GER Clara Koch
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Clara Koch, Fenja Herrwhole field → | Pro Doubles Women · team 25-29 | 1:23:46 | 145th of 27637th of 61 aged 25-29 | 44:55 | 32:55 | 6:00 | View results | See splits Hide splitsSkiErg4:46faster than 16%Sled push3:14faster than 18%Sled pull4:14fastest 47%Burpee broad jump3:45faster than 43%Row5:00faster than 45%Farmers carry1:50faster than 48%Sandbag lunges4:56faster than 17%Wall balls5:10faster than 24%Runs (8 km)44:55fastest 45%Roxzone6:00fastest 46%Run 14:42faster than 41%Run 25:21fastest 41%Run 35:23fastest 31%Run 45:32fastest 34%Run 55:22fastest 30%Run 65:40fastest 38%Run 75:45fastest 39%Run 87:15faster than 11%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Clara Koch, Fenja Herrwhole field → | Doubles Women · team 16-24 | 1:18:14 | 192nd of 90818th of 118 aged 16-24 | 41:10 | 28:20 | 8:50 | View results | See splits Hide splitsSkiErg4:43faster than 50%Sled push1:47fastest 45%Sled pull3:46fastest 37%Burpee broad jump3:41fastest 34%Row4:49fastest 19%Farmers carry1:32fastest 9%Sandbag lunges3:41faster than 45%Wall balls4:21faster than 42%Runs (8 km)41:10fastest 22%Roxzone8:50fastest 13%Run 15:41fastest 38%Run 24:42fastest 17%Run 34:51fastest 14%Run 45:04fastest 23%Run 55:09fastest 23%Run 65:13fastest 28%Run 75:10fastest 26%Run 85:24fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fenja Herr2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 276 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clara against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:53 against the typical Pro Doubles Women finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
