INA Cindy Fransisca
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
984th of 1,842 Doubles Women (faster than 46%). Against the 56 who finished around 1:45:20: most time gained on the eight runs (3:01), most lost on wall balls (2:24). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:38 | 7:19 | faster than 72% |
| SkiErg: | 5:54 | 5:20 | faster than 11% |
| Run 2: | 5:35 | 6:21 | faster than 80% |
| Sled push: | 2:53 | 2:14 | faster than 8% |
| Run 3: | 6:43 | 6:38 | faster than 46% |
| Sled pull: | 5:13 | 5:01 | faster than 42% |
| Run 4: | 7:07 | 6:39 | faster than 34% |
| Burpee broad jump: | 5:53 | 5:02 | faster than 26% |
| Run 5: | 7:11 | 6:52 | faster than 40% |
| Row: | 5:38 | 5:36 | faster than 47% |
| Run 6: | 6:38 | 6:54 | faster than 59% |
| Farmers carry: | 2:00 | 1:59 | faster than 49% |
| Run 7: | 6:33 | 6:53 | faster than 61% |
| Sandbag lunges: | 4:25 | 4:32 | faster than 55% |
| Run 8: | 7:58 | 8:35 | faster than 63% |
| Wall balls: | 7:30 | 4:49 | faster than 8% |
| Roxzone: | 10:50 | 11:29 | faster than 61% |
| Runs (8 km) | 54:20 | 56:44 | faster than 59% |
| Stations (8) | 39:26 | ||
| Finish | 1:44:32 | 1:43:03 | 984th of 1,842 · faster than 46% |
320th of 601 Open Women (faster than 46%).
| Part | Time | Typical here | vs 601 Open Women here |
|---|---|---|---|
| Run 1: | 7:09 | 6:45 | faster than 39% |
| SkiErg: | 6:31 | 5:53 | faster than 14% |
| Run 2: | 6:19 | 5:58 | faster than 39% |
| Sled push: | 3:37 | 3:32 | faster than 45% |
| Run 3: | 6:55 | 6:17 | faster than 32% |
| Sled pull: | 6:42 | 6:42 | faster than 50% |
| Run 4: | 6:27 | 6:17 | faster than 45% |
| Burpee broad jump: | 6:54 | 7:26 | faster than 59% |
| Run 5: | 6:49 | 6:28 | faster than 43% |
| Row: | 6:11 | 5:57 | faster than 36% |
| Run 6: | 7:06 | 6:28 | faster than 35% |
| Farmers carry: | 3:03 | 2:51 | faster than 40% |
| Run 7: | 7:21 | 6:27 | faster than 31% |
| Sandbag lunges: | 6:40 | 6:20 | faster than 43% |
| Run 8: | 8:56 | 8:21 | faster than 43% |
| Wall balls: | 8:10 | 8:26 | faster than 54% |
| Roxzone: | 10:46 | 11:24 | faster than 55% |
| Runs (8 km) | 56:58 | 53:49 | faster than 42% |
| Stations (8) | 47:48 | ||
| Finish | 1:55:28 | 1:53:24 | 320th of 601 · faster than 46% |
575th of 736 Doubles Mixed (faster than 21%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:31 | 5:55 | faster than 27% |
| SkiErg: | 5:37 | 4:36 | faster than 1% |
| Run 2: | 6:29 | 6:05 | faster than 34% |
| Sled push: | 3:04 | 2:22 | faster than 12% |
| Run 3: | 6:47 | 6:19 | faster than 35% |
| Sled pull: | 5:34 | 4:43 | faster than 26% |
| Run 4: | 6:48 | 6:22 | faster than 36% |
| Burpee broad jump: | 4:34 | 3:31 | faster than 17% |
| Run 5: | 7:33 | 6:27 | faster than 23% |
| Row: | 5:35 | 4:59 | faster than 12% |
| Run 6: | 7:08 | 6:26 | faster than 30% |
| Farmers carry: | 2:23 | 1:56 | faster than 9% |
| Run 7: | 7:19 | 6:34 | faster than 29% |
| Sandbag lunges: | 5:28 | 4:30 | faster than 22% |
| Run 8: | 7:32 | 6:44 | faster than 33% |
| Wall balls: | 8:10 | 4:47 | faster than 8% |
| Roxzone: | 11:14 | 8:48 | faster than 21% |
| Runs (8 km) | 56:05 | 50:53 | faster than 32% |
| Stations (8) | 40:25 | ||
| Finish | 1:47:41 | 1:32:57 | 575th of 736 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Elvi Lidyana1 race
- Jason Tanjaya1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 601 Open Women
Shape of the race
This chart shows where Cindy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 59% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Cindy: faster than |
|---|---|
| Ski | 14% |
| Push | 45% |
| Pull | 50% |
| BBJ | 59% |
| Row | 37% |
| Carry | 40% |
| Lunges | 44% |
| Wall balls | 54% |
| Roxzone | 56% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cindy beat on each part of the race, at this race.Best: Burpee broad jump (faster than 59%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cindy's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:38 faster); weakest: Runs (8 km) (3:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cindy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cindy: 57:02 running, 47:49 at the stations and 10:46 in the roxzone; the longest station was the wall balls (8:10).Below, Typical Open Women: 53:02 running, 47:07 at the stations and 11:24 in the roxzone; the longest station was the wall balls (8:26).
See the numbers
| Part | Cindy | Typical Open Women |
|---|---|---|
| Run 1 | 7:09 | 6:45 |
| SkiErg | 6:31 | 5:53 |
| Run 2 | 6:19 | 5:58 |
| Sled push | 3:37 | 3:32 |
| Run 3 | 6:55 | 6:17 |
| Sled pull | 6:42 | 6:42 |
| Run 4 | 6:27 | 6:17 |
| Burpee broad jump | 6:54 | 7:26 |
| Run 5 | 6:49 | 6:28 |
| Row | 6:11 | 5:57 |
| Run 6 | 7:06 | 6:28 |
| Farmers carry | 3:03 | 2:51 |
| Run 7 | 7:21 | 6:27 |
| Sandbag lunges | 6:40 | 6:20 |
| Run 8 | 8:56 | 8:21 |
| Wall balls | 8:10 | 8:26 |
| Roxzone | 10:46 | 11:24 |
| Finish | 1:55:28 | 1:53:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:38 against the typical Open Women finisher at Jakarta 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:55:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
