Athlete · Open Women · 40-44 · MAS MAS

Chrystella Chai

www.roxtimes.com/athletes/chrystella-chai-9fc38198

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:21:32Singapore 2025
Best Open Women place56thof 778 · Singapore 2025
Latest race1:21:32Singapore 2025 · Open WomenChrystella's best Open Women time so far
Strongest part of the raceRowfaster than 97% of Open Women at Singapore 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:001:28:001:30:00 best 1:21:32

This line shows the finish time of Chrystella Chai at each race, oldest on the left; lower is faster.The best was 1:21:32 at Singapore (Jun 2025); Chrystella Chai was 10:05 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore National Stadium Jun 2024 Open Women 1:31:37
Singapore Jun 2025 Open Women 1:21:32

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 40-44 1:21:32 56th of 778; 8th of 126 aged 40-44 41:23 34:40 5:32 Runs 41:23 · Stations 34:40 · Roxzone 5:32

56th of 778 Open Women (faster than 92%).

Chrystella Chai at HYROX Singapore 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 778 Open Women finishers here who were slower on that part.
Part Time Typical here vs 778 Open Women here
Run 1: 3:50 4:14 faster than 74%
SkiErg: 5:08 5:28 faster than 80%
Run 2: 5:06 5:55 faster than 85%
Sled push: 2:41 3:15 faster than 80%
Run 3: 5:15 6:14 faster than 87%
Sled pull: 5:09 7:31 faster than 92%
Run 4: 5:22 6:18 faster than 85%
Burpee broad jump: 4:53 7:09 faster than 91%
Run 5: 5:25 6:31 faster than 86%
Row: 4:59 5:50 faster than 97%
Run 6: 5:36 6:30 faster than 81%
Farmers carry: 1:50 2:38 faster than 96%
Run 7: 5:20 6:31 faster than 87%
Sandbag lunges: 4:21 5:26 faster than 83%
Run 8: 5:34 6:58 faster than 87%
Wall balls: 5:39 7:10 faster than 78%
Roxzone: 5:32 8:48 faster than 95%
Runs (8 km) 41:23 49:30 faster than 86%
Stations (8) 34:40
Finish 1:21:32 1:43:47 56th of 778 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Claudine Oh 1:15:22 29th of 705; 7th of 156 aged 40-49 42:36 26:51 5:58 Runs 42:36 · Stations 26:51 · Roxzone 5:58

29th of 705 Doubles Women (faster than 96%).

Chrystella Chai at HYROX Bangkok 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 705 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 705 Doubles Women here
Run 1: 5:14 6:17 faster than 88%
SkiErg: 4:45 5:06 faster than 84%
Run 2: 5:18 6:29 faster than 92%
Sled push: 1:33 2:00 faster than 96%
Run 3: 5:20 6:47 faster than 94%
Sled pull: 3:51 5:00 faster than 91%
Run 4: 5:14 6:49 faster than 95%
Burpee broad jump: 3:39 4:15 faster than 76%
Run 5: 5:17 6:56 faster than 96%
Row: 4:43 5:27 faster than 97%
Run 6: 5:19 6:55 faster than 95%
Farmers carry: 1:36 1:57 faster than 94%
Run 7: 5:40 6:58 faster than 89%
Sandbag lunges: 3:12 4:09 faster than 89%
Run 8: 5:16 7:09 faster than 94%
Wall balls: 3:32 4:29 faster than 97%
Roxzone: 5:58 9:05 faster than 96%
Runs (8 km) 42:36 54:36 faster than 94%
Stations (8) 26:51
Finish 1:15:22 1:36:40 29th of 705 · faster than 96%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:31:37 62nd of 315; 12th of 64 aged 35-39 48:02 36:39 7:02 Runs 48:02 · Stations 36:39 · Roxzone 7:02

62nd of 315 Open Women (faster than 80%).

