Athlete · Open Women · 30-34 ·

MEX

Claudia Benavides

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:41:30 (Houston 2026) · Doubles Women 1:31:35 (Dallas 2025).

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1:41:30 Open Women time · Houston 2026 also raced Doubles Women: each has its own best below

top 47% Open Women place · Houston 2026 931st of 1,997 Open Women finishers there

1:41:30 latest race · Houston 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Houston 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:30Houston 2026 · 1 race Doubles Women1:31:35Dallas 2025 · 1 race · with Gesselle Sanchez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026what the whole field did →	Open Women · 30-34	1:41:30	top 47% 931/1,997	50:19	43:42	7:35	splits SkiErg5:29Sled push3:37Sled pull7:21Burpee broad jump5:01Row5:53Farmers carry2:55Sandbag lunges7:12Wall balls6:14Run 16:47Run 25:50Run 36:01Run 46:12Run 56:27Run 66:18Run 76:18Run 86:29Full report for this race →
Dallas 2025 21 Nov 2025team: Gesselle Sanchez, Claudia Benavideswhat the whole field did →	Doubles Women · team 25-29	1:31:35	817th of 1,529	51:35	34:33	5:31	splits SkiErg4:47Sled push2:06Sled pull6:01Burpee broad jump3:54Row5:43Farmers carry1:38Sandbag lunges4:36Wall balls5:48Run 16:57Run 26:07Run 36:28Run 46:32Run 56:05Run 66:35Run 76:43Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claudiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 33%

Sled pull faster than 37%

Burpee broad jump faster than 88%

Row faster than 36%

Farmers carry faster than 26%

Sandbag lunges faster than 23%

Wall balls faster than 70%

Roxzone faster than 69%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:24 slower

Sled pull 0:38 slower

Burpee broad jump 2:09 faster

Row 0:14 slower

Farmers carry 0:26 slower

Sandbag lunges 1:29 slower

Wall balls 1:09 faster

Roxzone 1:13 faster

Runs (8 km) 0:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claudia against the typical Open Women finisher

Claudia1:41:30

6:475:295:503:376:017:216:125:016:275:536:182:556:187:126:296:147:35

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:29 against the typical Open Women finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:41:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown