IRL Cian O Connor
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:42 at Brisbane 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Shane King, Cian O Connorwhole field → | Doubles Men · team 35-39 | 1:11:42 | 509th of 1,12487th of 209 aged 35-39 | 37:11 | 27:16 | 7:20 | View results | See splits Hide splitsSkiErg4:06faster than 25%Sled push1:55faster than 24%Sled pull3:05fastest 44%Burpee broad jump3:27faster than 32%Row4:25faster than 45%Farmers carry1:41faster than 39%Sandbag lunges3:18fastest 48%Wall balls5:19faster than 17%Runs (8 km)37:11fastest 33%Roxzone7:20faster than 42%Run 14:07fastest 42%Run 24:31fastest 37%Run 34:43fastest 29%Run 44:43fastest 29%Run 54:51fastest 32%Run 64:41fastest 28%Run 74:43fastest 30%Run 84:55fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shane King1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:58 against the typical Doubles Men finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
