FRA Cindy Soyer
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Oct 2025 22 Oct 2025team: Severine Girard, Cindy Soyerwhole field → | Doubles Women · team 45-49 | 1:32:34 | 1050th of 1,69135th of 53 aged 45-49 | 54:24 | 31:49 | 6:25 | View results | See splits Hide splitsSkiErg4:38fastest 38%Sled push1:55faster than 48%Sled pull4:08fastest 35%Burpee broad jump4:35faster than 42%Row5:10faster than 41%Farmers carry1:47fastest 47%Sandbag lunges4:54faster than 19%Wall balls4:42faster than 41%Runs (8 km)54:24faster than 30%Roxzone6:25fastest 33%Run 15:48faster than 29%Run 26:19faster than 41%Run 36:37faster than 39%Run 46:44faster than 37%Run 56:49faster than 36%Run 66:58faster than 29%Run 77:11faster than 24%Run 88:02faster than 18%Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Cindy Soyer, Eddy Augustinwhole field → | Doubles Mixed · team 40-44 | 1:27:34 | 1069th of 1,86486th of 154 aged 40-44 | 48:05 | 32:47 | 6:47 | View results | See splits Hide splitsSkiErg4:12fastest 37%Sled push2:26fastest 49%Sled pull5:32faster than 16%Burpee broad jump4:04faster than 36%Row4:59faster than 23%Farmers carry1:51faster than 36%Sandbag lunges4:45faster than 37%Wall balls4:58faster than 47%Runs (8 km)48:05faster than 47%Roxzone6:47faster than 44%Run 14:43fastest 34%Run 25:37fastest 45%Run 36:03faster than 47%Run 45:58fastest 48%Run 56:09faster than 47%Run 66:14faster than 42%Run 76:53faster than 23%Run 86:32faster than 48%Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Ambre Padot, Cindy Soyerwhole field → | Pro Doubles Women · team 30-39 | 1:19:52 | 80th of 15842nd of 80 aged 30-39 | 42:03 | 31:11 | 6:44 | View results | See splits Hide splitsSkiErg4:43faster than 28%Sled push2:05fastest 36%Sled pull4:58faster than 31%Burpee broad jump4:04faster than 43%Row4:41fastest 36%Farmers carry1:45fastest 26%Sandbag lunges4:45faster than 28%Wall balls4:10fastest 47%Runs (8 km)42:03faster than 47%Roxzone6:44fastest 43%Run 15:02fastest 37%Run 24:57faster than 47%Run 35:11faster than 48%Run 45:16faster than 45%Run 55:35faster than 36%Run 65:26faster than 43%Run 75:35faster than 40%Run 85:04faster than 38%Full report for this race → |
| Paris 2024 9 Nov 2024team: Cindy Soyer, Nedy Girardwhole field → | Doubles Mixed · team 40-49 | 1:24:51 | 431st of 66453rd of 103 aged 40-49 | 46:31 | 31:08 | 7:16 | View results | See splits Hide splitsSkiErg4:16faster than 38%Sled push2:11faster than 36%Sled pull4:14faster than 36%Burpee broad jump4:23faster than 20%Row4:59faster than 17%Farmers carry1:04fastest 1%Sandbag lunges4:38faster than 22%Wall balls5:23faster than 15%Runs (8 km)46:31faster than 44%Roxzone7:16faster than 37%Run 14:46fastest 45%Run 25:31faster than 45%Run 35:54faster than 42%Run 45:53faster than 45%Run 55:59faster than 44%Run 65:55faster than 45%Run 76:10faster than 35%Run 86:27faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cindy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Paris Oct 2025 · best of 2 | 4:20 |
| Sled push | 2:11 | Paris 2024 · best of 2 | 2:11 |
| Sled pull | 4:14 | Paris 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:04 | Paris Oct 2025 · best of 2 | 3:35 |
| Row | 4:59 | Paris Oct 2025 · best of 2 | 4:47 |
| Farmers carry | 1:04 | Paris 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:38 | Paris 2024 · best of 2 | 4:03 |
| Wall balls | 4:58 | Paris Oct 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:31 | Paris 2024 · best of 2 | 45:36 |
| Roxzone | 6:47 | Paris Oct 2025 · best of 2 | 7:11 |
How to read
Each station's best across Cindy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ambre Padot1 race
- Eddy Augustin1 race
- Nedy Girard1 race
- Severine Girard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cindy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:08 against the typical Doubles Mixed finisher at Paris 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
