ITA Claudia Carraro
4 HYROX races over 1 season. Best Open Women time: 1:34:49 at Bologna 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Claudia Carraro at each race, oldest on the left; lower is faster.The best was 1:34:49 at Bologna (Apr 2026); Claudia Carraro was 7:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Women | 1:43:13 |
| Turin | Jan 2026 | Open Women | 1:34:58 |
| Bologna | Apr 2026 | Open Women | 1:34:49 |
| Rimini | May 2026 | Open Women | 1:35:26 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:24 faster (1:43:13 to 1:34:49).
4 results at 4 races
513th of 1,119 Open Women (faster than 54%). Against the 34 who finished around 1:34:57: most time gained on the roxzone (0:46), most lost on sled push (2:25). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:23 | faster than 64% |
| SkiErg: | 5:16 | 5:19 | faster than 54% |
| Run 2: | 5:19 | 5:21 | faster than 51% |
| Sled push: | 6:10 | 3:45 | faster than 3% |
| Run 3: | 5:30 | 5:43 | faster than 59% |
| Sled pull: | 6:41 | 6:32 | faster than 46% |
| Run 4: | 5:44 | 5:41 | faster than 48% |
| Burpee broad jump: | 6:43 | 6:41 | faster than 49% |
| Run 5: | 5:34 | 5:44 | faster than 57% |
| Row: | 5:29 | 5:31 | faster than 54% |
| Run 6: | 5:31 | 5:39 | faster than 55% |
| Farmers carry: | 2:32 | 2:27 | faster than 44% |
| Run 7: | 5:38 | 5:39 | faster than 50% |
| Sandbag lunges: | 4:50 | 5:15 | faster than 64% |
| Run 8: | 6:33 | 6:36 | faster than 51% |
| Wall balls: | 6:45 | 7:04 | faster than 56% |
| Roxzone: | 6:09 | 7:14 | faster than 76% |
| Runs (8 km) | 44:55 | 46:02 | faster than 56% |
| Stations (8) | 44:26 | ||
| Finish | 1:35:26 | 1:37:13 | 513th of 1,119 · faster than 54% |
436th of 681 Open Women (faster than 36%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:00 | faster than 48% |
| SkiErg: | 5:32 | 5:16 | faster than 26% |
| Run 2: | 5:26 | 5:09 | faster than 35% |
| Sled push: | 3:49 | 2:54 | faster than 8% |
| Run 3: | 5:40 | 5:25 | faster than 38% |
| Sled pull: | 6:16 | 5:09 | faster than 22% |
| Run 4: | 5:48 | 5:22 | faster than 30% |
| Burpee broad jump: | 6:16 | 6:02 | faster than 45% |
| Run 5: | 5:50 | 5:25 | faster than 31% |
| Row: | 5:18 | 5:21 | faster than 55% |
| Run 6: | 5:52 | 5:23 | faster than 28% |
| Farmers carry: | 2:29 | 2:17 | faster than 32% |
| Run 7: | 6:30 | 5:19 | faster than 12% |
| Sandbag lunges: | 5:18 | 5:03 | faster than 41% |
| Run 8: | 6:48 | 5:57 | faster than 24% |
| Wall balls: | 5:43 | 6:04 | faster than 59% |
| Roxzone: | 7:19 | 7:19 | faster than 50% |
| Runs (8 km) | 46:54 | 43:09 | faster than 28% |
| Stations (8) | 40:41 | ||
| Finish | 1:34:49 | 1:29:26 | 436th of 681 · faster than 36% |
447th of 759 Open Women (faster than 41%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:09 | faster than 44% |
| SkiErg: | 5:49 | 5:16 | faster than 12% |
| Run 2: | 5:44 | 5:21 | faster than 33% |
| Sled push: | 3:35 | 3:03 | faster than 22% |
| Run 3: | 5:45 | 5:36 | faster than 42% |
| Sled pull: | 6:47 | 6:01 | faster than 28% |
| Run 4: | 5:52 | 5:38 | faster than 35% |
| Burpee broad jump: | 5:55 | 6:17 | faster than 60% |
| Run 5: | 6:03 | 5:48 | faster than 35% |
| Row: | 5:43 | 5:38 | faster than 42% |
| Run 6: | 6:00 | 5:37 | faster than 31% |
| Farmers carry: | 2:10 | 2:09 | faster than 49% |
| Run 7: | 5:59 | 5:37 | faster than 33% |
| Sandbag lunges: | 5:10 | 4:58 | faster than 44% |
| Run 8: | 6:39 | 6:14 | faster than 36% |
| Wall balls: | 6:40 | 6:12 | faster than 41% |
| Roxzone: | 7:02 | 7:29 | faster than 62% |
| Runs (8 km) | 46:11 | 44:14 | faster than 37% |
| Stations (8) | 41:49 | ||
| Finish | 1:34:58 | 1:31:58 | 447th of 759 · faster than 41% |
704th of 907 Open Women (faster than 22%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:31 | faster than 40% |
| SkiErg: | 5:55 | 5:14 | faster than 6% |
| Run 2: | 5:41 | 5:22 | faster than 32% |
| Sled push: | 3:15 | 2:47 | faster than 21% |
| Run 3: | 5:59 | 5:39 | faster than 33% |
| Sled pull: | 6:52 | 5:39 | faster than 18% |
| Run 4: | 5:56 | 5:38 | faster than 34% |
| Burpee broad jump: | 7:46 | 6:14 | faster than 19% |
| Run 5: | 6:10 | 5:50 | faster than 34% |
| Row: | 5:34 | 5:23 | faster than 34% |
| Run 6: | 6:15 | 5:38 | faster than 24% |
| Farmers carry: | 2:28 | 2:11 | faster than 26% |
| Run 7: | 6:07 | 5:36 | faster than 27% |
| Sandbag lunges: | 6:15 | 5:08 | faster than 19% |
| Run 8: | 6:24 | 5:58 | faster than 34% |
| Wall balls: | 7:32 | 6:29 | faster than 31% |
| Roxzone: | 9:29 | 7:22 | faster than 11% |
| Runs (8 km) | 48:12 | 45:24 | faster than 32% |
| Stations (8) | 45:37 | ||
| Finish | 1:43:13 | 1:32:30 | 704th of 907 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Claudia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Rimini 2026 · best of 4 | 5:16 |
| Sled push | 3:15 | Verona 2025 · best of 4 | 2:55 |
| Sled pull | 6:16 | Bologna 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:55 | Turin 2026 · best of 4 | 6:46 |
| Row | 5:18 | Bologna 2026 · best of 4 | 5:31 |
| Farmers carry | 2:10 | Turin 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:50 | Rimini 2026 · best of 4 | 5:13 |
| Wall balls | 5:43 | Bologna 2026 · best of 4 | 6:43 |
| Runs (8 km) | 44:55 | Rimini 2026 · best of 4 | 46:44 |
| Roxzone | 6:09 | Rimini 2026 · best of 4 | 7:57 |
How to read
Each station's best across Claudia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 681 Open Women
Shape of the race
This chart shows where Claudia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 59% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Claudia: faster than |
|---|---|
| Ski | 27% |
| Push | 8% |
| Pull | 22% |
| BBJ | 46% |
| Row | 56% |
| Carry | 33% |
| Lunges | 42% |
| Wall balls | 59% |
| Roxzone | 51% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claudia beat on each part of the race, at this race.Best: Wall balls (faster than 59%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claudia's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:21 faster); weakest: Runs (8 km) (3:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claudia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claudia: 46:56 running, 40:41 at the stations and 7:19 in the roxzone; the longest station was the sled pull (6:16).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Claudia | Typical Open Women |
|---|---|---|
| Run 1 | 5:02 | 5:00 |
| SkiErg | 5:32 | 5:16 |
| Run 2 | 5:26 | 5:09 |
| Sled push | 3:49 | 2:54 |
| Run 3 | 5:40 | 5:25 |
| Sled pull | 6:16 | 5:09 |
| Run 4 | 5:48 | 5:22 |
| Burpee broad jump | 6:16 | 6:02 |
| Run 5 | 5:50 | 5:25 |
| Row | 5:18 | 5:21 |
| Run 6 | 5:52 | 5:23 |
| Farmers carry | 2:29 | 2:17 |
| Run 7 | 6:30 | 5:19 |
| Sandbag lunges | 5:18 | 5:03 |
| Run 8 | 6:48 | 5:57 |
| Wall balls | 5:43 | 6:04 |
| Roxzone | 7:19 | 7:19 |
| Finish | 1:34:49 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:07 against the typical Open Women finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
