Athlete · Open Women · 25-29 ·

FRA

Clara Couraet

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:22:00 (Paris 2025) · Doubles Mixed 1:16:28 (Lyon 2026).

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1:22:00 Open Women time · Paris 2025 also raced Doubles Mixed: each has its own best below

top 14% Open Women place · Paris 2025 200th of 1,462 Open Women finishers there

1:16:28 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Baptiste Dieudegard

Runs (8 km) strongest segment · Paris 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:00Paris 2025 · 1 race Doubles Mixed1:16:28Lyon 2026 · 1 race · with Baptiste Dieudegard

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026team: Baptiste Dieudegard, Clara Couraetwhat the whole field did →	Doubles Mixed · team 30-34	1:16:28	top 26% 787/3,055	38:53	30:52	6:49	splits SkiErg4:25Sled push2:56Sled pull4:28Burpee broad jump3:57Row4:56Farmers carry1:46Sandbag lunges4:24Wall balls4:00Run 13:40Run 24:35Run 35:02Run 44:55Run 55:03Run 65:07Run 75:12Run 85:22Full report for this race →
Paris 2025 24 Oct 2025what the whole field did →	Open Women · 25-29	1:22:00	top 14% 200/1,462	36:55	39:05	6:04	splits SkiErg5:08Sled push2:59Sled pull6:03Burpee broad jump6:31Row5:11Farmers carry2:30Sandbag lunges5:18Wall balls5:25Run 14:03Run 24:32Run 34:42Run 44:43Run 54:38Run 64:41Run 74:38Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 58%

Sled pull faster than 54%

Burpee broad jump faster than 57%

Row faster than 73%

Farmers carry faster than 25%

Sandbag lunges faster than 58%

Wall balls faster than 83%

Roxzone faster than 80%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:08 faster

Sled pull 0:08 faster

Burpee broad jump 0:24 faster

Row 0:13 faster

Farmers carry 0:19 slower

Sandbag lunges 0:17 faster

Wall balls 1:44 faster

Roxzone 1:12 faster

Runs (8 km) 10:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Clara against the typical Open Women finisher

Clara1:22:00

4:035:084:322:594:426:034:436:314:385:114:412:304:385:185:025:256:04

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:19 against the typical Open Women finisher at Paris 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:22:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown