TUR Cihan Urhan
3 HYROX races over 1 season: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cihan Urhan at each race, oldest on the left; lower is faster.The best was 1:16:03 at Istanbul (Aug 2026); Cihan Urhan was 4:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Aug 2026 | Open Men | 1:16:03 |
| İzmir | Sep 2026 | Open Men | 1:20:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
35th of 172 Open Men (faster than 80%).
| Part | Time | Typical here | vs 172 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:27 | faster than 97% |
| SkiErg: | 4:20 | 4:42 | faster than 86% |
| Run 2: | 4:14 | 5:01 | faster than 87% |
| Sled push: | 3:36 | 3:45 | faster than 56% |
| Run 3: | 6:47 | 5:39 | faster than 25% |
| Sled pull: | 4:22 | 5:31 | faster than 85% |
| Run 4: | 4:29 | 5:32 | faster than 91% |
| Burpee broad jump: | 5:32 | 5:50 | faster than 56% |
| Run 5: | 4:36 | 5:44 | faster than 91% |
| Row: | 4:39 | 5:02 | faster than 81% |
| Run 6: | 4:32 | 5:33 | faster than 90% |
| Farmers carry: | 2:11 | 2:15 | faster than 54% |
| Run 7: | 4:44 | 5:32 | faster than 81% |
| Sandbag lunges: | 5:19 | 5:39 | faster than 60% |
| Run 8: | 5:03 | 6:10 | faster than 87% |
| Wall balls: | 7:05 | 7:06 | faster than 50% |
| Roxzone: | 4:49 | 7:12 | faster than 88% |
| Runs (8 km) | 38:47 | 45:03 | faster than 83% |
| Stations (8) | 37:04 | ||
| Finish | 1:20:35 | 1:32:53 | 35th of 172 · faster than 80% |
190th of 744 Open Men (faster than 74%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:19 | faster than 86% |
| SkiErg: | 4:23 | 4:31 | faster than 64% |
| Run 2: | 3:53 | 4:26 | faster than 78% |
| Sled push: | 2:55 | 2:47 | faster than 40% |
| Run 3: | 4:02 | 4:46 | faster than 81% |
| Sled pull: | 3:56 | 4:44 | faster than 79% |
| Run 4: | 4:04 | 4:45 | faster than 79% |
| Burpee broad jump: | 5:25 | 5:19 | faster than 47% |
| Run 5: | 4:10 | 4:52 | faster than 78% |
| Row: | 4:38 | 4:45 | faster than 62% |
| Run 6: | 4:12 | 4:44 | faster than 75% |
| Farmers carry: | 2:34 | 2:11 | faster than 26% |
| Run 7: | 4:12 | 4:43 | faster than 73% |
| Sandbag lunges: | 4:43 | 5:24 | faster than 67% |
| Run 8: | 4:33 | 5:27 | faster than 80% |
| Wall balls: | 6:43 | 6:42 | faster than 49% |
| Roxzone: | 7:17 | 9:27 | faster than 84% |
| Runs (8 km) | 33:33 | 39:25 | faster than 80% |
| Stations (8) | 35:17 | ||
| Finish | 1:16:03 | 1:25:27 | 190th of 744 · faster than 74% |
7th of 25 Relay Mixed.
| Part | Time | Typical here | vs 25 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | ||
| SkiErg: | 4:18 | faster than 70% | |
| Run 2: | 3:30 | ||
| Sled push: | 1:33 | faster than 95% | |
| Run 3: | 3:52 | ||
| Sled pull: | 3:46 | faster than 54% | |
| Run 4: | 3:41 | ||
| Burpee broad jump: | 2:36 | faster than 95% | |
| Run 5: | 3:56 | ||
| Row: | 5:06 | faster than 25% | |
| Run 6: | 3:59 | ||
| Farmers carry: | 1:41 | faster than 95% | |
| Run 7: | 4:09 | ||
| Sandbag lunges: | 3:59 | faster than 62% | |
| Run 8: | 4:06 | ||
| Wall balls: | 4:21 | faster than 43% | |
| Roxzone: | 7:43 | faster than 50% | |
| Runs (8 km) | 31:21 | faster than 70% | |
| Stations (8) | 27:20 | ||
| Finish | 1:06:20 | 1:11:47 | 7th of 25 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cihan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | İzmir 2026 · best of 2 | 4:34 |
| Sled push | 2:55 | Istanbul 2026 · best of 2 | 3:04 |
| Sled pull | 3:56 | Istanbul 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:25 | Istanbul 2026 · best of 2 | 5:38 |
| Row | 4:38 | Istanbul 2026 · best of 2 | 4:53 |
| Farmers carry | 2:11 | İzmir 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:43 | Istanbul 2026 · best of 2 | 5:20 |
| Wall balls | 6:43 | Istanbul 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:33 | Istanbul 2026 · best of 2 | 41:47 |
| Roxzone | 4:49 | İzmir 2026 · best of 2 | 7:23 |
How to read
Each station's best across Cihan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Aysel Eğri1 race
- Cihat Kaya1 race
- Sena Kılıç1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 744 Open Men
Shape of the race
This chart shows where Cihan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 85% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Cihan: faster than |
|---|---|
| Ski | 65% |
| Push | 40% |
| Pull | 79% |
| BBJ | 47% |
| Row | 63% |
| Carry | 26% |
| Lunges | 68% |
| Wall balls | 50% |
| Roxzone | 85% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cihan beat on each part of the race, at this race.Best: Roxzone (faster than 85%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cihan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:52 faster); weakest: Farmers carry (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cihan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cihan: 33:37 running, 35:17 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Cihan | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 5:19 |
| SkiErg | 4:23 | 4:31 |
| Run 2 | 3:53 | 4:26 |
| Sled push | 2:55 | 2:47 |
| Run 3 | 4:02 | 4:46 |
| Sled pull | 3:56 | 4:44 |
| Run 4 | 4:04 | 4:45 |
| Burpee broad jump | 5:25 | 5:19 |
| Run 5 | 4:10 | 4:52 |
| Row | 4:38 | 4:45 |
| Run 6 | 4:12 | 4:44 |
| Farmers carry | 2:34 | 2:11 |
| Run 7 | 4:12 | 4:43 |
| Sandbag lunges | 4:43 | 5:24 |
| Run 8 | 4:33 | 5:27 |
| Wall balls | 6:43 | 6:42 |
| Roxzone | 7:17 | 9:27 |
| Finish | 1:16:03 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:23 against the typical Open Men finisher at Istanbul 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
