GBR Claire Ferguson
1 HYROX race over 1 season. Best Open Women time: 1:28:39 at Manchester 2026.
1 result at 1 race
488th of 1,356 Open Women (faster than 64%). Against the 41 who finished around 1:28:21: most time gained on burpee broad jump (1:19), most lost on the eight runs (0:55). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:13 | faster than 53% |
| SkiErg: | 5:29 | 5:07 | faster than 19% |
| Run 2: | 5:46 | 5:56 | faster than 57% |
| Sled push: | 2:18 | 2:39 | faster than 80% |
| Run 3: | 6:00 | 6:18 | faster than 60% |
| Sled pull: | 5:29 | 5:28 | faster than 49% |
| Run 4: | 6:11 | 6:20 | faster than 56% |
| Burpee broad jump: | 4:51 | 6:43 | faster than 85% |
| Run 5: | 6:19 | 6:29 | faster than 54% |
| Row: | 5:52 | 5:24 | faster than 18% |
| Run 6: | 5:59 | 6:22 | faster than 64% |
| Farmers carry: | 1:56 | 2:18 | faster than 84% |
| Run 7: | 6:11 | 6:18 | faster than 53% |
| Sandbag lunges: | 5:43 | 5:17 | faster than 38% |
| Run 8: | 5:14 | 5:20 | faster than 54% |
| Wall balls: | 6:12 | 6:41 | faster than 59% |
| Roxzone: | 5:05 | 6:08 | faster than 71% |
| Runs (8 km) | 45:47 | 47:39 | faster than 59% |
| Stations (8) | 37:50 | ||
| Finish | 1:28:39 | 1:34:09 | 488th of 1,356 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Claire sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Row (faster than 18%).
See the numbers
| Part | Claire: faster than |
|---|---|
| Ski | 19% |
| Push | 80% |
| Pull | 50% |
| BBJ | 85% |
| Row | 18% |
| Carry | 85% |
| Lunges | 39% |
| Wall balls | 59% |
| Roxzone | 71% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claire beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Row (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claire's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:52 faster); weakest: Row (0:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claire: 45:50 running, 37:50 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Claire | Typical Open Women |
|---|---|---|
| Run 1 | 4:10 | 4:13 |
| SkiErg | 5:29 | 5:07 |
| Run 2 | 5:46 | 5:56 |
| Sled push | 2:18 | 2:39 |
| Run 3 | 6:00 | 6:18 |
| Sled pull | 5:29 | 5:28 |
| Run 4 | 6:11 | 6:20 |
| Burpee broad jump | 4:51 | 6:43 |
| Run 5 | 6:19 | 6:29 |
| Row | 5:52 | 5:24 |
| Run 6 | 5:59 | 6:22 |
| Farmers carry | 1:56 | 2:18 |
| Run 7 | 6:11 | 6:18 |
| Sandbag lunges | 5:43 | 5:17 |
| Run 8 | 5:14 | 5:20 |
| Wall balls | 6:12 | 6:41 |
| Roxzone | 5:05 | 6:08 |
| Finish | 1:28:39 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:28 against the typical Open Women finisher at Manchester 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:28:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
