Athlete · Open Women · 40-44 ·

NZL

Cindy Yap

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:14 (Auckland 2025) · Pro Doubles Women 1:18:21 (Auckland 2026).

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1:34:14 Open Women time · Auckland 2025 also raced Pro Doubles Women: each has its own best below

top 44% Open Women place · Auckland 2025 232nd of 535 Open Women finishers there

1:18:21 latest race · Auckland 2026 first Pro Doubles Women race Pro Doubles Women with Victoria Lomaloma

Burpee broad jump strongest segment · Auckland 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:14Auckland 2025 · 1 race Pro Doubles Women1:18:21Auckland 2026 · 1 race · with Victoria Lomaloma

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 31 Jan 2026team: Victoria Lomaloma, Cindy Yapwhat the whole field did →	Pro Doubles Women · team 40-44	1:18:21	41st of 79	45:11	28:02	5:13	splits SkiErg4:18Sled push2:35Sled pull3:48Burpee broad jump2:47Row4:54Farmers carry1:36Sandbag lunges4:13Wall balls3:51Run 15:35Run 24:56Run 35:23Run 45:17Run 55:54Run 65:28Run 76:11Run 86:30Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Women · 40-44	1:34:14	top 44% 232/535	51:06	35:31	7:37	splits SkiErg4:53Sled push2:43Sled pull5:56Burpee broad jump4:48Row5:08Farmers carry2:16Sandbag lunges4:49Wall balls4:58Run 16:13Run 25:41Run 35:58Run 46:02Run 56:44Run 67:12Run 76:36Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2025, against 535 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cindyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 46%

Sled pull faster than 50%

Burpee broad jump faster than 93%

Row faster than 79%

Farmers carry faster than 42%

Sandbag lunges faster than 67%

Wall balls faster than 79%

Roxzone faster than 49%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:03 slower

Sled pull level

Burpee broad jump 2:21 faster

Row 0:19 faster

Farmers carry 0:05 slower

Sandbag lunges 0:30 faster

Wall balls 1:04 faster

Roxzone 0:02 slower

Runs (8 km) 2:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cindy against the typical Open Women finisher

Cindy1:34:14

6:134:535:412:435:585:566:024:486:445:087:122:166:364:496:384:587:37

Typical Open Women1:35:34

5:474:545:312:405:565:566:067:096:215:276:132:116:065:196:216:027:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:34:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown