Athlete · Doubles Men · team 25-29 ·

CAN

Thomas Pablo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:30 at Toronto 2025.

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Doubles Men time1:28:30Toronto 2025

Doubles Men place710thof 1,038 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 78% of Doubles Men at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Thomas Pablo, Leroi Navalwhole field →	Doubles Men · team 25-29	1:28:30	710th of 1,038168th of 236 aged 25-29	50:46	26:22	11:26	View results	See splits Hide splits SkiErg4:05fastest 22%Sled push1:34fastest 27%Sled pull3:28faster than 49%Burpee broad jump2:56fastest 34%Row4:44faster than 45%Farmers carry1:38fastest 47%Sandbag lunges3:44faster than 39%Wall balls4:13fastest 26%Runs (8 km)50:46faster than 33%Roxzone11:26faster than 5%Run 14:36fastest 39%Run 25:11fastest 29%Run 35:49fastest 42%Run 46:17faster than 43%Run 57:00faster than 29%Run 67:47faster than 11%Run 78:17faster than 8%Run 85:52faster than 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Leroi Naval1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Toronto 2025, against 1,038 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 74%

Sled pull faster than 49%

Burpee broad jump faster than 67%

Row faster than 45%

Farmers carry faster than 54%

Sandbag lunges faster than 39%

Wall balls faster than 74%

Roxzone faster than 5%

Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:12 faster

Sled pull 0:01 slower

Burpee broad jump 0:20 faster

Row 0:03 slower

Farmers carry 0:01 faster

Sandbag lunges 0:14 slower

Wall balls 0:28 faster

Roxzone 4:40 slower

Runs (8 km) 3:37 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Doubles Men finisher

Thomas1:28:30

4:364:055:111:345:493:286:172:567:004:447:471:388:173:445:524:1311:26

Typical Doubles Men1:20:40

4:514:175:391:466:003:276:063:166:204:416:081:396:103:305:234:416:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:40 against the typical Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up