17 faster
Sandbag lunges 0:49 faster
Wall balls 1:46 faster
Roxzone 1:02 faster
Runs (8 km) 5:11 faster

Claudia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: SkiErg (0:02 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claudia against the typical Open Women finisher

Claudia1:20:00
5:005:164:442:354:574:334:564:545:055:165:081:545:044:195:234:436:20
Typical Open Women1:31:39
5:315:145:222:475:395:395:386:145:505:235:382:115:365:085:586:297:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claudia: 40:16 running, 33:31 at the stations and 6:20 in the roxzone; the longest station was the SkiErg (5:16).Below, Typical Open Women: 45:12 running, 39:04 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:29).

See the numbers
Part Claudia Typical Open Women
Run 1 5:00 5:31
SkiErg 5:16 5:14
Run 2 4:44 5:22
Sled push 2:35 2:47
Run 3 4:57 5:39
Sled pull 4:33 5:39
Run 4 4:56 5:38
Burpee broad jump 4:54 6:14
Run 5 5:05 5:50
Row 5:16 5:23
Run 6 5:08 5:38
Farmers carry 1:54 2:11
Run 7 5:04 5:36
Sandbag lunges 4:19 5:08
Run 8 5:23 5:58
Wall balls 4:43 6:29
Roxzone 6:20 7:22
Finish 1:20:00 1:32:30

The race in order, left to right. A wider block than the one below is slower than typical.

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