Athlete · Open Women · 25-29 ·

THA

Chuthamas Pohnthip

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:50:32 (Bangkok 2025) · Doubles Mixed 1:21:51 (Bangkok 2026).

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1:50:32 Open Women time · Bangkok 2025 also raced Doubles Mixed: each has its own best below

372nd of 678 Open Women place · Bangkok 2025 among Open Women finishers there

1:21:51 latest race · Bangkok 2026 first Doubles Mixed race Doubles Mixed with Yoshiaki Yamashita

Sled pull strongest segment · Bangkok 2025 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:32Bangkok 2025 · 1 race Doubles Mixed1:21:51Bangkok 2026 · 1 race · with Yoshiaki Yamashita

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026team: Yoshiaki Yamashita, Chuthamas Pohnthipwhat the whole field did →	Doubles Mixed · team 25-29	1:21:51	top 26% 364/1,452	43:00	28:38	10:18	splits SkiErg4:13Sled push2:48Sled pull4:17Burpee broad jump2:30Row4:43Farmers carry1:53Sandbag lunges3:28Wall balls4:46Run 17:09Run 24:44Run 34:54Run 44:56Run 55:12Run 64:54Run 75:03Run 86:12Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Women · 25-29	1:50:32	372nd of 678	54:49	46:27	9:22	splits SkiErg5:42Sled push3:26Sled pull6:18Burpee broad jump7:25Row5:38Farmers carry2:18Sandbag lunges7:43Wall balls7:57Run 15:40Run 26:03Run 36:38Run 46:48Run 57:22Run 66:48Run 76:49Run 88:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2025, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chuthamasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 35%

Sled pull faster than 70%

Burpee broad jump faster than 43%

Row faster than 60%

Farmers carry faster than 63%

Sandbag lunges faster than 15%

Wall balls faster than 39%

Roxzone faster than 54%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:17 slower

Sled pull 0:51 faster

Burpee broad jump 0:25 slower

Row 0:06 faster

Farmers carry 0:08 faster

Sandbag lunges 1:53 slower

Wall balls 0:43 slower

Roxzone 0:12 faster

Runs (8 km) 1:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chuthamas against the typical Open Women finisher

Chuthamas1:50:32

5:405:426:033:266:386:186:487:257:225:386:482:186:497:438:437:579:22

Typical Open Women1:46:09

5:495:356:133:096:327:096:327:006:465:446:422:266:405:507:147:149:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:53 against the typical Open Women finisher at Bangkok 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:50:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown