Athlete · Open Women · 35-39 · SIN

Cindy Tay

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:00:29 (Singapore 2025) · Doubles Women 1:51:34 (Singapore National Stadium 2024).

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2:00:29 Open Women time · Singapore 2025 also raced Doubles Women: each has its own best below

587th of 778 Open Women place · Singapore 2025 among Open Women finishers there

2:00:29 latest race · Singapore 2025 first Open Women race Open Women

Sled push strongest segment · Singapore 2025 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:29Singapore 2025 · 1 race Doubles Women1:51:34Singapore National Stadium 2024 · 1 race · with Elaine Lee

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 35-39	2:00:29	587th of 778	58:14	50:39	11:39	splits SkiErg5:51Sled push3:06Sled pull8:26Burpee broad jump11:38Row6:18Farmers carry2:41Sandbag lunges5:22Wall balls7:17Run 15:02Run 26:45Run 37:01Run 47:27Run 58:14Run 67:48Run 78:00Run 87:59Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Elaine Lee, Cindy Taywhat the whole field did →	Doubles Women · team 30-39	1:51:34	415th of 509	1:03:33	36:58	11:07	splits SkiErg5:33Sled push2:12Sled pull7:32Burpee broad jump5:13Row5:49Farmers carry2:08Sandbag lunges4:25Wall balls4:06Run 17:25Run 26:34Run 36:40Run 46:41Run 57:00Run 69:30Run 78:37Run 811:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cindyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 59%

Sled pull faster than 34%

Burpee broad jump faster than 8%

Row faster than 24%

Farmers carry faster than 47%

Sandbag lunges faster than 52%

Wall balls faster than 48%

Roxzone faster than 17%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:09 faster

Sled pull 0:55 slower

Burpee broad jump 4:29 slower

Row 0:28 slower

Farmers carry 0:03 slower

Sandbag lunges 0:04 faster

Wall balls 0:06 slower

Roxzone 2:51 slower

Runs (8 km) 8:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cindy against the typical Open Women finisher

Cindy2:00:29

5:025:516:453:067:018:267:2711:388:146:187:482:418:005:227:597:1711:39

Typical Open Women1:42:28

4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:597:118:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:29 against the typical Open Women finisher at Singapore 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:00:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown