USA Clark Donoghue
2 HYROX races over 1 season. Best Open Men time: 1:27:11 at Chicago 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Clark Donoghue at each race, oldest on the left; lower is faster.The best was 1:27:11 at Chicago (Nov 2025); Clark Donoghue was 1:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Men | 1:27:11 |
| New York | May 2026 | Open Men | 1:28:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,952nd of 4,637 Open Men (faster than 57%). Against the 139 who finished around 1:28:01: most time gained on the eight runs (4:20), most lost on farmers carry (2:48). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:15 | faster than 67% |
| SkiErg: | 5:00 | 4:36 | faster than 17% |
| Run 2: | 4:22 | 4:58 | faster than 81% |
| Sled push: | 3:04 | 3:08 | faster than 54% |
| Run 3: | 4:35 | 5:19 | faster than 83% |
| Sled pull: | 4:48 | 4:56 | faster than 54% |
| Run 4: | 4:46 | 5:20 | faster than 76% |
| Burpee broad jump: | 5:31 | 5:46 | faster than 55% |
| Run 5: | 5:07 | 5:37 | faster than 70% |
| Row: | 6:07 | 4:59 | faster than 5% |
| Run 6: | 4:35 | 5:29 | faster than 86% |
| Farmers carry: | 4:59 | 2:23 | faster than 1% |
| Run 7: | 4:46 | 5:27 | faster than 79% |
| Sandbag lunges: | 4:21 | 5:42 | faster than 85% |
| Run 8: | 5:54 | 7:07 | faster than 83% |
| Wall balls: | 8:35 | 7:40 | faster than 37% |
| Roxzone: | 7:34 | 7:00 | faster than 41% |
| Runs (8 km) | 38:56 | 45:00 | faster than 81% |
| Stations (8) | 42:25 | ||
| Finish | 1:28:51 | 1:32:38 | 1952nd of 4,637 · faster than 57% |
630th of 1,622 Open Men (faster than 61%). Against the 49 who finished around 1:27:29: most time gained on the eight runs (2:23), most lost on wall balls (1:17). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:55 | faster than 45% |
| SkiErg: | 5:33 | 4:29 | faster than 1% |
| Run 2: | 5:18 | 5:18 | faster than 51% |
| Sled push: | 2:34 | 2:35 | faster than 52% |
| Run 3: | 5:31 | 5:41 | faster than 57% |
| Sled pull: | 6:01 | 5:13 | faster than 28% |
| Run 4: | 5:14 | 5:47 | faster than 73% |
| Burpee broad jump: | 5:26 | 6:15 | faster than 67% |
| Run 5: | 5:08 | 5:58 | faster than 82% |
| Row: | 5:59 | 4:54 | faster than 4% |
| Run 6: | 4:50 | 5:49 | faster than 88% |
| Farmers carry: | 2:05 | 2:08 | faster than 55% |
| Run 7: | 4:45 | 5:49 | faster than 91% |
| Sandbag lunges: | 3:30 | 5:21 | faster than 97% |
| Run 8: | 6:00 | 6:50 | faster than 73% |
| Wall balls: | 8:37 | 7:37 | faster than 36% |
| Roxzone: | 6:48 | 6:50 | faster than 50% |
| Runs (8 km) | 40:43 | 45:17 | faster than 74% |
| Stations (8) | 39:45 | ||
| Finish | 1:27:11 | 1:31:59 | 630th of 1,622 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Clark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:34 | Chicago 2025 · best of 2 | 3:04 |
| Sled pull | 4:48 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:26 | Chicago 2025 · best of 2 | 5:38 |
| Row | 5:59 | Chicago 2025 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Chicago 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:30 | Chicago 2025 · best of 2 | 5:20 |
| Wall balls | 8:35 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:56 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 6:48 | Chicago 2025 · best of 2 | 7:23 |
How to read
Each station's best across Clark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago 2025, against 1,622 Open Men
Shape of the race
This chart shows where Clark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Clark: faster than |
|---|---|
| Ski | 1% |
| Push | 52% |
| Pull | 28% |
| BBJ | 68% |
| Row | 4% |
| Carry | 55% |
| Lunges | 97% |
| Wall balls | 36% |
| Roxzone | 51% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clark beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: Row (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clark: 40:46 running, 39:45 at the stations and 6:48 in the roxzone; the longest station was the wall balls (8:37).Below, Typical Open Men: 45:07 running, 38:32 at the stations and 6:50 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Clark | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 3:55 |
| SkiErg | 5:33 | 4:29 |
| Run 2 | 5:18 | 5:18 |
| Sled push | 2:34 | 2:35 |
| Run 3 | 5:31 | 5:41 |
| Sled pull | 6:01 | 5:13 |
| Run 4 | 5:14 | 5:47 |
| Burpee broad jump | 5:26 | 6:15 |
| Run 5 | 5:08 | 5:58 |
| Row | 5:59 | 4:54 |
| Run 6 | 4:50 | 5:49 |
| Farmers carry | 2:05 | 2:08 |
| Run 7 | 4:45 | 5:49 |
| Sandbag lunges | 3:30 | 5:21 |
| Run 8 | 6:00 | 6:50 |
| Wall balls | 8:37 | 7:37 |
| Roxzone | 6:48 | 6:50 |
| Finish | 1:27:11 | 1:31:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 1:05 against the typical Open Men finisher at Chicago 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:27:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
