Athlete · Open Women · 30-34 ·

FRA

Clara Muscat

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:50:10 (Toulouse 2026) · Doubles Women 1:31:02 (Lyon 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:50:10 Open Women time · Toulouse 2026 also raced Doubles Women: each has its own best below

1054th of 1,300 Open Women place · Toulouse 2026 among Open Women finishers there

1:31:02 latest race · Lyon 2026 first Doubles Women race Doubles Women with Caroline Diou

Sled push strongest segment · Toulouse 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:10Toulouse 2026 · 1 race Doubles Women1:31:02Lyon 2026 · 1 race · with Caroline Diou

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 24 May 2026team: Caroline Diou, Clara Muscatwhat the whole field did →	Doubles Women · team 30-34	1:31:02	1475th of 2,410	50:00	32:15	8:52	splits SkiErg5:08Sled push2:13Sled pull5:27Burpee broad jump4:11Row5:14Farmers carry1:52Sandbag lunges3:57Wall balls4:13Run 15:12Run 26:25Run 36:38Run 46:31Run 56:47Run 66:21Run 76:07Run 86:04Full report for this race →
Toulouse 2026 19 Mar 2026what the whole field did →	Open Women · 30-34	1:50:10	1054th of 1,300	54:05	47:27	8:41	splits SkiErg5:33Sled push2:24Sled pull6:46Burpee broad jump8:33Row5:25Farmers carry2:52Sandbag lunges6:43Wall balls9:11Run 15:25Run 26:28Run 36:13Run 46:30Run 57:26Run 66:58Run 77:13Run 87:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 90%

Sled pull faster than 25%

Burpee broad jump faster than 19%

Row faster than 45%

Farmers carry faster than 19%

Sandbag lunges faster than 18%

Wall balls faster than 17%

Roxzone faster than 20%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:33 faster

Sled pull 0:59 slower

Burpee broad jump 2:02 slower

Row 0:04 slower

Farmers carry 0:33 slower

Sandbag lunges 1:26 slower

Wall balls 2:24 slower

Roxzone 1:43 slower

Runs (8 km) 7:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Clara against the typical Open Women finisher

Clara1:50:10

5:255:336:282:246:136:466:308:337:265:256:582:527:136:437:569:118:41

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:24 against the typical Open Women finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown