Athlete · Open Women · 40-44 · SIN

Clarice Tan

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:18:22 (Singapore 2024) · Doubles Women 1:49:52 (Singapore Expo 2025).

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2:18:22 best Open Women time · Singapore 2024 also raced Doubles Women: each has its own best below

296th of 312 best Open Women place · Singapore 2024 among Open Women finishers there

1:49:52 latest race · Singapore Expo 2025 first Doubles Women race Doubles Women with Seirrah Lim

Runs (8 km) strongest segment · Singapore 2024 faster than 27% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:18:22Singapore 2024 · 2 races Doubles Women1:49:52Singapore Expo 2025 · 1 race · with Seirrah Lim

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:20:002:24:002:28:002:32:00 best 2:18:22

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 28 Nov 2025team: Clarice Tan, Seirrah Limwhat the whole field did →	Doubles Women · team 40-44	1:49:52	497th of 660	56:38	41:46	11:34	splits SkiErg5:27Sled push2:50Sled pull6:15Burpee broad jump5:40Row6:00Farmers carry2:15Sandbag lunges5:45Wall balls7:34Run 15:38Run 26:40Run 36:50Run 47:05Run 57:07Run 67:00Run 77:26Run 88:56Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Women · 40-44	2:18:22	296th of 312	57:37	1:12:16	8:34	splits SkiErg6:36Sled push4:29Sled pull14:51Burpee broad jump8:07Row6:49Farmers carry6:01Sandbag lunges7:12Wall balls18:11Run 16:01Run 26:53Run 36:56Run 46:58Run 57:31Run 67:21Run 77:14Run 88:46Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Women · 40-44	2:32:54	308th of 315	1:00:26	1:17:58	14:34	splits SkiErg7:08Sled push6:27Sled pull20:08Burpee broad jump10:56Row7:33Farmers carry6:33Sandbag lunges9:19Wall balls9:54Run 17:18Run 26:56Run 37:08Run 47:27Run 57:39Run 67:44Run 77:46Run 88:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2024, against 312 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Clariceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 3%

Sled pull faster than 1%

Burpee broad jump faster than 23%

Row faster than 9%

Farmers carry faster than 1%

Sandbag lunges faster than 11%

Wall balls faster than 1%

Roxzone faster than 25%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:02 slower

Sled push 1:44 slower

Sled pull 7:59 slower

Burpee broad jump 1:35 slower

Row 1:06 slower

Farmers carry 3:20 slower

Sandbag lunges 1:54 slower

Wall balls 12:42 slower

Roxzone 1:43 slower

Runs (8 km) 5:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Clarice against the typical Open Women finisher

Clarice2:18:22

6:016:366:534:296:5614:516:588:077:316:497:216:017:147:128:4618:118:34

Typical Open Women1:39:47

5:085:346:052:456:276:526:286:326:455:436:382:416:395:187:525:296:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 12:42 against the typical Open Women finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:18:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown