CAN Cindy Trarup
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:29 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Cindy Trarup, Lisa Hamarwhat the whole field did → | Doubles Women · team 55-59 | 1:39:29 | 709th of 8635th of 9 aged 55-59 | 55:01 | 34:48 | 9:45 | View results | See splits Hide splitsSkiErg5:13faster than 13%Sled push1:36fastest 47%Sled pull4:36faster than 28%Burpee broad jump5:06faster than 17%Row5:29faster than 18%Farmers carry2:20faster than 3%Sandbag lunges4:56faster than 12%Wall balls5:32faster than 16%Runs (8 km)55:01faster than 21%Roxzone9:45faster than 29%Run 14:04faster than 10%Run 26:37faster than 23%Run 36:48faster than 29%Run 46:55faster than 29%Run 57:31faster than 19%Run 67:41faster than 14%Run 77:23faster than 21%Run 88:06faster than 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lisa Hamar1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Vancouver 2025, against 863 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cindy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:18 against the typical Doubles Women finisher at Vancouver 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
