Cindy Cavalin
4 HYROX races over 2 seasons. Best Open Women time: 1:20:34 at Nice Nice.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cindy Cavalin at each race, oldest on the left; lower is faster.The best was 1:20:34 at Nice (Nov 2026); Cindy Cavalin was 10:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Women | 1:31:22 |
| Lyon | May 2026 | Open Women | 1:26:59 |
| Bordeaux | Sep 2026 | Open Women | 1:22:09 |
| Nice | Nov 2026 | Open Women | 1:20:34 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:48 faster (1:31:22 to 1:20:34).
4 results at 4 races
175th of 1,249 Open Women (faster than 86%). Against the 37 who finished around 1:21:14: most time gained on sled pull (0:33), most lost on burpee broad jump (0:32). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:18 | faster than 80% |
| SkiErg: | 4:58 | 5:13 | faster than 77% |
| Run 2: | 5:06 | 5:34 | faster than 73% |
| Sled push: | 3:01 | 3:12 | faster than 61% |
| Run 3: | 5:17 | 5:51 | faster than 79% |
| Sled pull: | 4:06 | 5:39 | faster than 95% |
| Run 4: | 5:12 | 5:51 | faster than 80% |
| Burpee broad jump: | 5:48 | 6:47 | faster than 71% |
| Run 5: | 5:19 | 5:57 | faster than 79% |
| Row: | 4:53 | 5:24 | faster than 95% |
| Run 6: | 5:10 | 5:53 | faster than 82% |
| Farmers carry: | 1:57 | 2:25 | faster than 88% |
| Run 7: | 5:11 | 5:52 | faster than 81% |
| Sandbag lunges: | 4:15 | 5:09 | faster than 80% |
| Run 8: | 5:29 | 6:25 | faster than 84% |
| Wall balls: | 5:46 | 7:04 | faster than 73% |
| Roxzone: | 5:23 | 7:06 | faster than 91% |
| Runs (8 km) | 40:30 | 45:51 | faster than 82% |
| Stations (8) | 34:44 | ||
| Finish | 1:20:34 | 1:34:30 | 175th of 1,249 · faster than 86% |
245th of 1,534 Open Women (faster than 84%). Against the 41 who finished around 1:20:59: most time gained on the roxzone (0:32), most lost on burpee broad jump (1:01). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,534 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 3:41 | faster than 65% |
| SkiErg: | 4:58 | 5:16 | faster than 82% |
| Run 2: | 5:32 | 5:54 | faster than 68% |
| Sled push: | 2:35 | 3:09 | faster than 86% |
| Run 3: | 5:47 | 6:13 | faster than 69% |
| Sled pull: | 5:03 | 5:46 | faster than 73% |
| Run 4: | 5:30 | 6:11 | faster than 78% |
| Burpee broad jump: | 6:12 | 6:42 | faster than 60% |
| Run 5: | 5:36 | 6:19 | faster than 79% |
| Row: | 4:50 | 5:26 | faster than 96% |
| Run 6: | 5:34 | 6:14 | faster than 77% |
| Farmers carry: | 2:03 | 2:17 | faster than 73% |
| Run 7: | 5:30 | 6:13 | faster than 79% |
| Sandbag lunges: | 4:35 | 4:57 | faster than 62% |
| Run 8: | 4:42 | 5:25 | faster than 81% |
| Wall balls: | 5:28 | 7:07 | faster than 84% |
| Roxzone: | 4:54 | 6:42 | faster than 93% |
| Runs (8 km) | 41:37 | 46:20 | faster than 77% |
| Stations (8) | 35:44 | ||
| Finish | 1:22:09 | 1:35:14 | 245th of 1,534 · faster than 84% |
632nd of 2,474 Open Women (faster than 74%). Against the 75 who finished around 1:26:49: most time gained on the eight runs (0:48), most lost on wall balls (1:09). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:11 | faster than 74% |
| SkiErg: | 5:16 | 5:18 | faster than 55% |
| Run 2: | 4:57 | 5:25 | faster than 73% |
| Sled push: | 3:34 | 3:31 | faster than 47% |
| Run 3: | 5:04 | 5:45 | faster than 81% |
| Sled pull: | 6:07 | 6:23 | faster than 58% |
| Run 4: | 5:02 | 5:43 | faster than 81% |
| Burpee broad jump: | 5:53 | 6:48 | faster than 70% |
| Run 5: | 5:07 | 5:48 | faster than 80% |
| Row: | 5:08 | 5:31 | faster than 86% |
| Run 6: | 5:13 | 5:43 | faster than 72% |
| Farmers carry: | 2:01 | 2:25 | faster than 81% |
