Athlete · Open Women · 40-44 ·

INA

Cindy Stella

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 2:28:48 (Beijing 2025) · Pro Doubles Women 2:05:21 (Jakarta 2026) · Doubles Women 1:57:36 (Bangkok 2025).

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2:28:48 Open Women time · Beijing 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

302nd of 314 Open Women place · Beijing 2025 among Open Women finishers there

2:05:21 latest race · Jakarta 2026 first Pro Doubles Women race Pro Doubles Women with Nessie Triasda

Sled pull strongest segment · Beijing 2025 faster than 40% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:28:48Beijing 2025 · 1 race Pro Doubles Women2:05:21Jakarta 2026 · 1 race · with Nessie Triasda Doubles Women1:57:36Bangkok 2025 · 1 race · with Reni Rasyid Fitriano

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Nessie Triasda, Cindy Stellawhat the whole field did →	Pro Doubles Women · team 40-44	2:05:21	95th of 101	1:13:46	39:04	12:35	splits SkiErg5:47Sled push3:29Sled pull4:33Burpee broad jump4:29Row5:34Farmers carry2:47Sandbag lunges6:18Wall balls6:07Run 18:31Run 28:22Run 38:50Run 48:26Run 59:04Run 68:58Run 79:09Run 812:29Full report for this race →
Beijing 2025 22 Aug 2025what the whole field did →	Open Women · 40-44	2:28:48	302nd of 314	1:15:14	1:00:38	13:01	splits SkiErg6:26Sled push4:41Sled pull7:29Burpee broad jump11:43Row6:54Farmers carry3:46Sandbag lunges10:37Wall balls9:02Run 17:16Run 29:46Run 38:56Run 49:13Run 59:15Run 69:24Run 710:04Run 811:22Full report for this race →
Bangkok 2025 24 May 2025team: Cindy Stella, Reni Rasyid Fitrianowhat the whole field did →	Doubles Women · team 40-49	1:57:36	598th of 705	1:14:39	32:37	10:25	splits SkiErg5:21Sled push2:14Sled pull4:26Burpee broad jump4:10Row6:01Farmers carry2:04Sandbag lunges3:51Wall balls4:30Run 17:47Run 29:01Run 39:36Run 410:05Run 59:12Run 69:38Run 79:40Run 89:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Beijing 2025, against 314 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cindyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 8%

Sled pull faster than 40%

Burpee broad jump faster than 3%

Row faster than 4%

Farmers carry faster than 7%

Sandbag lunges faster than 2%

Wall balls faster than 30%

Roxzone faster than 9%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:57 slower

Sled push 1:26 slower

Sled pull 0:31 slower

Burpee broad jump 5:28 slower

Row 1:21 slower

Farmers carry 1:17 slower

Sandbag lunges 5:14 slower

Wall balls 1:50 slower

Roxzone 4:09 slower

Runs (8 km) 28:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cindy against the typical Open Women finisher

Cindy2:28:48

7:166:269:464:418:567:299:1311:439:156:549:243:4610:0410:3711:229:0213:01

Typical Open Women1:37:43

5:115:295:273:155:456:585:476:155:545:335:482:295:495:236:367:128:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:28 against the typical Open Women finisher at Beijing 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:28:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown