SUI Cindy da Silva
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cindy da Silva at each race, oldest on the left; lower is faster.The best was 1:15:34 at Lyon (May 2026); Cindy da Silva was 1:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Women | 1:16:49 |
| Lyon | May 2026 | Doubles Women | 1:15:34 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
394th of 1,082 Open Women (faster than 63%). Against the 33 who finished around 1:29:38: most time gained on the eight runs (2:42), most lost on burpee broad jump (1:01). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:57 | faster than 68% |
| SkiErg: | 5:29 | 5:31 | faster than 56% |
| Run 2: | 4:50 | 5:19 | faster than 75% |
| Sled push: | 4:09 | 3:22 | faster than 17% |
| Run 3: | 4:47 | 5:34 | faster than 86% |
| Sled pull: | 5:32 | 5:23 | faster than 44% |
| Run 4: | 4:44 | 5:33 | faster than 86% |
| Burpee broad jump: | 7:14 | 6:44 | faster than 38% |
| Run 5: | 5:00 | 5:45 | faster than 82% |
| Row: | 5:34 | 5:40 | faster than 61% |
| Run 6: | 4:56 | 5:33 | faster than 79% |
| Farmers carry: | 3:01 | 2:14 | faster than 11% |
| Run 7: | 5:04 | 5:33 | faster than 73% |
| Sandbag lunges: | 5:03 | 5:05 | faster than 51% |
| Run 8: | 5:55 | 6:35 | faster than 75% |
| Wall balls: | 6:03 | 6:55 | faster than 69% |
| Roxzone: | 7:12 | 7:39 | faster than 58% |
| Runs (8 km) | 40:48 | 46:00 | faster than 80% |
| Stations (8) | 42:05 | ||
| Finish | 1:30:02 | 1:35:08 | 394th of 1,082 · faster than 63% |
231st of 2,410 Doubles Women (faster than 90%). Against the 74 who finished around 1:15:45: most time gained on the eight runs (1:08), most lost on sandbag lunges (0:40). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,410 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:36 | faster than 89% |
| SkiErg: | 4:31 | 4:53 | faster than 89% |
| Run 2: | 4:46 | 5:47 | faster than 92% |
| Sled push: | 2:18 | 2:19 | faster than 53% |
| Run 3: | 4:52 | 6:06 | faster than 95% |
| Sled pull: | 4:14 | 4:47 | faster than 78% |
| Run 4: | 4:54 | 6:05 | faster than 94% |
| Burpee broad jump: | 4:14 | 4:21 | faster than 55% |
| Run 5: | 5:07 | 6:09 | faster than 91% |
| Row: | 4:46 | 5:12 | faster than 91% |
| Run 6: | 5:02 | 6:07 | faster than 92% |
| Farmers carry: | 1:49 | 1:51 | faster than 56% |
| Run 7: | 5:05 | 6:06 | faster than 91% |
| Sandbag lunges: | 4:00 | 3:57 | faster than 47% |
| Run 8: | 5:27 | 6:17 | faster than 83% |
| Wall balls: | 3:41 | 4:23 | faster than 91% |
| Roxzone: | 7:05 | 8:38 | faster than 89% |
| Runs (8 km) | 39:01 | 47:21 | faster than 92% |
| Stations (8) | 29:33 | ||
| Finish | 1:15:34 | 1:28:00 | 231st of 2,410 · faster than 90% |
96th of 746 Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 746 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:42 | faster than 77% |
| SkiErg: | 4:35 | 5:01 | faster than 93% |
| Run 2: | 5:01 | 5:45 | faster than 86% |
| Sled push: | 1:57 | 1:54 | faster than 44% |
| Run 3: | 5:11 | 5:57 | faster than 87% |
| Sled pull: | 4:20 | 4:24 | faster than 53% |
| Run 4: | 5:10 | 6:00 | faster than 88% |
| Burpee broad jump: | 3:50 | 4:10 | faster than 66% |
| Run 5: | 5:19 | 6:06 | faster than 86% |
| Row: | 4:40 | 5:15 | faster than 97% |
| Run 6: | 5:16 | 6:02 | faster than 86% |
| Farmers carry: | 1:27 | 1:46 | faster than 92% |
| Run 7: | 5:12 | 6:04 | faster than 88% |
| Sandbag lunges: | 3:23 | 3:42 | faster than 70% |
| Run 8: | 5:28 | 6:22 | faster than 85% |
| Wall balls: | 3:53 | 4:35 | faster than 93% |
| Roxzone: | 6:11 | 7:15 | faster than 81% |
| Runs (8 km) | 42:37 | 49:13 | faster than 87% |
| Stations (8) | 28:05 | ||
| Finish | 1:16:49 | 1:27:39 | 96th of 746 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mavelyn Rochat2 races
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,082 Open Women
Shape of the race
This chart shows where Cindy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 80% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Cindy: faster than |
|---|---|
| Ski | 56% |
| Push | 17% |
| Pull | 44% |
| BBJ | 39% |
| Row | 62% |
| Carry | 11% |
| Lunges | 51% |
| Wall balls | 69% |
| Roxzone | 58% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cindy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 80%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cindy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: Sled push (0:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cindy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cindy: 40:52 running, 42:05 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (7:14).Below, Typical Open Women: 45:48 running, 40:54 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Cindy | Typical Open Women |
|---|---|---|
| Run 1 | 5:36 | 5:57 |
| SkiErg | 5:29 | 5:31 |
| Run 2 | 4:50 | 5:19 |
| Sled push | 4:09 | 3:22 |
| Run 3 | 4:47 | 5:34 |
| Sled pull | 5:32 | 5:23 |
| Run 4 | 4:44 | 5:33 |
| Burpee broad jump | 7:14 | 6:44 |
| Run 5 | 5:00 | 5:45 |
| Row | 5:34 | 5:40 |
| Run 6 | 4:56 | 5:33 |
| Farmers carry | 3:01 | 2:14 |
| Run 7 | 5:04 | 5:33 |
| Sandbag lunges | 5:03 | 5:05 |
| Run 8 | 5:55 | 6:35 |
| Wall balls | 6:03 | 6:55 |
| Roxzone | 7:12 | 7:39 |
| Finish | 1:30:02 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:47 against the typical Open Women finisher at Geneva 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:30:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
