GRE Christos Iliakis
2 HYROX results over 2 seasons. Best Open Men time 1:22:35 at Istanbul 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Men · 45-49 | 1:25:40 | 335th of 616 | 44:15 | 34:55 | 6:35 | splitsSkiErg4:34Sled push2:28Sled pull4:56Burpee broad jump5:49Row4:33Farmers carry1:57Sandbag lunges4:45Wall balls5:53Run 15:10Run 24:33Run 35:01Run 44:59Run 54:55Run 64:53Run 79:49Run 84:59Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Men · 45-49 | 1:22:35 | top 33% 198/609 | 39:22 | 34:24 | 8:54 | splitsSkiErg4:33Sled push2:30Sled pull4:40Burpee broad jump6:15Row4:40Farmers carry2:13Sandbag lunges4:28Wall balls5:05Run 15:29Run 24:25Run 34:44Run 44:44Run 54:49Run 64:43Run 74:53Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Istanbul 2026, against 609 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christos against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:42 against the typical Open Men finisher at Istanbul 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
