FRA Claudia Dufly
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
2,577th of 3,056 Doubles Mixed (faster than 15%). Against the 91 who finished around 1:36:39: most time gained on the roxzone (0:51), most lost on burpee broad jump (0:46). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 4:15 | faster than 38% |
| SkiErg: | 4:49 | 4:22 | faster than 8% |
| Run 2: | 5:54 | 5:21 | faster than 25% |
| Sled push: | 3:18 | 2:44 | faster than 16% |
| Run 3: | 6:41 | 5:39 | faster than 13% |
| Sled pull: | 5:54 | 4:38 | faster than 12% |
| Run 4: | 6:36 | 5:40 | faster than 15% |
| Burpee broad jump: | 5:21 | 3:37 | faster than 7% |
| Run 5: | 6:41 | 5:44 | faster than 16% |
| Row: | 5:05 | 4:46 | faster than 23% |
| Run 6: | 6:47 | 5:40 | faster than 13% |
| Farmers carry: | 1:51 | 1:51 | faster than 51% |
| Run 7: | 6:32 | 5:41 | faster than 18% |
| Sandbag lunges: | 4:49 | 4:12 | faster than 26% |
| Run 8: | 6:41 | 5:52 | faster than 22% |
| Wall balls: | 5:49 | 4:39 | faster than 18% |
| Roxzone: | 8:56 | 7:58 | faster than 27% |
| Runs (8 km) | 50:16 | 43:57 | faster than 18% |
| Stations (8) | 36:56 | ||
| Finish | 1:36:02 | 1:23:11 | 2577th of 3,056 · faster than 15% |
1,560th of 1,666 Open Women (faster than 6%). Against the 51 who finished around 2:11:51: most time gained on the roxzone (2:09), most lost on wall balls (3:27). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 9:23 | 5:46 | faster than 0% |
| SkiErg: | 6:02 | 5:21 | faster than 6% |
| Run 2: | 6:41 | 5:21 | faster than 7% |
| Sled push: | 3:14 | 2:51 | faster than 26% |
| Run 3: | 7:02 | 5:36 | faster than 8% |
| Sled pull: | 5:55 | 5:03 | faster than 22% |
| Run 4: | 7:08 | 5:37 | faster than 7% |
| Burpee broad jump: | 11:37 | 7:33 | faster than 7% |
| Run 5: | 7:29 | 5:45 | faster than 7% |
| Row: | 6:04 | 5:32 | faster than 15% |
| Run 6: | 7:34 | 5:41 | faster than 5% |
| Farmers carry: | 2:58 | 2:31 | faster than 25% |
| Run 7: | 7:53 | 5:47 | faster than 5% |
| Sandbag lunges: | 6:54 | 5:23 | faster than 18% |
| Run 8: | 7:21 | 5:20 | faster than 7% |
| Wall balls: | 14:48 | 6:57 | faster than 2% |
| Roxzone: | 11:14 | 9:10 | faster than 20% |
| Runs (8 km) | 1:00:28 | 45:00 | faster than 4% |
| Stations (8) | 57:32 | ||
| Finish | 2:09:10 | 1:35:59 | 1560th of 1,666 · faster than 6% |
1,126th of 1,402 Doubles Women (faster than 19%). Against the 43 who finished around 1:35:40: most time gained on sandbag lunges (0:42), most lost on the eight runs (3:02). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:52 | 6:05 | faster than 16% |
| SkiErg: | 5:12 | 4:55 | faster than 19% |
| Run 2: | 6:57 | 5:44 | faster than 8% |
| Sled push: | 1:28 | 1:39 | faster than 82% |
| Run 3: | 7:24 | 6:00 | faster than 9% |
| Sled pull: | 4:25 | 4:11 | faster than 36% |
| Run 4: | 7:22 | 6:02 | faster than 9% |
| Burpee broad jump: | 4:17 | 4:15 | faster than 48% |
| Run 5: | 7:25 | 6:11 | faster than 12% |
| Row: | 5:04 | 5:07 | faster than 55% |
| Run 6: | 7:06 | 6:05 | faster than 16% |
| Farmers carry: | 1:41 | 1:47 | faster than 67% |
| Run 7: | 7:11 | 6:08 | faster than 16% |
| Sandbag lunges: | 3:46 | 3:54 | faster than 57% |
| Run 8: | 7:14 | 6:06 | faster than 16% |
| Wall balls: | 5:22 | 4:28 | faster than 18% |
| Roxzone: | 7:21 | 6:47 | faster than 35% |
| Runs (8 km) | 57:26 | 48:29 | faster than 12% |
| Stations (8) | 31:15 | ||
| Finish | 1:35:59 | 1:26:07 | 1126th of 1,402 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Arnaud Brami1 race
- Marilou Sicard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Claudia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 27% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Claudia: faster than |
|---|---|
| Ski | 6% |
| Push | 27% |
| Pull | 22% |
| BBJ | 8% |
| Row | 16% |
| Carry | 26% |
| Lunges | 19% |
| Wall balls | 3% |
| Roxzone | 21% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claudia beat on each part of the race, at this race.Best: Sled push (faster than 27%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claudia's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:23 slower); weakest: Runs (8 km) (15:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claudia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claudia: 1:00:30 running, 57:32 at the stations and 11:14 in the roxzone; the longest station was the wall balls (14:48).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Claudia | Typical Open Women |
|---|---|---|
| Run 1 | 9:23 | 5:46 |
| SkiErg | 6:02 | 5:21 |
| Run 2 | 6:41 | 5:21 |
| Sled push | 3:14 | 2:51 |
| Run 3 | 7:02 | 5:36 |
| Sled pull | 5:55 | 5:03 |
| Run 4 | 7:08 | 5:37 |
| Burpee broad jump | 11:37 | 7:33 |
| Run 5 | 7:29 | 5:45 |
| Row | 6:04 | 5:32 |
| Run 6 | 7:34 | 5:41 |
| Farmers carry | 2:58 | 2:31 |
| Run 7 | 7:53 | 5:47 |
| Sandbag lunges | 6:54 | 5:23 |
| Run 8 | 7:21 | 5:20 |
| Wall balls | 14:48 | 6:57 |
| Roxzone | 11:14 | 9:10 |
| Finish | 2:09:10 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:51 against the typical Open Women finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:09:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
