USA Clara Salomon Solano
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,691st of 4,639 Open Women (faster than 42%). Against the 139 who finished around 1:49:47: most time gained on the eight runs (2:39), most lost on burpee broad jump (1:26). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 6:04 | faster than 70% |
| SkiErg: | 5:20 | 5:21 | faster than 52% |
| Run 2: | 6:18 | 5:47 | faster than 33% |
| Sled push: | 3:16 | 2:51 | faster than 28% |
| Run 3: | 6:46 | 6:03 | faster than 30% |
| Sled pull: | 5:31 | 5:47 | faster than 58% |
| Run 4: | 6:06 | 6:10 | faster than 52% |
| Burpee broad jump: | 9:29 | 7:20 | faster than 24% |
| Run 5: | 6:35 | 6:29 | faster than 47% |
| Row: | 5:40 | 5:41 | faster than 51% |
| Run 6: | 6:13 | 6:18 | faster than 52% |
| Farmers carry: | 2:42 | 2:40 | faster than 49% |
| Run 7: | 6:05 | 6:18 | faster than 56% |
| Sandbag lunges: | 6:26 | 5:50 | faster than 36% |
| Run 8: | 8:02 | 8:10 | faster than 52% |
| Wall balls: | 8:47 | 7:33 | faster than 33% |
| Roxzone: | 9:43 | 7:57 | faster than 25% |
| Runs (8 km) | 51:36 | 51:48 | faster than 50% |
| Stations (8) | 47:11 | ||
| Finish | 1:48:25 | 1:43:35 | 2691st of 4,639 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Rosa Zavala1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Clara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 59% of the field), weakest on BBJ (faster than 24%).
See the numbers
| Part | Clara: faster than |
|---|---|
| Ski | 52% |
| Push | 28% |
| Pull | 59% |
| BBJ | 24% |
| Row | 52% |
| Carry | 49% |
| Lunges | 37% |
| Wall balls | 34% |
| Roxzone | 25% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clara beat on each part of the race, at this race.Best: Sled pull (faster than 59%); weakest: Burpee broad jump (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clara's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:16 faster); weakest: Burpee broad jump (2:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clara: 51:39 running, 47:11 at the stations and 9:43 in the roxzone; the longest station was the burpee broad jumps (9:29).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Clara | Typical Open Women |
|---|---|---|
| Run 1 | 5:34 | 6:04 |
| SkiErg | 5:20 | 5:21 |
| Run 2 | 6:18 | 5:47 |
| Sled push | 3:16 | 2:51 |
| Run 3 | 6:46 | 6:03 |
| Sled pull | 5:31 | 5:47 |
| Run 4 | 6:06 | 6:10 |
| Burpee broad jump | 9:29 | 7:20 |
| Run 5 | 6:35 | 6:29 |
| Row | 5:40 | 5:41 |
| Run 6 | 6:13 | 6:18 |
| Farmers carry | 2:42 | 2:40 |
| Run 7 | 6:05 | 6:18 |
| Sandbag lunges | 6:26 | 5:50 |
| Run 8 | 8:02 | 8:10 |
| Wall balls | 8:47 | 7:33 |
| Roxzone | 9:43 | 7:57 |
| Finish | 1:48:25 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:09 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
