GBR Claudia Mills
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
14th of 1,801 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 6:52 | fastest in the field |
| SkiErg: | 4:07 | 4:48 | faster than 97% |
| Run 2: | 3:32 | 5:59 | fastest in the field |
| Sled push: | 2:03 | 2:45 | faster than 91% |
| Run 3: | 3:49 | 6:13 | fastest in the field |
| Sled pull: | 3:04 | 4:39 | faster than 96% |
| Run 4: | 3:47 | 6:13 | fastest in the field |
| Burpee broad jump: | 2:49 | 4:10 | faster than 93% |
| Run 5: | 3:43 | 6:25 | fastest in the field |
| Row: | 4:14 | 5:09 | faster than 98% |
| Run 6: | 3:41 | 6:26 | fastest in the field |
| Farmers carry: | 1:33 | 1:57 | faster than 91% |
| Run 7: | 3:47 | 6:30 | fastest in the field |
| Sandbag lunges: | 2:39 | 5:01 | faster than 99% |
| Run 8: | 4:27 | 8:11 | fastest in the field |
| Wall balls: | 5:08 | 5:37 | faster than 62% |
| Roxzone: | 5:03 | 10:55 | fastest in the field |
| Runs (8 km) | 30:47 | 53:18 | fastest in the field |
| Stations (8) | 25:37 | ||
| Finish | 1:01:22 | 1:39:11 | 14th of 1,801 · faster than 99% |
906th of 994 Open Women (faster than 8%). Against the 30 who finished around 1:54:27: most time gained on the eight runs (4:11), most lost on wall balls (6:47). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 4:58 | faster than 53% |
| SkiErg: | 4:50 | 5:08 | faster than 82% |
| Run 2: | 5:37 | 5:14 | faster than 33% |
| Sled push: | 2:28 | 2:46 | faster than 73% |
| Run 3: | 6:19 | 5:27 | faster than 17% |
| Sled pull: | 5:51 | 5:20 | faster than 34% |
| Run 4: | 7:00 | 5:32 | faster than 9% |
| Burpee broad jump: | 10:15 | 6:19 | faster than 8% |
| Run 5: | 5:53 | 5:39 | faster than 39% |
| Row: | 5:21 | 5:36 | faster than 71% |
| Run 6: | 5:59 | 5:31 | faster than 31% |
| Farmers carry: | 1:58 | 2:13 | faster than 73% |
| Run 7: | 6:24 | 5:31 | faster than 18% |
| Sandbag lunges: | 10:10 | 4:50 | faster than 1% |
| Run 8: | 6:34 | 5:34 | faster than 21% |
| Wall balls: | 15:36 | 6:09 | faster than 1% |
| Roxzone: | 11:51 | 7:02 | faster than 8% |
| Runs (8 km) | 48:38 | 43:43 | faster than 24% |
| Stations (8) | 56:29 | ||
| Finish | 1:56:54 | 1:29:17 | 906th of 994 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tomasz Grygiel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 994 Open Women
Shape of the race
This chart shows where Claudia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Claudia: faster than |
|---|---|
| Ski | 83% |
| Push | 74% |
| Pull | 35% |
| BBJ | 8% |
| Row | 71% |
| Carry | 73% |
| Lunges | 2% |
| Wall balls | 1% |
| Roxzone | 8% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claudia beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Wall balls (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claudia's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:18 faster); weakest: Wall balls (9:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claudia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claudia: 48:41 running, 56:29 at the stations and 11:51 in the roxzone; the longest station was the wall balls (15:36).Below, Typical Open Women: 43:26 running, 38:21 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Claudia | Typical Open Women |
|---|---|---|
| Run 1 | 4:55 | 4:58 |
| SkiErg | 4:50 | 5:08 |
| Run 2 | 5:37 | 5:14 |
| Sled push | 2:28 | 2:46 |
| Run 3 | 6:19 | 5:27 |
| Sled pull | 5:51 | 5:20 |
| Run 4 | 7:00 | 5:32 |
| Burpee broad jump | 10:15 | 6:19 |
| Run 5 | 5:53 | 5:39 |
| Row | 5:21 | 5:36 |
| Run 6 | 5:59 | 5:31 |
| Farmers carry | 1:58 | 2:13 |
| Run 7 | 6:24 | 5:31 |
| Sandbag lunges | 10:10 | 4:50 |
| Run 8 | 6:34 | 5:34 |
| Wall balls | 15:36 | 6:09 |
| Roxzone | 11:51 | 7:02 |
| Finish | 1:56:54 | 1:29:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:27 against the typical Open Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:56:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
