GER Clarissa Heinrichs
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Julia Von St. Vieth, Clarissa Heinrichswhole field → | Pro Doubles Women · team 30-34 | 1:32:37 | 213th of 27670th of 87 aged 30-34 | 49:27 | 37:08 | 6:08 | View results | See splits Hide splitsSkiErg4:51faster than 11%Sled push2:58faster than 34%Sled pull5:44faster than 8%Burpee broad jump4:17faster than 23%Row5:24faster than 11%Farmers carry1:58faster than 27%Sandbag lunges5:10faster than 12%Wall balls6:46faster than 7%Runs (8 km)49:27faster than 32%Roxzone6:08fastest 50%Run 14:50faster than 32%Run 26:06faster than 29%Run 36:28faster than 29%Run 46:25faster than 30%Run 56:24faster than 36%Run 66:29faster than 30%Run 76:42faster than 27%Run 86:06faster than 29%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Lukas Kofferath, Clarissa Heinrichswhole field → | Doubles Mixed · team U29 | 1:30:32 | 576th of 681193rd of 224 aged U29 | 44:05* | 55:42*‡ | 12:40 | View results | See splits Hide splitsSkiErg4:41faster than 6%Sled push14:25‡Sled pull16:14Burpee broad jump4:10faster than 24%Row4:53faster than 26%Farmers carry1:53faster than 27%Sandbag lunges3:36fastest 47%Wall balls5:50faster than 2%Runs (8 km)44:05faster than 17%Roxzone12:40faster than 2%Run 18:12Run 25:44Run 36:02Run 46:01Run 5—Run 65:56Run 76:11Run 85:59Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Julia Von St. Vieth1 race
- Lukas Kofferath1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 276 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clarissa against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:28 against the typical Pro Doubles Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
