SIN Cindy Yiu
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:25:02 at Singapore 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cindy Yiu at each race, oldest on the left; lower is faster.The best was 1:25:02 at Singapore (Jun 2024); Cindy Yiu was 23:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Women | 1:25:02 |
| Singapore National Stadium | Jun 2024 | Doubles Women | 1:48:47 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
389th of 509 Doubles Women (faster than 23%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:49 | 6:50 | faster than 10% |
| SkiErg: | 4:58 | 5:01 | faster than 57% |
| Run 2: | 7:14 | 6:25 | faster than 18% |
| Sled push: | 2:08 | 1:59 | faster than 33% |
| Run 3: | 7:29 | 6:44 | faster than 21% |
| Sled pull: | 5:07 | 5:53 | faster than 76% |
| Run 4: | 7:41 | 6:59 | faster than 24% |
| Burpee broad jump: | 4:37 | 4:16 | faster than 36% |
| Run 5: | 8:33 | 7:03 | faster than 16% |
| Row: | 5:41 | 5:32 | faster than 37% |
| Run 6: | 8:33 | 7:07 | faster than 15% |
| Farmers carry: | 2:29 | 2:04 | faster than 6% |
| Run 7: | 7:47 | 7:01 | faster than 24% |
| Sandbag lunges: | 3:46 | 3:42 | faster than 46% |
| Run 8: | 8:42 | 7:40 | faster than 26% |
| Wall balls: | 3:48 | 3:37 | faster than 40% |
| Roxzone: | 12:35 | 10:07 | faster than 14% |
| Runs (8 km) | 1:03:44 | 56:09 | faster than 19% |
| Stations (8) | 32:34 | ||
| Finish | 1:48:47 | 1:38:59 | 389th of 509 · faster than 23% |
75th of 346 Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 346 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:48 | faster than 84% |
| SkiErg: | 5:01 | 5:06 | faster than 58% |
| Run 2: | 6:00 | 6:29 | faster than 74% |
| Sled push: | 1:20 | 1:37 | faster than 92% |
| Run 3: | 6:28 | 6:49 | faster than 67% |
| Sled pull: | 3:54 | 4:57 | faster than 87% |
| Run 4: | 6:38 | 6:53 | faster than 62% |
| Burpee broad jump: | 4:12 | 4:07 | faster than 48% |
| Run 5: | 6:55 | 7:07 | faster than 59% |
| Row: | 5:20 | 5:24 | faster than 55% |
| Run 6: | 6:46 | 6:57 | faster than 59% |
| Farmers carry: | 1:55 | 1:53 | faster than 45% |
| Run 7: | 6:26 | 6:57 | faster than 73% |
| Sandbag lunges: | 3:06 | 3:35 | faster than 80% |
| Run 8: | 7:11 | 8:03 | faster than 79% |
| Wall balls: | 3:22 | 3:39 | faster than 63% |
| Roxzone: | 5:31 | 7:02 | faster than 84% |
| Runs (8 km) | 51:26 | 55:21 | faster than 74% |
| Stations (8) | 28:10 | ||
| Finish | 1:25:02 | 1:32:56 | 75th of 346 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cindy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Singapore National Stadium 2024 · best of 2 | 4:49 |
| Sled push | 1:20 | Singapore 2024 · best of 2 | 1:52 |
| Sled pull | 3:54 | Singapore 2024 · best of 2 | 4:13 |
| Burpee broad jump | 4:12 | Singapore 2024 · best of 2 | 4:18 |
| Row | 5:20 | Singapore 2024 · best of 2 | 5:13 |
| Farmers carry | 1:55 | Singapore 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:06 | Singapore 2024 · best of 2 | 3:47 |
| Wall balls | 3:22 | Singapore 2024 · best of 2 | 4:22 |
| Runs (8 km) | 51:26 | Singapore 2024 · best of 2 | 49:17 |
| Roxzone | 5:31 | Singapore 2024 · best of 2 | 7:46 |
How to read
Each station's best across Cindy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Linda Wang1 race
- Shauna Liang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 346 Doubles Women
Shape of the race
This chart shows where Cindy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | Cindy: faster than |
|---|---|
| Ski | 58% |
| Push | 92% |
| Pull | 88% |
| BBJ | 48% |
| Row | 55% |
| Carry | 46% |
| Lunges | 81% |
| Wall balls | 64% |
| Roxzone | 84% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cindy beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cindy's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:55 faster); weakest: Burpee broad jump (0:05 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cindy against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cindy: 51:30 running, 28:10 at the stations and 5:31 in the roxzone; the longest station was the row (5:20) and the shortest the sled push (1:20).Below, Typical Doubles Women: 55:03 running, 30:18 at the stations and 7:02 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (1:37).
See the numbers
| Part | Cindy | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:06 | 5:48 |
| SkiErg | 5:01 | 5:06 |
| Run 2 | 6:00 | 6:29 |
| Sled push | 1:20 | 1:37 |
| Run 3 | 6:28 | 6:49 |
| Sled pull | 3:54 | 4:57 |
| Run 4 | 6:38 | 6:53 |
| Burpee broad jump | 4:12 | 4:07 |
| Run 5 | 6:55 | 7:07 |
| Row | 5:20 | 5:24 |
| Run 6 | 6:46 | 6:57 |
| Farmers carry | 1:55 | 1:53 |
| Run 7 | 6:26 | 6:57 |
| Sandbag lunges | 3:06 | 3:35 |
| Run 8 | 7:11 | 8:03 |
| Wall balls | 3:22 | 3:39 |
| Roxzone | 5:31 | 7:02 |
| Finish | 1:25:02 | 1:32:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:02.
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