GER Claudia Knack
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:14:50 at Riga 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Lena Schöneborn, Claudia Knackwhole field → | Doubles Women · team 35-39 | 1:14:50 | 51st of 40513th of 88 aged 35-39 | 44:40 | 25:27 | 4:47 | View results | See splits Hide splitsSkiErg4:22fastest 8%Sled push1:35fastest 30%Sled pull3:16fastest 15%Burpee broad jump3:16fastest 6%Row4:27fastest 4%Farmers carry1:33fastest 19%Sandbag lunges3:16fastest 19%Wall balls3:42fastest 13%Runs (8 km)44:40fastest 17%Roxzone4:47fastest 25%Run 15:56fastest 14%Run 26:21faster than 46%Run 35:15fastest 11%Run 45:15fastest 12%Run 55:15fastest 11%Run 65:10fastest 9%Run 75:01fastest 6%Run 86:31faster than 32%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Heike Schipke, Claudia Knackwhole field → | Doubles Women · team 40-44 | 1:20:12 | 362nd of 1,49627th of 160 aged 40-44 | 43:32 | 29:01 | 7:42 | View results | See splits Hide splitsSkiErg4:35fastest 28%Sled push2:14faster than 46%Sled pull3:44fastest 20%Burpee broad jump3:39fastest 29%Row4:52fastest 21%Farmers carry1:40fastest 28%Sandbag lunges3:36fastest 50%Wall balls4:41faster than 29%Runs (8 km)43:32fastest 20%Roxzone7:42fastest 45%Run 14:55fastest 36%Run 25:26fastest 26%Run 35:31fastest 22%Run 45:20fastest 15%Run 55:26fastest 14%Run 65:29fastest 18%Run 75:25fastest 17%Run 86:05fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Claudia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Riga 2026 · best of 2 | 4:48 |
| Sled push | 1:35 | Riga 2026 · best of 2 | 1:51 |
| Sled pull | 3:16 | Riga 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:16 | Riga 2026 · best of 2 | 4:17 |
| Row | 4:27 | Riga 2026 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Riga 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Riga 2026 · best of 2 | 3:47 |
| Wall balls | 3:42 | Riga 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:32 | Frankfurt 2025 · best of 2 | 49:12 |
| Roxzone | 4:47 | Riga 2026 · best of 2 | 7:49 |
How to read
Each station's best across Claudia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Heike Schipke1 race
- Lena Schöneborn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claudia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