| Run 7: | 5:17 | 5:43 | faster than 70% |
| Sandbag lunges: | 4:56 | 5:14 | faster than 60% |
| Run 8: | 5:23 | 6:08 | faster than 78% |
| Wall balls: | 7:04 | 6:47 | faster than 43% |
| Roxzone: | 7:14 | 8:45 | faster than 86% |
| Runs (8 km) | 39:49 | 44:24 | faster than 78% |
| Stations (8) | 39:59 | ||
| Finish | 1:26:59 | 1:35:48 | 632nd of 2,474 · faster than 74% |
623rd of 1,666 Open Women (faster than 62%). Against the 51 who finished around 1:30:37: most time gained on the eight runs (2:16), most lost on wall balls (2:10). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:46 | faster than 61% |
| SkiErg: | 5:14 | 5:21 | faster than 65% |
| Run 2: | 4:56 | 5:21 | faster than 73% |
| Sled push: | 3:07 | 2:51 | faster than 33% |
| Run 3: | 5:00 | 5:36 | faster than 81% |
| Sled pull: | 5:01 | 5:03 | faster than 51% |
| Run 4: | 4:54 | 5:37 | faster than 85% |
| Burpee broad jump: | 7:17 | 7:33 | faster than 56% |
| Run 5: | 5:01 | 5:45 | faster than 85% |
| Row: | 5:08 | 5:32 | faster than 85% |
| Run 6: | 5:04 | 5:41 | faster than 81% |
| Farmers carry: | 2:01 | 2:31 | faster than 87% |
| Run 7: | 5:14 | 5:47 | faster than 76% |
| Sandbag lunges: | 5:26 | 5:23 | faster than 48% |
| Run 8: | 4:36 | 5:20 | faster than 84% |
| Wall balls: | 8:30 | 6:57 | faster than 26% |
| Roxzone: | 9:29 | 9:10 | faster than 44% |
| Runs (8 km) | 40:13 | 45:00 | faster than 81% |
| Stations (8) | 41:44 | ||
| Finish | 1:31:22 | 1:35:59 | 623rd of 1,666 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cindy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Nice Nice · best of 4 | 5:16 |
| Sled push | 2:35 | Bordeaux 2026 · best of 4 | 2:55 |
| Sled pull | 4:06 | Nice Nice · best of 4 | 5:47 |
| Burpee broad jump | 5:48 | Nice Nice · best of 4 | 6:46 |
| Row | 4:50 | Bordeaux 2026 · best of 4 | 5:31 |
| Farmers carry | 1:57 | Nice Nice · best of 4 | 2:19 |
| Sandbag lunges | 4:15 | Nice Nice · best of 4 | 5:13 |
| Wall balls | 5:28 | Bordeaux 2026 · best of 4 | 6:43 |
| Runs (8 km) | 39:49 | Lyon 2026 · best of 4 | 46:44 |
| Roxzone | 4:54 | Bordeaux 2026 · best of 4 | 7:57 |
How to read
Each station's best across Cindy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice Nice, against 1,249 Open Women
Shape of the race
This chart shows where Cindy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Cindy: faster than |
|---|---|
| Ski | 77% |
| Push | 62% |
| Pull | 96% |
| BBJ | 71% |
| Row | 95% |
| Carry | 89% |
| Lunges | 80% |
| Wall balls | 74% |
| Roxzone | 92% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cindy beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cindy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:21 faster); weakest: Sled push (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cindy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cindy: 40:33 running, 34:44 at the stations and 5:23 in the roxzone; the longest station was the burpee broad jumps (5:48).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Cindy | Typical Open Women |
|---|---|---|
| Run 1 | 3:49 | 4:18 |
| SkiErg | 4:58 | 5:13 |
| Run 2 | 5:06 | 5:34 |
| Sled push | 3:01 | 3:12 |
| Run 3 | 5:17 | 5:51 |
| Sled pull | 4:06 | 5:39 |
| Run 4 | 5:12 | 5:51 |
| Burpee broad jump | 5:48 | 6:47 |
| Run 5 | 5:19 | 5:57 |
| Row | 4:53 | 5:24 |
| Run 6 | 5:10 | 5:53 |
| Farmers carry | 1:57 | 2:25 |
| Run 7 | 5:11 | 5:52 |
| Sandbag lunges | 4:15 | 5:09 |
| Run 8 | 5:29 | 6:25 |
| Wall balls | 5:46 | 7:04 |
| Roxzone | 5:23 | 7:06 |
| Finish | 1:20:34 | 1:34:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:34.
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