GUA Clara Nolasco
5 HYROX races over 3 seasons, all in a team with 5 partners. Best Doubles Women time: 1:07:34 at New York 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Clara Nolasco at each race, oldest on the left; lower is faster.The best was 1:07:34 at New York (May 2026); Clara Nolasco was 4:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Doubles Women | 1:13:29 |
| New York | May 2025 | Doubles Women | 1:15:57 |
| Boston | Sep 2025 | Doubles Women | 1:16:06 |
| New York | May 2026 | Doubles Women | 1:07:34 |
| Boston | Oct 2026 | Doubles Women | 1:18:17 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
285th of 1,860 Doubles Women (faster than 84%). Against the 57 who finished around 1:18:04: most time gained on wall balls (0:15), most lost on sled push (0:25). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:25 | 5:09 | faster than 83% |
| SkiErg: | 4:40 | 4:53 | faster than 75% |
| Run 2: | 5:08 | 6:08 | faster than 88% |
| Sled push: | 2:24 | 2:14 | faster than 34% |
| Run 3: | 5:37 | 6:28 | faster than 81% |
| Sled pull: | 4:09 | 4:38 | faster than 74% |
| Run 4: | 5:35 | 6:28 | faster than 82% |
| Burpee broad jump: | 3:38 | 4:34 | faster than 83% |
| Run 5: | 5:46 | 6:35 | faster than 78% |
| Row: | 5:13 | 5:14 | faster than 53% |
| Run 6: | 5:31 | 6:31 | faster than 85% |
| Farmers carry: | 2:06 | 1:58 | faster than 33% |
| Run 7: | 5:41 | 6:29 | faster than 79% |
| Sandbag lunges: | 3:09 | 4:00 | faster than 87% |
| Run 8: | 6:05 | 7:14 | faster than 83% |
| Wall balls: | 3:37 | 4:26 | faster than 93% |
| Roxzone: | 5:42 | 7:18 | faster than 82% |
| Runs (8 km) | 43:44 | 51:09 | faster than 83% |
| Stations (8) | 28:56 | ||
| Finish | 1:18:17 | 1:31:05 | 285th of 1,860 · faster than 84% |
41st of 5,716 Doubles Women (faster than 99%). Against the 86 who finished around 1:08:26: most time gained on burpee broad jump (0:25), most lost on sled push (0:24). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 6:35 | faster than 99% |
| SkiErg: | 4:19 | 4:51 | faster than 96% |
| Run 2: | 4:16 | 6:07 | fastest in the field |
| Sled push: | 2:01 | 1:58 | faster than 45% |
| Run 3: | 4:53 | 6:25 | faster than 96% |
| Sled pull: | 3:13 | 4:12 | faster than 93% |
| Run 4: | 4:47 | 6:35 | faster than 97% |
| Burpee broad jump: | 2:34 | 4:27 | faster than 99% |
| Run 5: | 4:52 | 6:49 | faster than 97% |
| Row: | 4:29 | 5:18 | faster than 98% |
| Run 6: | 4:47 | 6:41 | faster than 98% |
| Farmers carry: | 1:49 | 2:06 | faster than 83% |
| Run 7: | 4:46 | 6:41 | faster than 98% |
| Sandbag lunges: | 2:55 | 4:08 | faster than 95% |
| Run 8: | 5:53 | 8:26 | faster than 97% |
| Wall balls: | 3:24 | 4:46 | fastest in the field |
| Roxzone: | 4:04 | 7:46 | faster than 99% |
| Runs (8 km) | 38:50 | 54:40 | faster than 98% |
| Stations (8) | 24:44 | ||
| Finish | 1:07:34 | 1:35:05 | 41st of 5,716 · faster than 99% |
195th of 1,424 Doubles Women (faster than 86%). Against the 43 who finished around 1:16:40: most time gained on the eight runs (2:35), most lost on burpee broad jump (1:03). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:24 less).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 7:16 | faster than 94% |
| SkiErg: | 4:42 | 4:51 | faster than 70% |
| Run 2: | 4:45 | 5:49 | faster than 93% |
| Sled push: | 1:46 | 1:42 | faster than 41% |
| Run 3: | 5:00 | 6:04 | faster than 93% |
| Sled pull: | 4:00 | 4:19 | faster than 65% |
| Run 4: | 5:07 | 6:08 | faster than 90% |
| Burpee broad jump: | 4:20 | 4:07 | faster than 42% |
| Run 5: | 5:07 | 6:14 | faster than 91% |
| Row: | 5:33 | 5:10 | faster than 18% |
| Run 6: | 5:09 | 6:08 | faster than 89% |
| Farmers carry: | 1:47 | 1:51 | faster than 58% |
| Run 7: | 5:04 | 6:06 | faster than 90% |
| Sandbag lunges: | 3:21 | 3:41 | faster than 67% |
| Run 8: | 5:32 | 6:30 | faster than 84% |
| Wall balls: | 3:56 | 4:37 | faster than 85% |
| Roxzone: | 5:13 | 6:46 | faster than 87% |
| Runs (8 km) | 41:33 | 50:26 | faster than 92% |
| Stations (8) | 29:25 | ||
| Finish | 1:16:06 | 1:28:02 | 195th of 1,424 · faster than 86% |
171st of 1,253 Doubles Women (faster than 86%). Against the 38 who finished around 1:16:29: most time gained on sandbag lunges (0:18), most lost on burpee broad jump (0:21). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:22 | 6:11 | faster than 85% |
| SkiErg: | 4:27 | 4:42 | faster than 79% |
| Run 2: | 5:11 | 5:53 | faster than 84% |
| Sled push: | 1:52 | 1:56 | faster than 57% |
| Run 3: | 5:28 | 6:03 | faster than 79% |
| Sled pull: | 2:51 | 3:16 | faster than 78% |
| Run 4: | 5:26 | 6:11 | faster than 84% |
| Burpee broad jump: | 3:32 | 3:50 | faster than 64% |
| Run 5: | 5:39 | 6:18 | faster than 78% |
| Row: | 5:04 | 5:09 | faster than 59% |
| Run 6: | 5:31 | 6:18 | faster than 83% |
| Farmers carry: | 1:43 | 1:57 | faster than 82% |
| Run 7: | 5:31 | 6:16 | faster than 81% |
| Sandbag lunges: | 2:45 | 3:41 | faster than 93% |
| Run 8: | 7:15 | 8:19 | faster than 79% |
| Wall balls: | 3:45 | 4:22 | faster than 87% |
| Roxzone †: | 4:35 | ||
| Runs (8 km) | 45:23 | 51:49 | faster than 83% |
| Stations (8) | 25:59 | ||
| Finish | 1:15:57 | 1:26:54 | 171st of 1,253 · faster than 86% |
74th of 802 Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 3:46 | faster than 1% |
| SkiErg: | 4:21 | 4:39 | faster than 79% |
| Run 2: | 4:50 | 5:51 | faster than 92% |
| Sled push: | 1:48 | 1:57 | faster than 67% |
| Run 3: | 4:56 | 6:12 | faster than 95% |
| Sled pull: | 3:17 | 4:20 | faster than 95% |
| Run 4: | 5:12 | 6:18 | faster than 90% |
| Burpee broad jump: | 3:04 | 3:55 | faster than 85% |
| Run 5: | 5:13 | 6:27 | faster than 90% |
| Row: | 4:45 | 5:07 | faster than 82% |
| Run 6: | 5:14 | 6:26 | faster than 90% |
| Farmers carry: | 1:36 | 1:53 | faster than 86% |
| Run 7: | 5:14 | 6:28 | faster than 90% |
| Sandbag lunges: | 2:33 | 3:58 | fastest in the field |
| Run 8: | 5:37 | 7:03 | faster than 88% |
| Wall balls: | 3:21 | 4:13 | faster than 98% |
| Roxzone †: | 6:37 | ||
| Runs (8 km) | 42:07 | 48:48 | faster than 81% |
| Stations (8) | 24:45 | ||
| Finish | 1:13:29 | 1:28:47 | 74th of 802 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Clara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | New York 2026 · best of 5 | 4:49 |
| Sled push | 1:46 | Boston 2025 · best of 5 | 1:52 |
| Sled pull | 2:51 | New York 2025 · best of 5 | 4:13 |
| Burpee broad jump | 2:34 | New York 2026 · best of 5 | 4:18 |
| Row | 4:29 | New York 2026 · best of 5 | 5:13 |
| Farmers carry | 1:36 | Atlanta 2025 · best of 5 | 1:52 |
| Sandbag lunges | 2:33 | Atlanta 2025 · best of 5 | 3:47 |
| Wall balls | 3:21 | Atlanta 2025 · best of 5 | 4:22 |
| Runs (8 km) | 38:50 | New York 2026 · best of 5 | 49:17 |
| Roxzone | 4:04 | New York 2026 · best of 3 | 7:46 |
How to read
Each station's best across Clara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Dayna Gonzalez1 race
- Dayna González1 race
- Kathe Bermudez1 race
- Mary Espinal1 race
- Tania Paguada1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
This chart shows where Clara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Clara: faster than |
|---|---|
| Ski | 96% |
| Push | 45% |
| Pull | 94% |
| BBJ | 99% |
| Row | 99% |
| Carry | 83% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clara beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clara's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (15:50 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clara against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clara: 38:53 running, 24:45 at the stations and 4:04 in the roxzone; the longest station was the row (4:29).Below, Typical Doubles Women: 54:19 running, 31:46 at the stations and 7:46 in the roxzone; the longest station was the row (5:18) and the shortest the sled push (1:58).
See the numbers
| Part | Clara | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:39 | 6:35 |
| SkiErg | 4:19 | 4:51 |
| Run 2 | 4:16 | 6:07 |
| Sled push | 2:01 | 1:58 |
| Run 3 | 4:53 | 6:25 |
| Sled pull | 3:13 | 4:12 |
| Run 4 | 4:47 | 6:35 |
| Burpee broad jump | 2:34 | 4:27 |
| Run 5 | 4:52 | 6:49 |
| Row | 4:29 | 5:18 |
| Run 6 | 4:47 | 6:41 |
| Farmers carry | 1:49 | 2:06 |
| Run 7 | 4:46 | 6:41 |
| Sandbag lunges | 2:55 | 4:08 |
| Run 8 | 5:53 | 8:26 |
| Wall balls | 3:24 | 4:46 |
| Roxzone | 4:04 | 7:46 |
| Finish | 1:07:34 | 1:35:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