Chrystella Chai at HYROX Singapore National Stadium 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 315 Open Women finishers here who were slower on that part.
Part Time Typical here vs 315 Open Women here
Run 1: 6:08 6:11 faster than 54%
SkiErg: 5:35 5:26 faster than 35%
Run 2: 5:36 5:59 faster than 66%
Sled push: 1:37 3:02 faster than 99%
Run 3: 5:42 6:09 faster than 71%
Sled pull: 5:41 8:36 faster than 95%
Run 4: 6:14 6:22 faster than 55%
Burpee broad jump: 5:28 6:04 faster than 66%
Run 5: 6:14 6:24 faster than 55%
Row: 5:04 5:43 faster than 95%
Run 6: 5:57 6:24 faster than 64%
Farmers carry: 2:21 2:48 faster than 75%
Run 7: 6:03 6:15 faster than 58%
Sandbag lunges: 4:54 5:04 faster than 55%
Run 8: 6:12 7:05 faster than 75%
Wall balls: 5:59 5:19 faster than 33%
Roxzone: 7:02 9:28 faster than 88%
Runs (8 km) 48:02 51:12 faster than 66%
Stations (8) 36:39
Finish 1:31:37 1:43:19 62nd of 315 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Chrystella has done each station

Part Best Race Typical
SkiErg 5:08 Singapore 2025 · best of 2 5:16
Sled push 1:37 Singapore National Stadium 2024 · best of 2 2:55
Sled pull 5:09 Singapore 2025 · best of 2 5:47
Burpee broad jump 4:53 Singapore 2025 · best of 2 6:46
Row 4:59 Singapore 2025 · best of 2 5:31
Farmers carry 1:50 Singapore 2025 · best of 2 2:19
Sandbag lunges 4:21 Singapore 2025 · best of 2 5:13
Wall balls 5:39 Singapore 2025 · best of 2 6:43
Runs (8 km) 41:23 Singapore 2025 · best of 2 46:44
Roxzone 5:32 Singapore 2025 · best of 2 7:57
How to read

Each station's best across Chrystella's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Chrystellaedge = faster than everyone, centre = slowest

This chart shows where Chrystella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Wall balls (faster than 79%).

See the numbers
Part Chrystella: faster than
Ski 81%
Push 80%
Pull 93%
BBJ 92%
Row 97%
Carry 96%
Lunges 84%
Wall balls 79%
Roxzone 95%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%
Sled push faster than 80%
Sled pull faster than 93%
Burpee broad jump faster than 92%
Row faster than 97%
Farmers carry faster than 96%
Sandbag lunges faster than 84%
Wall balls faster than 79%
Roxzone faster than 95%
Runs (8 km) faster than 87%

How much of the field Chrystella beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Wall balls (faster than 79%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:34 faster
Sled pull 2:22 faster
Burpee broad jump 2:16 faster
Row 0:51 faster
Farmers carry 0:48 faster
Sandbag lunges 1:05 faster
Wall balls 1:31 faster
Roxzone 3:16 faster
Runs (8 km) 8:07 faster

Chrystella's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:07 faster); weakest: SkiErg (0:20 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chrystella against the typical Open Women finisher

Chrystella1:21:32
3:505:085:062:415:155:095:224:535:254:595:361:505:204:215:345:395:32
Typical Open Women1:42:26
4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:587:108:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chrystella: 41:28 running, 34:39 at the stations and 5:32 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Women: 49:11 running, 44:27 at the stations and 8:48 in the roxzone; the longest station was the sled pull (7:31).

See the numbers
Part Chrystella Typical Open Women
Run 1 3:50 4:14
SkiErg 5:08 5:28
Run 2 5:06 5:55
Sled push 2:41 3:15
Run 3 5:15 6:14
Sled pull 5:09 7:31
Run 4 5:22 6:18
Burpee broad jump 4:53 7:09
Run 5 5:25 6:31
Row 4:59 5:50
Run 6 5:36 6:30
Farmers carry 1:50 2:38
Run 7 5:20 6:31
Sandbag lunges 4:21 5:26
Run 8 5:34 6:58
Wall balls 5:39 7:10
Roxzone 5:32 8:48
Finish 1:21:32 1:43:47

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:21:32.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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