Athlete · Doubles Women · team 35-39 ·

USA

Cindy Dike

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:50 at Dallas 2025.

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Doubles Women time1:54:50Dallas 2025

Doubles Women place1399thof 1,529 · Dallas 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 57% of Doubles Women at Dallas 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2025 21 Nov 2025team: Cindy Dike, Toi Cubawhole field →	Doubles Women · team 35-39	1:54:50	1399th of 1,529296th of 327 aged 35-39	1:06:43	36:04	12:07	View results	See splits Hide splits SkiErg5:41faster than 1%Sled push2:00faster than 36%Sled pull5:04faster than 21%Burpee broad jump5:14faster than 22%Row6:18faster than 8%Farmers carry2:01faster than 31%Sandbag lunges3:38fastest 44%Wall balls6:08faster than 10%Runs (8 km)1:06:43faster than 9%Roxzone12:07faster than 1%Run 17:51faster than 15%Run 27:54faster than 8%Run 37:42faster than 15%Run 48:04faster than 12%Run 58:38faster than 9%Run 68:18faster than 11%Run 78:52faster than 7%Run 89:26faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Toi Cuba1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dallas 2025, against 1,529 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cindyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 36%

Sled pull faster than 22%

Burpee broad jump faster than 22%

Row faster than 9%

Farmers carry faster than 31%

Sandbag lunges faster than 57%

Wall balls faster than 10%

Roxzone faster than 2%

Runs (8 km) faster than 10%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:57 slower

Sled push 0:07 slower

Sled pull 0:41 slower

Burpee broad jump 0:59 slower

Row 0:47 slower

Farmers carry 0:09 slower

Sandbag lunges 0:07 faster

Wall balls 1:38 slower

Roxzone 5:33 slower

Runs (8 km) 14:01 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cindy against the typical Doubles Women finisher

Cindy1:54:50

7:515:417:542:007:425:048:045:148:386:188:182:018:523:389:266:0812:07

Typical Doubles Women1:29:47

6:464:446:091:536:274:236:314:156:375:316:321:526:353:456:434:306:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:33 against the typical Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up