USA Christophor Johnson
2 HYROX races over 1 season. Best Pro Men time: 1:52:58 at Houston 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christophor Johnson at each race, oldest on the left; lower is faster.The best was 1:52:58 at Houston (Mar 2026); Christophor Johnson was 5:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Men | 1:58:40 |
| Houston | Mar 2026 | Pro Men | 1:52:58 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
311th of 353 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:29 | faster than 28% |
| SkiErg: | 4:38 | 4:21 | faster than 21% |
| Run 2: | 4:51 | 4:12 | faster than 22% |
| Sled push: | 3:59 | 3:54 | faster than 46% |
| Run 3: | 5:25 | 4:39 | faster than 22% |
| Sled pull: | 7:48 | 6:54 | faster than 35% |
| Run 4: | 5:00 | 4:40 | faster than 37% |
| Burpee broad jump: | 5:25 | 4:33 | faster than 33% |
| Run 5: | 5:33 | 4:46 | faster than 23% |
| Row: | 5:31 | 4:39 | faster than 5% |
| Run 6: | 5:01 | 4:38 | faster than 33% |
| Farmers carry: | 1:42 | 2:10 | faster than 84% |
| Run 7: | 5:10 | 4:39 | faster than 31% |
| Sandbag lunges: | 11:51 | 4:59 | faster than 1% |
| Run 8: | 8:57 | 5:03 | faster than 6% |
| Wall balls: | 12:47 | 7:29 | faster than 11% |
| Roxzone: | 14:32 | 6:38 | faster than 3% |
| Runs (8 km) | 44:51 | 37:27 | faster than 19% |
| Stations (8) | 53:41 | ||
| Finish | 1:52:58 | 1:23:28 | 311th of 353 · faster than 11% |
310th of 320 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:48 | faster than 40% |
| SkiErg: | 4:27 | 4:09 | faster than 15% |
| Run 2: | 4:51 | 4:26 | faster than 22% |
| Sled push: | 4:54 | 3:39 | faster than 10% |
| Run 3: | 5:54 | 4:49 | faster than 11% |
| Sled pull: | 8:24 | 6:10 | faster than 17% |
| Run 4: | 5:39 | 4:54 | faster than 17% |
| Burpee broad jump: | 6:30 | 4:33 | faster than 11% |
| Run 5: | 6:13 | 5:00 | faster than 10% |
| Row: | 5:47 | 4:45 | faster than 2% |
| Run 6: | 5:35 | 4:51 | faster than 19% |
| Farmers carry: | 2:21 | 2:06 | faster than 35% |
| Run 7: | 6:10 | 4:58 | faster than 11% |
| Sandbag lunges: | 9:26 | 4:59 | faster than 1% |
| Run 8: | 15:17 | 5:15 | faster than 0% |
| Wall balls: | 11:12 | 6:57 | faster than 8% |
| Roxzone †: | 11:07 | ||
| Runs (8 km) | 54:32 | 39:11 | faster than 5% |
| Stations (8) | 53:01 | ||
| Finish | 1:58:40 | 1:22:11 | 310th of 320 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Christophor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Dallas 2025 · best of 2 | 4:17 |
| Sled push | 3:59 | Houston 2026 · best of 2 | 3:45 |
| Sled pull | 7:48 | Houston 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:25 | Houston 2026 · best of 2 | 4:25 |
| Row | 5:31 | Houston 2026 · best of 2 | 4:35 |
| Farmers carry | 1:42 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 9:26 | Dallas 2025 · best of 2 | 5:03 |
| Wall balls | 11:12 | Dallas 2025 · best of 2 | 6:49 |
| Runs (8 km) | 44:51 | Houston 2026 · best of 2 | 36:58 |
| Roxzone | 14:32 | Houston 2026 | 6:13 |
How to read
Each station's best across Christophor's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 353 Pro Men
Shape of the race
This chart shows where Christophor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Christophor: faster than |
|---|---|
| Ski | 21% |
| Push | 47% |
| Pull | 36% |
| BBJ | 33% |
| Row | 6% |
| Carry | 85% |
| Lunges | 2% |
| Wall balls | 11% |
| Roxzone | 4% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christophor beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christophor's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:28 faster); weakest: Roxzone (7:54 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christophor against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christophor: 44:56 running, 53:41 at the stations and 14:32 in the roxzone; the longest station was the wall balls (12:47).Below, Typical Pro Men: 37:06 running, 38:59 at the stations and 6:38 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Christophor | Typical Pro Men |
|---|---|---|
| Run 1 | 4:58 | 4:29 |
| SkiErg | 4:38 | 4:21 |
| Run 2 | 4:51 | 4:12 |
| Sled push | 3:59 | 3:54 |
| Run 3 | 5:25 | 4:39 |
| Sled pull | 7:48 | 6:54 |
| Run 4 | 5:00 | 4:40 |
| Burpee broad jump | 5:25 | 4:33 |
| Run 5 | 5:33 | 4:46 |
| Row | 5:31 | 4:39 |
| Run 6 | 5:01 | 4:38 |
| Farmers carry | 1:42 | 2:10 |
| Run 7 | 5:10 | 4:39 |
| Sandbag lunges | 11:51 | 4:59 |
| Run 8 | 8:57 | 5:03 |
| Wall balls | 12:47 | 7:29 |
| Roxzone | 14:32 | 6:38 |
| Finish | 1:52:58 | 1:23:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:54 against the typical Pro Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
