AUS Clair Goodall
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
613th of 1,049 Open Women (faster than 41%). Against the 31 who finished around 1:38:13: most time gained on sled pull (1:08), most lost on the eight runs (3:22). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:23 | faster than 32% |
| SkiErg: | 4:56 | 5:05 | faster than 67% |
| Run 2: | 6:38 | 5:57 | faster than 25% |
| Sled push: | 2:55 | 2:41 | faster than 35% |
| Run 3: | 7:04 | 6:21 | faster than 25% |
| Sled pull: | 4:58 | 5:30 | faster than 66% |
| Run 4: | 7:09 | 6:20 | faster than 24% |
| Burpee broad jump: | 6:23 | 6:39 | faster than 54% |
| Run 5: | 7:12 | 6:29 | faster than 27% |
| Row: | 5:16 | 5:25 | faster than 63% |
| Run 6: | 7:08 | 6:25 | faster than 27% |
| Farmers carry: | 2:45 | 2:49 | faster than 56% |
| Run 7: | 6:28 | 5:51 | faster than 28% |
| Sandbag lunges: | 5:38 | 5:26 | faster than 44% |
| Run 8: | 6:00 | 5:27 | faster than 33% |
| Wall balls: | 5:59 | 6:15 | faster than 55% |
| Roxzone †: | 6:07 | ||
| Runs (8 km) | 52:17 | 47:26 | faster than 27% |
| Stations (8) | 38:50 | ||
| Finish | 1:37:14 | 1:34:28 | 613th of 1,049 · faster than 41% |
472nd of 812 Doubles Women (faster than 41%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:50 | 6:17 | faster than 26% |
| SkiErg: | 4:34 | 4:32 | faster than 47% |
| Run 2: | 5:57 | 5:34 | faster than 31% |
| Sled push: | 1:34 | 1:45 | faster than 78% |
| Run 3: | 6:03 | 5:50 | faster than 40% |
| Sled pull: | 4:45 | 4:13 | faster than 25% |
| Run 4: | 6:01 | 5:53 | faster than 43% |
| Burpee broad jump: | 4:50 | 4:23 | faster than 35% |
| Run 5: | 6:07 | 5:57 | faster than 42% |
| Row: | 5:12 | 5:21 | faster than 66% |
| Run 6: | 6:08 | 5:51 | faster than 40% |
| Farmers carry: | 2:00 | 1:51 | faster than 28% |
| Run 7: | 6:24 | 5:55 | faster than 32% |
| Sandbag lunges: | 4:02 | 3:44 | faster than 37% |
| Run 8: | 6:20 | 6:01 | faster than 38% |
| Wall balls: | 4:08 | 4:14 | faster than 58% |
| Roxzone: | 9:09 | 9:27 | faster than 56% |
| Runs (8 km) | 49:46 | 47:36 | faster than 37% |
| Stations (8) | 31:05 | ||
| Finish | 1:29:56 | 1:27:32 | 472nd of 812 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Eve Kent1 race
- Liana Clarke1 race
- Olivia Dangerfield1 race
- Vanessa Hillman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Clair sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 68% of the field), weakest on Runs (faster than 28%).
See the numbers
| Part | Clair: faster than |
|---|---|
| Ski | 68% |
| Push | 35% |
| Pull | 66% |
| BBJ | 55% |
| Row | 63% |
| Carry | 57% |
| Lunges | 44% |
| Wall balls | 56% |
| Roxzone | 46% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clair beat on each part of the race, at this race.Best: SkiErg (faster than 68%); weakest: Runs (8 km) (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clair's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:32 faster); weakest: Runs (8 km) (4:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clair against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clair: 52:20 running, 38:50 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (6:23).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Clair | Typical Open Women |
|---|---|---|
| Run 1 | 4:41 | 4:23 |
| SkiErg | 4:56 | 5:05 |
| Run 2 | 6:38 | 5:57 |
| Sled push | 2:55 | 2:41 |
| Run 3 | 7:04 | 6:21 |
| Sled pull | 4:58 | 5:30 |
| Run 4 | 7:09 | 6:20 |
| Burpee broad jump | 6:23 | 6:39 |
| Run 5 | 7:12 | 6:29 |
| Row | 5:16 | 5:25 |
| Run 6 | 7:08 | 6:25 |
| Farmers carry | 2:45 | 2:49 |
| Run 7 | 6:28 | 5:51 |
| Sandbag lunges | 5:38 | 5:26 |
| Run 8 | 6:00 | 5:27 |
| Wall balls | 5:59 | 6:15 |
| Roxzone | 6:07 | 5:55 |
| Finish | 1:37:14 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:37:14.
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