FRA Claire Galeja
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
54th of 62 Pro Doubles Women (faster than 13%).
| Part | Time | Typical here | vs 62 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 4:37 | faster than 26% |
| SkiErg: | 4:45 | 4:24 | faster than 10% |
| Run 2: | 6:06 | 5:19 | faster than 14% |
| Sled push: | 2:49 | 2:32 | faster than 18% |
| Run 3: | 6:44 | 5:38 | faster than 8% |
| Sled pull: | 5:06 | 5:12 | faster than 52% |
| Run 4: | 6:11 | 5:39 | faster than 27% |
| Burpee broad jump: | 4:15 | 3:38 | faster than 24% |
| Run 5: | 6:53 | 5:47 | faster than 13% |
| Row: | 5:11 | 4:45 | faster than 11% |
| Run 6: | 6:46 | 5:42 | faster than 14% |
| Farmers carry: | 2:18 | 1:54 | faster than 6% |
| Run 7: | 6:44 | 5:43 | faster than 14% |
| Sandbag lunges: | 5:07 | 4:15 | faster than 14% |
| Run 8: | 7:44 | 6:06 | faster than 11% |
| Wall balls: | 5:58 | 4:07 | faster than 8% |
| Roxzone: | 7:58 | 6:44 | faster than 14% |
| Runs (8 km) | 52:12 | 44:38 | faster than 11% |
| Stations (8) | 35:29 | ||
| Finish | 1:35:36 | 1:22:28 | 54th of 62 · faster than 13% |
50th of 276 Open Women (faster than 82%).
| Part | Time | Typical here | vs 276 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 5:38 | faster than 42% |
| SkiErg: | 4:49 | 5:10 | faster than 86% |
| Run 2: | 5:28 | 5:26 | faster than 48% |
| Sled push: | 2:22 | 2:51 | faster than 82% |
| Run 3: | 5:35 | 5:44 | faster than 59% |
| Sled pull: | 5:03 | 7:44 | faster than 96% |
| Run 4: | 5:43 | 5:50 | faster than 57% |
| Burpee broad jump: | 4:36 | 6:32 | faster than 90% |
| Run 5: | 5:51 | 6:03 | faster than 58% |
| Row: | 5:04 | 5:29 | faster than 87% |
| Run 6: | 5:43 | 5:51 | faster than 58% |
| Farmers carry: | 2:00 | 2:18 | faster than 81% |
| Run 7: | 5:35 | 5:49 | faster than 62% |
| Sandbag lunges: | 3:44 | 4:53 | faster than 92% |
| Run 8: | 6:07 | 6:03 | faster than 48% |
| Wall balls: | 5:35 | 6:24 | faster than 70% |
| Roxzone: | 8:00 | 7:27 | faster than 35% |
| Runs (8 km) | 45:43 | 46:20 | faster than 55% |
| Stations (8) | 33:13 | ||
| Finish | 1:26:52 | 1:36:01 | 50th of 276 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Soraya Adjeriou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 276 Open Women
Shape of the race
This chart shows where Claire sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Roxzone (faster than 35%).
See the numbers
| Part | Claire: faster than |
|---|---|
| Ski | 87% |
| Push | 82% |
| Pull | 96% |
| BBJ | 91% |
| Row | 87% |
| Carry | 82% |
| Lunges | 93% |
| Wall balls | 70% |
| Roxzone | 35% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claire beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Roxzone (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claire's time on each part against the typical Open Women finisher at this race.Best: Sled pull (2:41 faster); weakest: Roxzone (0:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claire: 45:47 running, 33:13 at the stations and 8:00 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Open Women: 46:23 running, 41:20 at the stations and 7:27 in the roxzone; the longest station was the sled pull (7:44).
See the numbers
| Part | Claire | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 5:38 |
| SkiErg | 4:49 | 5:10 |
| Run 2 | 5:28 | 5:26 |
| Sled push | 2:22 | 2:51 |
| Run 3 | 5:35 | 5:44 |
| Sled pull | 5:03 | 7:44 |
| Run 4 | 5:43 | 5:50 |
| Burpee broad jump | 4:36 | 6:32 |
| Run 5 | 5:51 | 6:03 |
| Row | 5:04 | 5:29 |
| Run 6 | 5:43 | 5:51 |
| Farmers carry | 2:00 | 2:18 |
| Run 7 | 5:35 | 5:49 |
| Sandbag lunges | 3:44 | 4:53 |
| Run 8 | 6:07 | 6:03 |
| Wall balls | 5:35 | 6:24 |
| Roxzone | 8:00 | 7:27 |
| Finish | 1:26:52 | 1:36:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Open Women finisher at Nice 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
