FRA Clara Vassal
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
432nd of 1,244 Doubles Women (faster than 65%). Against the 38 who finished around 1:23:26: most time gained on the eight runs (1:11), most lost on burpee broad jump (0:31). Runs 5 to 8 took 3:05 less than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,244 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:54 | 6:34 | faster than 1% |
| SkiErg: | 4:58 | 5:04 | faster than 63% |
| Run 2: | 5:00 | 5:42 | faster than 83% |
| Sled push: | 2:09 | 2:08 | faster than 47% |
| Run 3: | 5:06 | 5:57 | faster than 86% |
| Sled pull: | 4:14 | 4:11 | faster than 47% |
| Run 4: | 5:17 | 5:55 | faster than 79% |
| Burpee broad jump: | 4:33 | 4:21 | faster than 44% |
| Run 5: | 5:14 | 6:02 | faster than 84% |
| Row: | 5:26 | 5:20 | faster than 39% |
| Run 6: | 5:05 | 5:57 | faster than 86% |
| Farmers carry: | 1:46 | 1:48 | faster than 55% |
| Run 7: | 5:01 | 5:55 | faster than 88% |
| Sandbag lunges: | 3:47 | 3:49 | faster than 52% |
| Run 8: | 5:52 | 6:46 | faster than 83% |
| Wall balls: | 4:07 | 4:21 | faster than 65% |
| Roxzone: | 7:03 | 7:29 | faster than 61% |
| Runs (8 km) | 45:25 | 48:57 | faster than 70% |
| Stations (8) | 31:00 | ||
| Finish | 1:23:24 | 1:28:02 | 432nd of 1,244 · faster than 65% |
1,021st of 2,474 Open Women (faster than 58%). Against the 74 who finished around 1:32:28: most time gained on sled pull (0:36), most lost on sled push (0:47). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:11 | faster than 74% |
| SkiErg: | 5:15 | 5:18 | faster than 57% |
| Run 2: | 5:52 | 5:25 | faster than 27% |
| Sled push: | 4:04 | 3:31 | faster than 25% |
| Run 3: | 5:59 | 5:45 | faster than 38% |
| Sled pull: | 5:32 | 6:23 | faster than 76% |
| Run 4: | 5:54 | 5:43 | faster than 41% |
| Burpee broad jump: | 7:03 | 6:48 | faster than 44% |
| Run 5: | 5:56 | 5:48 | faster than 44% |
| Row: | 5:16 | 5:31 | faster than 75% |
| Run 6: | 5:33 | 5:43 | faster than 57% |
| Farmers carry: | 2:11 | 2:25 | faster than 67% |
| Run 7: | 5:08 | 5:43 | faster than 76% |
| Sandbag lunges: | 4:55 | 5:14 | faster than 60% |
| Run 8: | 5:23 | 6:08 | faster than 78% |
| Wall balls: | 6:29 | 6:47 | faster than 56% |
| Roxzone: | 8:35 | 8:45 | faster than 54% |
| Runs (8 km) | 43:31 | 44:24 | faster than 56% |
| Stations (8) | 40:45 | ||
| Finish | 1:32:48 | 1:35:48 | 1021st of 2,474 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alexane Ferrari1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Clara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 76% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Clara: faster than |
|---|---|
| Ski | 57% |
| Push | 25% |
| Pull | 76% |
| BBJ | 45% |
| Row | 76% |
| Carry | 68% |
| Lunges | 61% |
| Wall balls | 57% |
| Roxzone | 55% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clara beat on each part of the race, at this race.Best: Sled pull (faster than 76%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:53 faster); weakest: Sled push (0:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clara: 43:34 running, 40:45 at the stations and 8:35 in the roxzone; the longest station was the burpee broad jumps (7:03).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Clara | Typical Open Women |
|---|---|---|
| Run 1 | 3:50 | 4:11 |
| SkiErg | 5:15 | 5:18 |
| Run 2 | 5:52 | 5:25 |
| Sled push | 4:04 | 3:31 |
| Run 3 | 5:59 | 5:45 |
| Sled pull | 5:32 | 6:23 |
| Run 4 | 5:54 | 5:43 |
| Burpee broad jump | 7:03 | 6:48 |
| Run 5 | 5:56 | 5:48 |
| Row | 5:16 | 5:31 |
| Run 6 | 5:33 | 5:43 |
| Farmers carry | 2:11 | 2:25 |
| Run 7 | 5:08 | 5:43 |
| Sandbag lunges | 4:55 | 5:14 |
| Run 8 | 5:23 | 6:08 |
| Wall balls | 6:29 | 6:47 |
| Roxzone | 8:35 | 8:45 |
| Finish | 1:32:48 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:33 against the typical Open Women finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:32:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
