GER Christopher Wüst
2 HYROX races over 2 seasons. Best Open Men time: 1:20:14 at Karlsruhe 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Wüst at each race, oldest on the left; lower is faster.The best was 1:20:14 at Karlsruhe (Oct 2026); Christopher Wüst was 0:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:20:41 |
| Karlsruhe | Oct 2026 | Open Men | 1:20:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
471st of 1,725 Open Men (faster than 72%). Against the 52 who finished around 1:19:25: most time gained on sled pull (0:29), most lost on the eight runs (1:47). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:45 | faster than 87% |
| SkiErg: | 4:03 | 4:28 | faster than 95% |
| Run 2: | 4:51 | 5:21 | faster than 75% |
| Sled push: | 2:52 | 3:13 | faster than 71% |
| Run 3: | 5:32 | 5:45 | faster than 60% |
| Sled pull: | 3:57 | 4:48 | faster than 83% |
| Run 4: | 5:14 | 5:46 | faster than 73% |
| Burpee broad jump: | 5:04 | 5:50 | faster than 70% |
| Run 5: | 5:22 | 6:03 | faster than 75% |
| Row: | 4:32 | 4:55 | faster than 87% |
| Run 6: | 5:40 | 5:49 | faster than 56% |
| Farmers carry: | 1:39 | 2:15 | faster than 91% |
| Run 7: | 5:48 | 5:50 | faster than 51% |
| Sandbag lunges: | 5:03 | 5:21 | faster than 60% |
| Run 8: | 4:54 | 5:06 | faster than 58% |
| Wall balls: | 6:28 | 7:42 | faster than 69% |
| Roxzone: | 6:16 | 5:51 | faster than 41% |
| Runs (8 km) | 40:27 | 43:45 | faster than 68% |
| Stations (8) | 33:38 | ||
| Finish | 1:20:14 | 1:29:16 | 471st of 1,725 · faster than 72% |
1,497th of 4,143 Open Men (faster than 63%). Against the 125 who finished around 1:20:13: most time gained on sled pull (0:39), most lost on the roxzone (1:21). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:29 | faster than 75% |
| SkiErg: | 4:11 | 4:32 | faster than 91% |
| Run 2: | 3:40 | 3:48 | faster than 58% |
| Sled push: | 2:35 | 3:20 | faster than 89% |
| Run 3: | 4:10 | 4:02 | faster than 42% |
| Sled pull: | 3:22 | 4:20 | faster than 88% |
| Run 4: | 4:07 | 4:03 | faster than 46% |
| Burpee broad jump: | 5:37 | 5:39 | faster than 50% |
| Run 5: | 4:12 | 4:11 | faster than 49% |
| Row: | 4:34 | 4:49 | faster than 76% |
| Run 6: | 3:57 | 4:07 | faster than 60% |
| Farmers carry: | 1:42 | 2:16 | faster than 92% |
| Run 7: | 4:05 | 4:10 | faster than 54% |
| Sandbag lunges: | 4:57 | 5:20 | faster than 61% |
| Run 8: | 6:05 | 6:06 | faster than 51% |
| Wall balls: | 6:08 | 7:00 | faster than 66% |
| Roxzone: | 14:19 | 13:57 | faster than 45% |
| Runs (8 km) | 33:22 | 34:04 | faster than 55% |
| Stations (8) | 33:06 | ||
| Finish | 1:20:41 | 1:26:03 | 1497th of 4,143 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Karlsruhe 2026 · best of 2 | 4:34 |
| Sled push | 2:35 | Berlin 2026 · best of 2 | 3:04 |
| Sled pull | 3:22 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:04 | Karlsruhe 2026 · best of 2 | 5:38 |
| Row | 4:32 | Karlsruhe 2026 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Karlsruhe 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:57 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 6:08 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:22 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 6:16 | Karlsruhe 2026 · best of 2 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Roxzone (faster than 41%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 96% |
| Push | 72% |
| Pull | 84% |
| BBJ | 70% |
| Row | 88% |
| Carry | 91% |
| Lunges | 61% |
| Wall balls | 70% |
| Roxzone | 41% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Roxzone (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:18 faster); weakest: Roxzone (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 40:30 running, 33:38 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:45 |
| SkiErg | 4:03 | 4:28 |
| Run 2 | 4:51 | 5:21 |
| Sled push | 2:52 | 3:13 |
| Run 3 | 5:32 | 5:45 |
| Sled pull | 3:57 | 4:48 |
| Run 4 | 5:14 | 5:46 |
| Burpee broad jump | 5:04 | 5:50 |
| Run 5 | 5:22 | 6:03 |
| Row | 4:32 | 4:55 |
| Run 6 | 5:40 | 5:49 |
| Farmers carry | 1:39 | 2:15 |
| Run 7 | 5:48 | 5:50 |
| Sandbag lunges | 5:03 | 5:21 |
| Run 8 | 4:54 | 5:06 |
| Wall balls | 6:28 | 7:42 |
| Roxzone | 6:16 | 5:51 |
| Finish | 1:20:14 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:25 against the typical Open Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:14.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
