SUI Clara Senes
1 HYROX race over 1 season. Best Open Women time: 1:54:49 at Geneva 2025.
1 result at 1 race
449th of 502 Open Women (faster than 10%).
| Part | Time | Typical here | vs 502 Open Women here |
|---|---|---|---|
| Run 1: | 6:41 | 5:57 | faster than 19% |
| SkiErg: | 5:53 | 5:26 | faster than 16% |
| Run 2: | 5:45 | 5:13 | faster than 25% |
| Sled push: | 4:24 | 2:54 | faster than 3% |
| Run 3: | 6:04 | 5:27 | faster than 23% |
| Sled pull: | 10:34 | 5:52 | faster than 2% |
| Run 4: | 5:46 | 5:31 | faster than 35% |
| Burpee broad jump: | 9:03 | 6:22 | faster than 12% |
| Run 5: | 6:21 | 5:42 | faster than 22% |
| Row: | 5:52 | 5:29 | faster than 22% |
| Run 6: | 5:44 | 5:30 | faster than 41% |
| Farmers carry: | 2:19 | 2:05 | faster than 29% |
| Run 7: | 6:04 | 5:31 | faster than 27% |
| Sandbag lunges: | 6:52 | 4:49 | faster than 10% |
| Run 8: | 6:35 | 6:00 | faster than 29% |
| Wall balls: | 11:54 | 6:43 | faster than 5% |
| Roxzone: | 9:06 | 7:00 | faster than 13% |
| Runs (8 km) | 48:56 | 45:02 | faster than 29% |
| Stations (8) | 56:51 | ||
| Finish | 1:54:49 | 1:31:42 | 449th of 502 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Geneva 2025, against 502 Open Women
Shape of the race
This chart shows where Clara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 30% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Clara: faster than |
|---|---|
| Ski | 16% |
| Push | 4% |
| Pull | 2% |
| BBJ | 13% |
| Row | 22% |
| Carry | 30% |
| Lunges | 10% |
| Wall balls | 6% |
| Roxzone | 13% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clara beat on each part of the race, at this race.Best: Farmers carry (faster than 30%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clara's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:14 slower); weakest: Wall balls (5:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clara: 49:00 running, 56:52 at the stations and 9:06 in the roxzone; the longest station was the wall balls (11:54).Below, Typical Open Women: 44:51 running, 39:40 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Clara | Typical Open Women |
|---|---|---|
| Run 1 | 6:41 | 5:57 |
| SkiErg | 5:53 | 5:26 |
| Run 2 | 5:45 | 5:13 |
| Sled push | 4:24 | 2:54 |
| Run 3 | 6:04 | 5:27 |
| Sled pull | 10:34 | 5:52 |
| Run 4 | 5:46 | 5:31 |
| Burpee broad jump | 9:03 | 6:22 |
| Run 5 | 6:21 | 5:42 |
| Row | 5:52 | 5:29 |
| Run 6 | 5:44 | 5:30 |
| Farmers carry | 2:19 | 2:05 |
| Run 7 | 6:04 | 5:31 |
| Sandbag lunges | 6:52 | 4:49 |
| Run 8 | 6:35 | 6:00 |
| Wall balls | 11:54 | 6:43 |
| Roxzone | 9:06 | 7:00 |
| Finish | 1:54:49 | 1:31:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:11 against the typical Open Women finisher at Geneva 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
