SIN Cindy Tay
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
588th of 778 Open Women (faster than 24%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 4:14 | faster than 11% |
| SkiErg: | 5:51 | 5:28 | faster than 21% |
| Run 2: | 6:45 | 5:55 | faster than 23% |
| Sled push: | 3:06 | 3:15 | faster than 58% |
| Run 3: | 7:01 | 6:14 | faster than 27% |
| Sled pull: | 8:26 | 7:31 | faster than 34% |
| Run 4: | 7:27 | 6:18 | faster than 21% |
| Burpee broad jump: | 11:38 | 7:09 | faster than 7% |
| Run 5: | 8:14 | 6:31 | faster than 16% |
| Row: | 6:18 | 5:50 | faster than 23% |
| Run 6: | 7:48 | 6:30 | faster than 20% |
| Farmers carry: | 2:41 | 2:38 | faster than 47% |
| Run 7: | 8:00 | 6:31 | faster than 17% |
| Sandbag lunges: | 5:22 | 5:26 | faster than 51% |
| Run 8: | 7:59 | 6:58 | faster than 28% |
| Wall balls: | 7:17 | 7:10 | faster than 47% |
| Roxzone: | 11:39 | 8:48 | faster than 17% |
| Runs (8 km) | 58:14 | 49:30 | faster than 22% |
| Stations (8) | 50:39 | ||
| Finish | 2:00:29 | 1:43:47 | 588th of 778 · faster than 24% |
415th of 509 Doubles Women (faster than 18%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:25 | 6:50 | faster than 21% |
| SkiErg: | 5:33 | 5:01 | faster than 9% |
| Run 2: | 6:34 | 6:25 | faster than 42% |
| Sled push: | 2:12 | 1:59 | faster than 27% |
| Run 3: | 6:40 | 6:44 | faster than 53% |
| Sled pull: | 7:32 | 5:53 | faster than 15% |
| Run 4: | 6:41 | 6:59 | faster than 61% |
| Burpee broad jump: | 5:13 | 4:16 | faster than 20% |
| Run 5: | 7:00 | 7:03 | faster than 51% |
| Row: | 5:49 | 5:32 | faster than 25% |
| Run 6: | 9:30 | 7:07 | faster than 8% |
| Farmers carry: | 2:08 | 2:04 | faster than 42% |
| Run 7: | 8:37 | 7:01 | faster than 12% |
| Sandbag lunges: | 4:25 | 3:42 | faster than 18% |
| Run 8: | 11:08 | 7:40 | faster than 6% |
| Wall balls: | 4:06 | 3:37 | faster than 30% |
| Roxzone: | 11:07 | 10:07 | faster than 34% |
| Runs (8 km) | 1:03:33 | 56:09 | faster than 20% |
| Stations (8) | 36:58 | ||
| Finish | 1:51:34 | 1:38:59 | 415th of 509 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Ana Neoh1 race
- Danielle Chen1 race
- Diana Koh1 race
- Elaine Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 778 Open Women
Shape of the race
This chart shows where Cindy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 59% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Cindy: faster than |
|---|---|
| Ski | 22% |
| Push | 59% |
| Pull | 34% |
| BBJ | 8% |
| Row | 24% |
| Carry | 47% |
| Lunges | 52% |
| Wall balls | 48% |
| Roxzone | 17% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cindy beat on each part of the race, at this race.Best: Sled push (faster than 59%); weakest: Burpee broad jump (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cindy's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:09 faster); weakest: Runs (8 km) (8:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cindy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cindy: 58:16 running, 50:38 at the stations and 11:39 in the roxzone; the longest station was the burpee broad jumps (11:38).Below, Typical Open Women: 49:11 running, 44:27 at the stations and 8:48 in the roxzone; the longest station was the sled pull (7:31).
See the numbers
| Part | Cindy | Typical Open Women |
|---|---|---|
| Run 1 | 5:02 | 4:14 |
| SkiErg | 5:51 | 5:28 |
| Run 2 | 6:45 | 5:55 |
| Sled push | 3:06 | 3:15 |
| Run 3 | 7:01 | 6:14 |
| Sled pull | 8:26 | 7:31 |
| Run 4 | 7:27 | 6:18 |
| Burpee broad jump | 11:38 | 7:09 |
| Run 5 | 8:14 | 6:31 |
| Row | 6:18 | 5:50 |
| Run 6 | 7:48 | 6:30 |
| Farmers carry | 2:41 | 2:38 |
| Run 7 | 8:00 | 6:31 |
| Sandbag lunges | 5:22 | 5:26 |
| Run 8 | 7:59 | 6:58 |
| Wall balls | 7:17 | 7:10 |
| Roxzone | 11:39 | 8:48 |
| Finish | 2:00:29 | 1:43:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:29 against the typical Open Women finisher at Singapore 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:00:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
