NED Claudia Baas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:09 at Rotterdam 2025.
1 result at 1 race
413th of 1,149 Doubles Women (faster than 64%). Against the 36 who finished around 1:23:00: most time gained on burpee broad jump (0:24), most lost on the eight runs (2:10). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:06 | 6:21 | faster than 60% |
| SkiErg: | 4:33 | 4:36 | faster than 56% |
| Run 2: | 5:33 | 5:55 | faster than 70% |
| Sled push: | 1:35 | 1:39 | faster than 61% |
| Run 3: | 6:15 | 6:10 | faster than 45% |
| Sled pull: | 3:51 | 4:00 | faster than 59% |
| Run 4: | 6:25 | 6:14 | faster than 38% |
| Burpee broad jump: | 3:40 | 4:17 | faster than 75% |
| Run 5: | 6:36 | 6:24 | faster than 42% |
| Row: | 4:56 | 5:02 | faster than 63% |
| Run 6: | 6:31 | 6:15 | faster than 36% |
| Farmers carry: | 1:30 | 1:50 | faster than 90% |
| Run 7: | 6:45 | 6:14 | faster than 28% |
| Sandbag lunges: | 2:52 | 3:28 | faster than 87% |
| Run 8: | 6:34 | 6:40 | faster than 53% |
| Wall balls: | 3:31 | 3:51 | faster than 81% |
| Roxzone: | 6:03 | 6:58 | faster than 78% |
| Runs (8 km) | 50:43 | 50:18 | faster than 47% |
| Stations (8) | 26:28 | ||
| Finish | 1:23:09 | 1:26:22 | 413th of 1,149 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Giselle Van Riel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
This chart shows where Claudia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Runs (faster than 48%).
See the numbers
| Part | Claudia: faster than |
|---|---|
| Ski | 56% |
| Push | 62% |
| Pull | 60% |
| BBJ | 76% |
| Row | 64% |
| Carry | 91% |
| Lunges | 87% |
| Wall balls | 81% |
| Roxzone | 79% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claudia beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Runs (8 km) (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claudia's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (0:55 faster); weakest: Runs (8 km) (0:25 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claudia against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claudia: 50:46 running, 26:28 at the stations and 6:03 in the roxzone; the longest station was the row (4:56).Below, Typical Doubles Women: 50:13 running, 28:43 at the stations and 6:58 in the roxzone; the longest station was the row (5:02) and the shortest the sled push (1:39).
See the numbers
| Part | Claudia | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:06 | 6:21 |
| SkiErg | 4:33 | 4:36 |
| Run 2 | 5:33 | 5:55 |
| Sled push | 1:35 | 1:39 |
| Run 3 | 6:15 | 6:10 |
| Sled pull | 3:51 | 4:00 |
| Run 4 | 6:25 | 6:14 |
| Burpee broad jump | 3:40 | 4:17 |
| Run 5 | 6:36 | 6:24 |
| Row | 4:56 | 5:02 |
| Run 6 | 6:31 | 6:15 |
| Farmers carry | 1:30 | 1:50 |
| Run 7 | 6:45 | 6:14 |
| Sandbag lunges | 2:52 | 3:28 |
| Run 8 | 6:34 | 6:40 |
| Wall balls | 3:31 | 3:51 |
| Roxzone | 6:03 | 6:58 |
| Finish | 1:23:09 | 1:26:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:09.
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