Athlete · Open Women · 35-39 ·

ESP

Clau Fernández

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:31:20 (Bilbao 2026) · Doubles Women 1:10:28 (Brisbane 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:20 Open Women time · Bilbao 2026 also raced Doubles Women: each has its own best below

261st of 438 Open Women place · Bilbao 2026 among Open Women finishers there

1:10:38 latest race · Lisbon 2026 0:10 slower than the best Doubles Women time Doubles Women with Bea SO

SkiErg strongest segment · Bilbao 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:20Bilbao 2026 · 1 race Doubles Women1:10:28Brisbane 2025 · 2 races · with Bea So

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:28

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Clau Fernández, Bea SOwhat the whole field did →	Doubles Women · team 35-39	1:10:38	top 4% 33/826	39:46	26:12	4:45	splits SkiErg4:20Sled push1:55Sled pull3:29Burpee broad jump3:16Row4:43Farmers carry1:40Sandbag lunges3:25Wall balls3:24Run 13:47Run 24:53Run 35:03Run 45:06Run 55:15Run 65:14Run 75:23Run 85:08Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Open Women · 35-39	1:31:20	261st of 438	44:25	40:02	6:58	splits SkiErg5:03Sled push3:01Sled pull5:10Burpee broad jump7:08Row5:37Farmers carry2:10Sandbag lunges6:18Wall balls5:35Run 15:17Run 25:22Run 35:29Run 45:36Run 55:44Run 65:33Run 75:32Run 85:55Full report for this race →
Brisbane 2025 1 Mar 2025team: Bea So, Clau Fernandezwhat the whole field did →	Doubles Women · team 30-39	1:10:28	top 6% 53/1,057	39:04	25:31	5:58	splits SkiErg4:15Sled push1:37Sled pull3:18Burpee broad jump2:55Row4:49Farmers carry1:43Sandbag lunges3:10Wall balls3:44Run 12:48Run 25:02Run 35:07Run 45:10Run 55:21Run 65:17Run 75:16Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bilbao 2026, against 438 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Clauedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 59%

Sled pull faster than 72%

Burpee broad jump faster than 30%

Row faster than 32%

Farmers carry faster than 39%

Sandbag lunges faster than 14%

Wall balls faster than 60%

Roxzone faster than 35%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:10 faster

Sled pull 0:39 faster

Burpee broad jump 0:56 slower

Row 0:11 slower

Farmers carry 0:07 slower

Sandbag lunges 1:30 slower

Wall balls 0:26 faster

Roxzone 0:37 slower

Runs (8 km) 1:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Clau against the typical Open Women finisher

Clau1:31:20

5:175:035:223:015:295:105:367:085:445:375:332:105:326:185:555:356:58

Typical Open Women1:27:31

5:115:165:023:115:155:495:196:125:255:265:212:035:164:485:356:016:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:30 against the typical Open Women finisher at Bilbao 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:31:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown